Energy Intake
World Obesity Day
Is defined as the total energy content of
foods consumed, as provided by the major
sources of dietary energy.
Healthful Excercise
diet
Treatment Approaches
Exercise: increasing physical
activity can help lose weight in a
healthy way and keep it off.
Changes in diet: reducing the
number of calories consumed and
choosing a wide range of foods
that provide good nutrition.
Changes in behavior:
Problem solving.
Stress management
Self-monitoring.
Contingency management.
Stimulus control.
Let´s Talk About Obesity March 04st
When we all talk, debate and share
about obesity, we can shift norms and
transform health outcomes for
everybody.
1.9
MIL MILLONES
Weight The number of people
around the world that
loss will be living with obesity
in 2035.
100%
INCREASE
Childhood obesity is "We need action"
$4.32 expected to increase by
100% between 2020 and
TRILLION 2035. ROOTS: A framework for action
The estimated global
economic impact of
overweight and obesity in
Recognizing Obesity
2035.
1 IN 4 Obesity tracking
It is expected that 1 in
4 of us will be living Prevention of Obesity
with obesity by 2035.
Treatment
System-based approach
Losing as Little as 5 to 10% of body weight can help lessen
weight-related problems.
Obesity is much easier to prevent that treat. Once people
gain excess weight, the body resists losing weight.
Internal Use 2023
 Waist circumference
Obesity is a Complications
Being obese increases the risk of many health
problems
Preventable chronic
disease defined as Abnormal levels of cholesterol
abnormal or and other fats.
excessive fat Hypertension.
accumulation. Women Men
>80 cm >90 cm Coronary Artery Disease.
>88 cm >102 cm Heart failure.
Diabetes or pre diabetes.
Causes of Obesity Cancer of breast, uterus, colon.
Gastroesophageal reflux.
Obesity Diagnosis Obstructive sleep apnea.
Lifestyle
Depression and anxiety.
The body mass index (BMI) is used to
define overweight and obesity.
Obesity can increase the risk of early
Genes death.
BMI calculated as weight in kg divided
by the square of height in meters
(m2).
Losing as little as 5 to 10% of
body weight can reduce
Physical
weight-related health risks:
inactivity

<18.4 kg/m2
Prevent or at least slow down
Underweight Diet major risk factors for adverse
cardiac events.
18.5 a 24.9 kg/m2 Stress Slow down systemic
Normal weight hypertension.

Reducing the risk of type 2

25.0 a 29.9 kg/m2 Drugs diabetes.
Overweight

Human race
30 a 39.9 kg/m2 Obesity
>40 kg/m2 Severe obesity

Aging

Internal Use 2023