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I felt I felt more motivated by the sheet more one week to maybe the next, depending on how well I
thought I did and how much I had improved by. I don’t think I would need to adapt the fitness
programme but I may gain more from it if I did the programme after I had recovered fully from my
injury. Yep - this book comes with access to fun quizzes and online knowledge organisers that
summarise all the key topics. We don’t share your credit card details with third-party sellers, and we
don’t sell your information to others. Details Or fastest delivery Tomorrow, 22 February. Each
activity is marked out of 50 marks and the Analysing and Improvising out of 10 marks. By doing
this you will make sure that the next morning when you wake up you won’t be sore or stiff due to
the build up of muscle lactic acid. It’s all explained in straightforward language with the odd joke
thrown in to help break up the revision! Read more. We first of all need to choose a specific game
and a specific component of fitness to improve on. This prepares the body for physical activity and
makes sure that your body can cope it does this by raising your heart rate and your body temperature
by 1-2 degrees and may consequent in a light sweat. My pupils think this is the best revision book for
edexcel GCSE PE. Published by the Orange County Chapter of the American Red Cross (2 nd ed
2011). Make use of the excellent supporting digital resources available via subscription to the Collins
Connect digital platform. As this fitness programme is only a temporary one and isn’t going to be a
regular occurrence in my everyday life, the results won’t show a vast increase in results every week
it will only differ slightly. We also use these cookies to understand how customers use our services
(for example, by measuring site visits) so we can make improvements. On the first graph, the results
for press-ups, sit-ups and ball passes are shown. As you can see my recovered rate was very much
lower in the fourth week than the first week, showing that I had improved in my fitness. Looking
back to see what I wanted to improve I think I have very much improved, and despite my injury I
think I did very well to improve as much as I did. Section A: Candidates answer short answer
questions on the three units they have studied: -Factors affecting performance, -Health, safety and
training. I can't fault this book, I just wish I had bought it earlier. Sorry, there was a problem saving
your preferences. Try again. Accept Decline Customise. I won't make the same mistake when its my
younger sons exams. Worth every penny, a fantastic aid to learning and revision. We've also thrown
in a free Online Edition of the whole book. The practical activities are: Categories Practical activities
1. The PPT are super complete and the past exam questions have saved me so much time. In out
fitness programme gender is of no importance, as male and female will be doing the same activities.
But if you just have a small injury or an illness, for example a cold you won’t need to start again and
will just be able to pick up from where you left off. History of the NFL. History of NCAA Football.
Jeopardy. NFL. NCAA Football. Rules of Football. General Knowledge. For example I need to
make sure that I am wearing all of the correct clothing and footwear, all my jewellery is off and that
my hair is tied back. We would really like to get in touch with you about using your resources within
our school but due to where we are based we have some technical issues.
Go to your orders and start the return Select the return method Ship it. Previous page Richard
Parsons Brief content visible, double tap to read full content. The only drawback is that I felt the
programme was more specific to strength than suppleness and if I was to repeat the programme I
would probably add in more exercises or adapt the existing one to make effective for both strength
and suppleness. The PPT are super complete and the past exam questions have saved me so much
time. This prepares the body for physical activity and makes sure that your body can cope it does this
by raising your heart rate and your body temperature by 1-2 degrees and may consequent in a light
sweat. It can affect your performance in many ways ranging from slightly to a lot depending on the
nature of the chosen sport. This resource hasn't been reviewed yet To ensure quality for our reviews,
only customers who have purchased this resource can review it Report this resource to let us know if
it violates our terms and conditions. I like the layout of the book easy to work with and to revise
from. I felt that it did what it was supposed to do and that’s all that really mattered. Read instantly
on your browser with Kindle for Web. Full content visible, double tap to read brief content. For
example, I learned that gender, age, motivation, and cost all affect performance in their own
different ways. For goal defence I need to be able to move easily around the court. Once I have
made sure of all of these things I could begin to make sure that my surrounding environment is safe.
This is reversibility because the reverse affects can start to happen. We also use these cookies to
understand how customers use our services (for example, by measuring site visits) so we can make
improvements. The revision method that really works: repeated practice throughout. I also need to
make quick passes and dodges, especially at the centre pass. In totals my heart rate decreased by 13
beats per minute. Developed by Mr. Recktor. Jeopardy. Manchester Edition. NFL. NCAA Football.
Rules of Football. General Knowledge of Football. We don’t share your credit card details with
third-party sellers, and we don’t sell your information to others. Environment. This lesson should be
done individually. This will help to improve the movement in your arms and will help prevent injury
whilst taking part in physical activity. One way in which I think the principle of training was almost
perfect was tedium, because I never really got bored, there were different exercises to do and you
were always changing, there was also music playing on one or two occasions so that keeps you going
as you can find a beat that is suited for the exercise you are doing and then keep going till the end of
the activity. Total price: To see our price, add these items to your basket. If this muscle gets injured it
would take a long time to heal and would make any position uncomfortable so it is very important to
stretch this muscle and all the others very well in order to keep in good health. Due to the limited
time left he had to cram revise and this book is perfect for the job. As you can see my recovered rate
was very much lower in the fourth week than the first week, showing that I had improved in my
fitness. I take part in all school sporting activities, compulsory and if I am available then I try to
contribute to sports fixture against other schools in the local area. If you agree, we'll also use cookies
to complement your shopping experience across the Amazon stores as described in our Cookie notice.
