Professional Documents
Culture Documents
Vegetable
Broccoli Reducing the risk of cancer.
Cruciferous vegetables contain a
range of antioxidants, which may
help prevent the type of cell damage
that leads to cancer.
Boosting immune health. Vitamin C
is an antioxidant that provides a
range of benefits.
Improving skin health.
Reducing the risk of diabetes.
Carrot
Carrots Promote Healthy Vision.
Carrots Balance Your Blood Sugar.
They’re Great for Weight
Management.
They Might Lower Cancer Risk.
Carrots Help With Blood Pressure
Regulation.
They May Reduce the Risk of Heart
Disease.
Garlic
Wards Off Cough and Cold.
Good for Cardiac Health.
Improves Brain Functioning.
Improves Digestion.
Balances Blood Sugar.
Boosts Immunity.
Improves Skin Health.
Prevents Cancer and Peptic Ulcer.