1) How do motives function in our lives, 2) How do our diverse motives influence behavior? 3) What happens when motives conflict with one another? 4) Are there research-based guidelines for goal attainment? 5) How do biological, psychological and environmental factors influence our emotions? 6) How do these factors interact with one another? 7) How does culture influence emotional experience and expression? MOTIVATION Motivation ??? …. A process that influences the direction, persistence and vigor of goal-directed behavior…. According to Darwin’s theory of evolution, instincts motivate much of our behavior. Instinct is an inherited characteristic common to all members of species that automatically produces a particular response when the organism is exposed to a particular stimulus. MOTIVATION According to Hull’s drive theory of motivation, physiological disruptions to homeostasis (a state of internal physiological equilibrium that the body strives to maintain) produce drives, states of internal tension that motivate an organism to behave in ways reducing this tension. For ex: hunger, thirst.. For Hull, reducing drives is the ultimate goal of motivated behavior. MOTIVATION Approach and avoidance motivation: There are two kinds of systems: The behavioral activation system (BAS): → It is roused to action by signals of potential reward and positive need gratification. → Acitivity in this neural system causes the person to begin or to increase movement toward positive goals in anticipation of pleasure. → The BAS produces emotions of hope, elation and happiness. → The prefrontal area in the left hemisphere involved in goal- directed planning and self-regulation is part of the BAS. → The BAS links approach motives and desired incentives with positive emotions. → People high in the BAS prefer change and novelty. MOTIVATION Approach and avoidance motivation: There are two kinds of systems: The behavioral inhibition system (BIS): → It responds to stimuli signaling potential pain, nonreinforcement and punishment. → It produces fear, inhibition of behavior, escape and avoidance. → It is involved in several structures of limbic system and right frontal lobe. → The BIS links avoidance motives with negative emotions such as fear, depression and guilt. → People high in BIS prefer familiarity. MOTIVATION Cognitive processes: Incentives and expectancies: Whereas drives are viewed as internal factors that push an organism into action, incentives represent environmental stimuli that pull an organism toward a goal. For ex: To a student, anticipating a good grade can be an incentive for studying .. MOTIVATION Cognitive processes: Incentives and expectancies: Why do people often respond differently to same incentive? According to expectancy X value theory, goal- directed behavior is jointly determined by the strength of the person’s expectation that particular behaviors will lead to a goal and by the incentive value the individual places on that goal. For ex: James works hard because he believes the more he studies, the more likely he will get an A, and he strongly desires an A. In constrast, Harrison values an A but believes that studying hard is unlikely to produce a high grade for him. Therefore, Harrison doesn’t study as hard as James does. MOTIVATION Cognitive processes: Incentives and expectancies: Cognitive theorists also distinguish between extrinsic and intrinsic motivation. Extrinsic motivation → performing an activity to obtain an external reward or avoid punishment Intrinsic motivation → performing an activity for its own sake – because you find it enjoyable or challenging. For ex: A student who studies hard solely to get a good grade (rather than learn) is exhibiting extrinsic motivation. MOTIVATION Psychodynamic views: The psychodynamic perspective views motivation within a broader context of personality development. Freud proposed that energy from unconscious motives (sexual and aggressive instincts) make up one’s motivation.They guide how we act and feel.They are often disguised and expressed through socially acceptable behaviors. MOTIVATION Maslow’s need hierarchy: Maslow proposed the concept of need hierarchy, a progression containing deficiency needs (needs concerned with physical and social survival) at the bottom and uniquely human growth needs at top. MOTIVATION Maslow’s need hierarchy: To Maslow, self-actualization represents the need to fulfill our potential. And it is the ultimate human motive. Self-actualization motivates us to perfect ourselves mentally, artistically, emotionally, socially, to explore activities for their intrinsic satisfaction, to live deep and meaningful lives dedicated to betterment of all people. Some people who approach self-actualization such as Einstein, Gandhi, Mother Teresa, … achieve self- transcendence. Self-transcendence refers to moving beyond a focus on self to commit themselves to the welfare of others, to spiritual fulfillment, and to causes higher than themselves. MOTIVATION Self-determination theory: It focuses on three fundamental psychological needs – competence, autonomy, and relatedness- and on how they relate to intrinsic and extrinsic motivation. According to the theory, these needs are basic and universal. When they are satisfied, people are most self-actualized. a) The need of competence → a basic human need to experience oneself as capable, to master new challenges, and to perfect skills. It motivates many exploratory and growth-inducing human behaviors. b) The need of autonomy → is satisfied when people who experience their actions as a result of free choice without external interference. It leads to greater ownership of behaviors, feelings of personal control. c) The need of relatedness → our desire to form meaningful bonds with others, to care and to be cared for. For ex: When adolescents feel that their autonomy is supported by their parents, they feel a strong sense of relatedness to their parents. MOTIVATION Selfdetermination theory focuses on distintions between intrinsic and extrinsic motivation. MOTIVATION MOTIVATION Social motivation: A socially oriented lifestyle had an adaptive value (survival value) for evolutionary theorists due to: - affording greater access to sexual mates, - more protection from predators, - an efficient division of labor, - passing knowledge across geenrations MOTIVATION Social motivation: For Hill, we affiliate for four basic psychological reasons: - to obtain positive stimulation - to receive emotional support - to gain attention - to permit social comparison MOTIVATION Social motivation: Social comparison involves comparing our beliefs, feelings, and behaviors with those of other people. It helps us determine whether our responses are normal and enables us to judge the level of our cognitive and physical abilities. MOTIVATION Achievement motivation: In 1950s, McClelland, Atkinson and