This resource hasn't been reviewed yet To ensure quality for our reviews, only customers who have
purchased this resource can review it Report this resource to let us know if it violates our terms and
conditions. Current Situation. K-12 PE 1981. 6 Learning Goals. Develop physical well being. Any
chance you would be happy to drop us an email so we can discuss things. CIE - Centre IN868. What
is IGCSE. Recognized qualification around the world Renowned for developing Vital educational
skills, including recall of knowledge, oral skill, problem solving, initiative, team work and
investigative skills. And then on the other it had a space for us to record how we thought the session
went. It can be more important on the court to stamina and speed because the netball court itself is
not that large and there isn’t much continuous long distance running involved with the nature of the
game. As we were doing it inside in a sports hall the weather didn’t need to be taken into account.
More Hide Thank you for your feedback Close Sorry, there was an error Close Sorry, we couldn't
load the review Try again. Each activity is marked out of 50 marks and the Analysing and
Improvising out of 10 marks. Sorry, there was a problem saving your preferences. Try again. Accept
Decline Customise. Yep - this book comes with access to fun quizzes and online knowledge
organisers that summarise all the key topics. In addition, candidates can be placed in physically
demanding situations when taking part in practical activities. Using your mobile phone camera - scan
the code below and download the Kindle app. The only drawback is that I felt the programme was
more specific to strength than suppleness and if I was to repeat the programme I would probably add
in more exercises or adapt the existing one to make effective for both strength and suppleness. There
were specific exercises for each so that the target was met. See other similar resources ?0.00 (no
rating) 0 reviews Download Save for later Not quite what you were looking for. Then I checked that
all the equipment I would be using was safe and then I could continue will my training. You need to
tuck a leg in towards the body and hold for 10-15 seconds to find it effective and repeat if necessary.
An extreme Mesomorph would be very well suited to become a goalkeeper in football. The practical
activities are: Categories Practical activities 1. It’s all explained in straightforward language with the
odd joke thrown in to help break up the revision! Read more. Looking back to see what I wanted to
improve I think I have very much improved, and despite my injury I think I did very well to improve
as much as I did. To do this I needed to make sure the weather conditions were ok. Each week we
will carry out repetition of these set exercises. Once I have made sure of all of these things I could
begin to make sure that my surrounding environment is safe. We use cookies to analyze website
traffic and optimize your website experience. All this contributes to pre venting serious injury whilst
the physical activity is taking place. I tried my hardest very week but was somewhat put off my the
pain in my ankle in some of the more strenuous activities which meant that I wasn’t as focused or a s
motivated as I could have been and therefore wouldn’t have obtained accurate results. See other
similar resources ?4.00 (no rating) 0 reviews BUY NOW Save for later Not quite what you were
looking for. Speed is useful on the court and in game play, however strength and suppleness is just as
or even more important as you need to be able to move freely, and with good intentions and strength,
to make sure you can carry out your movements.
Discover more of the author’s books, see similar authors, read author blogs and more See more on the
author's page CGP Books Brief content visible, double tap to read full content. In addition, past
students have stated that this book helped them to achieve the highest grade. It covers all of the
main topics in the current GCSE PE course and it’s full of useful tips for doing well in your exams,
including loads of worked exam questions. Step 2: Receive notification Once your package is ready
for collection, you'll receive an email and app notification. My results show that my improvement rate
varied from ach different activity, for example I improved rather rapidly and dramatically on the
dorsal rises, whereas on the sit-ups it was a slow start and then a sudden peak at the end of the
programme. Any comments you make would be really helpful for our publishing team. If you have
previously damaged this muscle you may want to repeat this stretch 2 or 3 times to make sure that it
is well and truly stretched. Read instantly on your browser with Kindle for Web. Developing
Professional Practice in Physical Education Module Code 77-7982-00L (L7) 77-6675-00L (L6). For
example I need to make sure that I am wearing all of the correct clothing and footwear, all my
jewellery is off and that my hair is tied back. I felt that it did what it was supposed to do and that’s
all that really mattered. I also learned a lot about things, which you cannot choose that affect your
performance during physical activity such as your somatotype (the natural shape of your body). We
don’t share your credit card details with third-party sellers, and we don’t sell your information to
others. Download today! ?5.99 Reviews Select overall rating (no rating) Your rating is required to
reflect your happiness. By doing this you will make sure that the next morning when you wake up
you won’t be sore or stiff due to the build up of muscle lactic acid. Then we need to make sure we
don’t get bored and we need to find different ways in which we can motivate ourselves. There are
clear and concise revision notes for every topic covered in the curriculum, plus seven practice
opportunities to ensure the best results. See other similar resources ?39.00 4.70 6 reviews BUY
NOW Save for later Not quite what you were looking for. We bought one the CGP books for
another subject and he loved it so I quickly ordered a few more via Amazon Prime. Full content
visible, double tap to read brief content. Using your mobile phone camera - scan the code below and
download the Kindle app. We don’t share your credit card details with third-party sellers, and we
don’t sell your information to others. I noticed a slight change in my netball playing of more strength
than suppleness and I was quicker off the mark at a centre pass and also I felt I was quicker at
dodging and either marking or getting free from the opposition. You need to keep the elbow parallel
to the floor and pull until a stretching sensation crosses your back. History of the NFL. History of
NCAA Football. Jeopardy. NFL. NCAA Football. Rules of Football. General Knowledge. But if you
just have a small injury or an illness, for example a cold you won’t need to start again and will just be
able to pick up from where you left off. Write a review Update existing review Submit review
Cancel It's good to leave some feedback. See other similar resources ?4.00 (no rating) 0 reviews
BUY NOW Save for later Not quite what you were looking for. Interest Approach. Here are some
different types of metals and alloys. Kind regards, Toni Atkins Empty reply does not make any sense
for the end user Submit reply Cancel Fenners4 a year ago report 4 Hi John.