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    Troy Vince Tibay
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    Full-body stretching can help minimize stress among grade 11 students. The researchers conducted an action research project presenting stretching exercises to grade 11 students over several weeks. Their findings showed that regular stretching helped reduce stress levels among the students.

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    Full-body stretching can help minimize stress among grade 11 students. The researchers conducted an action research project presenting stretching exercises to grade 11 students over several weeks. Their findings showed that regular stretching helped reduce stress levels among the students.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    6 views1 page

    1 Title Page

    Uploaded by

    Troy Vince Tibay
    Full-body stretching can help minimize stress among grade 11 students. The researchers conducted an action research project presenting stretching exercises to grade 11 students over several weeks. Their findings showed that regular stretching helped reduce stress levels among the students.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    FULL – BODY STRETCHING IN MINIMIZING STRESS AMONG

    GRADE 11 STUDENTS

    An Action Research

    Presented to the Faculty of College of Education

    University of Luzon

    In fulfillment of the requirement in

    Action Research

    Researchers:

    Fernandez, Dean Poly Frenzon S.

    Santos, Richard M.

    Sindayen, Alyssa Shane C.

    Sison, Chime M.

    Tibay, Troy Vince D.

    June 2023

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