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    Physical Education develops students' confidence, communication, and creativity through physical activities. It is important to study Physical Education before Physical Fitness in order to develop motor skills, increase muscle strength and bone density, and gain competence and confidence in physical activities. Physical Education and Physical Fitness are related because Physical Education provides the foundation for developing skills and abilities needed for Physical Fitness.

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    Physical Education develops students' confidence, communication, and creativity through physical activities. It is important to study Physical Education before Physical Fitness in order to develop motor skills, increase muscle strength and bone density, and gain competence and confidence in physical activities. Physical Education and Physical Fitness are related because Physical Education provides the foundation for developing skills and abilities needed for Physical Fitness.

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    6 views1 page

    PDF 20230824 180446 0000

    Uploaded by

    gonzalesrichel63
    Physical Education develops students' confidence, communication, and creativity through physical activities. It is important to study Physical Education before Physical Fitness in order to develop motor skills, increase muscle strength and bone density, and gain competence and confidence in physical activities. Physical Education and Physical Fitness are related because Physical Education provides the foundation for developing skills and abilities needed for Physical Fitness.

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    of 1

    PE 1 PHYSICAL FITNESS

    Task No. 2

    Name:Richel B. Gonzales Course, Year & Section: HST batch 7

    Direction: Answer the question comprehensively. 50pts.

    1. In your own understanding what is Physical Education? (Do not copy paste your answer from
    Google) 10-15 sentences.

    Answer Here:

    Physical Education for my understanding is develop students confidence and generic skills,
    especially those of collaboration communication, creativity.

    2. Why is it we need to study about Physical Education before we proceed to Physical Fitness?
    And how the two related to each other? (Do not copy paste your answer from Google) 10-15
    sentences.

    Answer here

    We need to study physical Education to develop competence and confidence in doing physical
    activities. Also develop motor skills and increases muscle strength and bone density.

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