WEEK 2

PERSONALITY DEVELOPMENT | GRADE XI - PHOENIX

PERSONALITY DEVELOPMENT | WEEK 2
PERSONALITY DEVELOPMENT | WEEK 2
PH Y S I CAL CH A NG E S I N T H E B O DY S U CH A S :

• CH A NG E I N H E I G H T
• HA IR G R OWTH
• M U S CL E M O D I FI CATI ON

* E V I DE NT E S PE CI ALLY D U R I NG T H E O NS E T
O F PU B E R TY.

PERSONA LIT Y DEVELO PM ENT | WEEK 2

R E F E R S TO A P E R S ON' S I NTE LLE CTUA L A B ILITIE S
A S S HOWN I N HI S /HE R THOUGHTS , AT TITUDE S ,
B E L I E F S A ND VA LU E S .

• YOU ARE BEGINNING TO THINK FROM

CONCRETE TO ABSTRACT TERMS AND ABLE
TO CONCEPTUALIZE THEORETICAL IDEAS.
• PROBLEMS ARE BEING EVALUATED
LOGICALLY AND SCIENTIFICALLY.

PERSONA LIT Y DEVELO PM ENT | WEEK 2

- I NVOLV E S L E A R NI NG WHAT F E E LINGS A ND
E MOTI ONS A R E , U NDE R S TA NDING HOW
A ND WHY THE Y OCCU R , R E COGNIS ING
YOU R OWN F E E L I NG S A ND THOS E OF
OTHE R S , A ND DE V E LOP ING E F F E CTIV E
WAYS F OR MA NAG I NG THOS E F E E LINGS .

PERSONA LIT Y DEVELO PM ENT | WEEK 2

I S A B OU T OU R I NB OR N CA PACITY TO
R E L ATE TO OTHE R S , TO CONNE CT, A ND TO
F E E L B E LONG I NG NE S S .

PERSONA LIT Y DEVELO PM ENT | WEEK 2

F I NDI NG YOU R P U R P OS E A ND CONNE CTING
WI TH YOU R S E L F A S WE L L A S THE WOR LD
A R OU ND YOU.

ADVANTAGES OF A SPIRITUALLY DEVELOPED

PERSON:
• Better health
• Less depression and stress
• More positive feelings

PERSONA LIT Y DEVELO PM ENT | WEEK 2

PERSONA LIT Y DEVELO PM ENT | WEEK 2
THOUGHTS
-refers to the ideas or opinions produced
by thinking or that occur in mind
-usually originate from things we have
learned both in a right way and a wrong
way.
• Malcognitions – thoughts that potentially
affect our attitude negatively are commonly
associated with an irrational beliefs
represented by a statement that echoes in our
heads
• Maladaptive behavior- the effect of
malcognition. This stop someone from
adapting to new or difficult circumstances

PERSONA LIT Y DEVELO PM ENT | WEEK 2

FEELINGS
-an emotional state or reaction

PERSONA LIT Y DEVELO PM ENT | WEEK 2

BEHAVIOR
-actions or the ways in which we present
ourselves to others
-reflects how we are feeling on the inside

TWO TYPES OF BEHAVIOR:

• Overt Behavior
-expressed consciously
-ex.: replying to a friend, volunteering for
class recitation
• Covert Behavior
-occurs beyond our awareness
-ex.: mannerisms, body language, gestures

PERSONA LIT Y DEVELO PM ENT | WEEK 2

 •

PERSONA LIT Y DEVELO PM ENT | WEEK 2

 SPI RITUAL

• Recreate the holistic development template

in a short-sized bond paper.
• Write your nickname at the center of the
PH Y S I OLOG ICAL SO C I A L
diagram and label the spheres with the
dimensions of holistic development: NICKNAME
spiritual, emotional, social, physiological and
cognitive.
• Reflect on your personal development
through the years. Write a brief description
CO G N ITIVE E M OTIONA L
for each dimension.
• Guide questions will be posted on our
Google classroom.

PERSONA LIT Y DEVELO PM ENT | WEEK 2

PERSONA LIT Y DEVELO PM ENT | WEEK 2