FIRST SEMI – QUARTERLY EXAMINATION

MUSIC, ARTS, PHYSICAL EDUCATION, HEALTH 5

S.Y. 2022 – 2023

Name: _________________________________________________ Date: __________

Grade: __________ Score: _________
MUSIC
A. Complete the table below by writing the correct names and beats of the following
notes and rests.

ARTS
B. Read the statements carefully. Write the letter of the correct answer.
_____1. It is the principle of art that deals with the distribution of visual mass.
A. Balance B. Rhythm C. Hue
_____2. There is balance in a drawing when an image at the left side of a paper is the same
on the other side of the picture plane. This is called____.
A. Symmetrical balance
B. Asymmetrical balance
C. One-point perspective
_____3. When the shapes are not the same on both sides then it is considered as
___________.
A. Symmetrical balance
B. Asymmetrical balance
C. One-point perspective
____4. A perspective technique used to make drawings look realistic and three-
dimensional.
A. Symmetrical balance
B. Asymmetrical balance
C. One-point perspective
____5. Which artwork shows symmetrical balance?

A. B. C.

B. Complete the drawing to create a symmetrical balance artwork. (5pts each)

B. Identify the houses/buildings designed by generations of Early Filipinos.

1.
2.

3.

4.

5.

PHYSICAL EDUCATION
A. Read the statements carefully. Write the letter of the correct answer.
____1. It is any bodily movement produced by skeletal muscles requiring extra energy that
enhances or maintains physical fitness, health, and wellness.
A. Physical activity B. Physical fitness C. Physical health
____2. It is the ability to do work or any physical activities without getting tired.
A. Physical activity B. Physical fitness C. Physical health
____3. It is a condition in which and individual has sufficient energy to avoid fatigue and
enjoy life.
A. Physical activity B. Fitness C. Physical health
____4. It is the condition of the body that enables the person to carry out any kind of task
effectively.
A. Physical activity B. Physical fitness C. Physical health
____5. These are skills that enable one to become and stay physically healthy.
A. Health-related fitness components
B. Skill-related fitness components
C. Physical health
____6. It refers to how hard your body is working during a physical activity.
A. Intensity B. Fitness C. Endurance
____7. Activities that use lots of energy are called _______.
A. vigorous B. light C. moderate
____8. It is the ability of the heart, lungs, and blood vessels to supply oxygen to the body
during physical activities.
A. Flexibility B. Cardiovascular endurance C. Muscle endurance
____9. It is the ability of a person to bend or stretch without hurting oneself.
A. Flexibility B. Cardiovascular endurance C. Muscle endurance
____10. It is the normal balance of body fat and lean body mass.
B. Flexibility B. Healthy body composition C. Muscle endurance
____11. These are skills that improve one’s performance in athletics or sports events.
A. Health-related fitness components
B. Skill-related fitness components
C. Physical health
____12. It is the ability to keep an upright posture while standing still or moving.
A. Agility B. Speed C. Balance
____13. It is the ability to react or respond quickly to what you hear, see, or feel.
A. Speed B. Reaction time B. Power
____14. It is the ability of a muscle or a group of muscles to exert force to lift weight
repeatedly.
A. Muscular strength B. Muscle endurance C. Coordination
____15. It is the ability to perform a movement or cover a distance in a short period of
time.
A. Speed B. Reaction time B. Power

16-19. Give 3 examples of activities that you should do every day.

20-22. Give 3 examples of activities that you should do often and regularly. (2 to 5 times a
week)

23-25. Give 3 examples of activities that you should do minimally. (a few times a month)

HEALTH
A. Read the statements carefully. Write the letter of the correct answer.
_____1. This refers to how a person thinks, feels, and acts to cope with stresses of life.
A. Mental health B. Emotional Health B. Physical health
_____2. It is the ability to manage your emotions and feelings.
A. Mental health B. Emotional Health B. Physical health
_____3. In what way are people considered mentally healthy?
A. People in good mental health can still continue to study and work in spite of the
problems they encounter in life.
B. They have difficulty in concentrating.
C. They have excessive fears or worries.

_____4. It is a feeling of sadness and unpleasant response.

A. Emotional health B. Mental health C. Loneliness
_____5. Which of the following is NOT a characteristic of good mental/emotional health?
A. Being overwhelmed by everyday challenges
B. Having the ability to make safe, responsible decisions
C. Being positive and hopeful about life.

B. Write True or False

______6. People with good mental and emotional health spend time developing and
maintaining close relationships.
______7. People with good mental and emotional health never experience disappointments
or failures.
______8. People with good mental and emotional health also have good physical health.
______9. Having fun is an important part of maintaining good mental and emotional
health.
______10. Children who are mentally and emotionally healthy are able to do the regular
activities that children do like playing and studying in spite of the problems at home or in
school.
______11. Your feelings affect how you work, play, and study every day.

C. Write the missing terms to complete the 3 ways to overcome loneliness.

1. -2. Think of _______________ thoughts and stay _____________.

3. Take care of a _________.
4. Learn new ____________.

D. Enumerate the 3 signs of healthy family relationships.

1.

2.

3.