their coworkers began to explore individual differences in need for achievement – a positive desire to accomplish tasks and compete successfully with standards of excellence. For McClelland and Atkinson, the achievement behavior can stem from a positively oriented motive for success and a negatively oriented motivation to avoid failure – fear of failure. Need for achievement is the positive orientation toward success. The BAS system → the achievement domain The BIS system → fear of failure MOTIVATION Achievement goal theory: It focuses on the manner in which success is defined both by the individual and within the achievement situation itself. At the individual level, achievement goal theorists are interested in the achievement goal orientation people have. They differentiate mastery and ego orientation. Mastery orientation → the focus is on personal improvement, giving maximum effort, and perfecting new skills Ego orientation → the goal is to outperform others. At the situational level, it focuses on motivational climate. Motivational climate encourages or rewards either a mastery approach or ego approach to defining success. It is influenced by significant others such as parents, teachers, coaches, supervisors .. MOTIVATION 2x2 Achievement goal theory: Each of us can be described in terms of an achievement motivation profile. There are four kinds of achievement goals: a) Mastery-approach goals → the desire to amster a task and learn new knowledge or skills b) Ego-approach goals → a competitive orientation focusing on outperforming other people c) Mastery-avoidance goals → a fear of not performing up to one’s own standards d) Ego-avoidance goals → avoiding being outperformed by others. MOTIVATION 2x2 Achievement goal theory: Where performance in academic settings is concerned, the optimal motivational pattern is a combination of mastery-approach and ego-approach goals. MOTIVATION How does achievement motivation develop? Parents’ providing a cognitively stimulating home environment (intrinsic mot) – encourage and reward achievement but not punish failure – mastery motivational climate Cultural norms (individualistic – personal achievement; collectivistic – expectation of family) MOTIVATION Motivational conflict: There are three basic types of conflict: a) Approach-approach conflict occurs when we face two attractive alternatives and selecting one means losing the other. For ex: a choice between two desirable careers .. b) Avoidance-avoidance conflict occurs when we must choose between two undesirable alternatives. For ex: Do I study boring material for an exam, or do I skip studying and fail? c) Approach-avoidance conflict involves being attracted to and repelled by the same goal. For ex: A man desires an intimate relationship with a woman but fears the possibility of future rejection. EMOTION Emotions??? …. Feeling (affect) states involving a pattern of cognitive, physiological and behavioral reactions to events …. Emotions have adaptive functions: - an emergency arousal system increasing survival chances - helping the formation of intimate relations and broadening thinking and behavior (new ideas, ..) - making up essential form of social communication - making up important source of life satisfaction and psychological adjustment EMOTION The nature of emotions: Our emotional states share four common features: 1) Emotions are triggered by external or internal eliciting stimuli 2) Emotional responses result from our appraisals of these stimuli, giving the situation its perceived meaning and significance. 3) Our bodies respond physiologically to our appraisals. 4) Emotions include behavior tendencies. Some are expressive behaviors (smiling, crying..) Others are instrumental behaviors (studying for an anxiety arousing test, fighting back in self-defense ..) EMOTION 1) Emotions are triggered by external or internal eliciting stimuli: Emotions are responses to situations, people, objects, or events. The eliciting stimuli triggers cognitive appraisals and emotional responses.They can be external and internal. EMOTION 2) Emotional responses result from our appraisals of these stimuli, giving the situation its perceived meaning and significance. Mental processes can evoke emotional responses. They influence how we express emotions and act on them. Cognitive appraisals are the interpretations and meanings we attach to sensory stimuli. Both conscious and unconscious processes are involved in appraisals. Cognitive appraisals provide explanations for why different people have different emotional reactions to the sam event. EMOTION 3) Our bodies respond physiologically to our appraisals. Emotions involve important interactions between several brain areas including limbic system and cerebral cortex. Sensory input to the thalamus can be routed directly to the amygdala in the limbic system, producing an unconscious emotional response before cognitive responses evoked by the other pathway to the cortex can occur. Amygdala serves as early-warning system for threatening stimuli. It controls physiological and behavioral components of emotional responses. Cerebral cortex receives sensory input from thalamus and processes it as perceptions and interpretations, conscious part of emotions. Prefrontal cortex regulates emotional expressions. EMOTION 4) Emotions include behavior tendencies. Expressive behaviors are the person’s observable emotional displays like smiling, crying .. Cultural display rules dictate when and how particular emotions are to be expressed. Instrumental behaviors are directed at achieving some emotion-relevant goal. For ex: A person in love searches for ways to evoke affection from his partner. A mother angered by her child’s behavior finds a nondestructive way to get her point across. … EMOTION Theories of emotion: The James-Lange somatic theory → Our bodily reactions determine the subjective emotion we experience. For ex: We know we are afraid or in love because our body’s reactions tell us so. The experience of emotion is caused by somatic feedback and physiological arousal. The Cannon-Bard theory → The subjective experience of emotion and physiological arousal do not cause one another but instead are independent responses to an emotion-arousing stimuli. Emotional experiences result from signals sent directly from thalamus to cortex, not from bodily feedback. EMOTION Theories of emotion: Facial feedback hypothesis → feedback from facial muscles to the rbain plays a key role in determining the nature and intensity of emotions we experience. Cognitive-affective theories → examine how cognitions and physiological responses interact. Schachter’s two-factor theory of emotion → the intensity of physiological arousal tells us how strongly we are feeling something, but situational cues give us the information we need to label the arousal and tell ourselves what we are feeling.