5 Ways To Prevent Premature Ejaculation And Last

Longer In Bed…
– Contributed by – Jack Graves, Men’s Health expert and author of multiple books on helping men
improve their sex, dating and relationship lives.

2 Minutes and it’s over? Lasting longer in bed is only a matter of practice & technique.

We’ve all been working under a completely false assumption. The idea that women are less interested
in amazing, mind-blowing sex than men is a relic of Puritan and Victorian social standards, but
nonetheless persists. Well, it’s just not true; society lied to us. Throw away all those rumors and
whispered ideas you’ve heard about women not wanting sexual pleasure. They’re nonsense.

Women not only love sex as much, if not more, than men – a powerful, masculine lover is probably
what every women desires most!

While we’ve been told that for a women, sex is low on the priority list, it’s actually a very powerful
experience for most women. Speaking in generalities, sex for men is a largely physical experience,
while for women it’s much more: the most powerful way she can connect both physically and
emotionally. It’s an opportunity for submission, total femininity and of course, sexual pleasure and
orgasm. The right lover allows a woman to submit while feeling secure, let go of inhibitions, embrace
her femininity and similarly celebrate his masculinity.

Any guy who can fulfill this role and give a woman wild, passionate, animal sex – has got her
wrapped around his finger. The power of sexual fulfillment is so strong that even if you treat a
woman badly – she’ll keep coming back for the sexual experience. We all have seen women behave
like puppy dogs around the most abusive, disrespectful men. Ever wonder why?

Reversely, without the earth-shaking sexual experience that a women craves on an instinctual level, a
woman will feel un-satisfied, distant and cheated. This explains why even the kindest, sweetest
boyfriend will end up being dumped or denied sex completely.

The best thing you can do right now to upgrade your sex game is to enhance the tool you’re working
with. Your male organ needs to be able to give a woman the multiple, explosive orgasms that will
keep her coming back. If you have trouble getting or keeping an erection, you’re playing a losing
game.

In this article I want to share with you 5 ways to prevent premature ejaculation and last longer in bed.

If you’ve ever been disillusioned into thinking that there’s nothing you can do to prevent premature
ejaculation, then hopefully this article will change your mind.

The truth is that there are many ways to prevent premature ejaculation, and being able to last longer
in bed is something that lies within your control!

So let me go ahead and share with you 5 powerful strategies for preventing premature
ejaculation and lasting longer in bed:

Take Some Deep Breaths

A lot of men when it comes to sex can get very nervous and fearful of premature ejaculation. As a
result, they get all tense, sweaty and start taking lots of short, sharp and shallow breaths.

Unfortunately, this is a great recipe for premature ejaculation. So next time you find your nerves
kicking in, take 10 slow deep breaths and just watch how you suddenly become a lot more relaxed
and last longer too.

Become James Bond

Another way to get rid of your nerves and prevent premature ejaculation is to change your thoughts.
If you’re constantly worrying about how bad it’s going to be if you orgasm too soon then you’re
bound to make yourself nervous and actually end up making it happen.

On the other hand, if you spend your time thinking like James Bond would think, i.e. seeing yourself
in control, just enjoying the moment and not stressing about anything, then you’ll have no nerves to
encourage premature ejaculation.

Urinate Before Sex

This is a dead simple way to prevent premature ejaculation, but it’s one that men forget about time
and time again. Don’t be like most other men.

Remember to go to the bathroom before having sex. By doing this you take the pressure off your
genitals and lasting longer will come naturally.

Stroke The Roof Of Your Mouth With Your Tongue

OK, I know what you’re thinking. This one is a bit “out there”, but at the end of the day this
technique works.

By stroking the roof of your mouth you’ll find that by putting all your attention into doing this weird
thing you distract yourself from all the pleasure in your genitals, this distraction is a great way of
getting your control back in the bedroom and lasting longer.

Go For A Second Round

If all else fails, just go for a second round. Women care a lot less than you probably think about
premature ejaculation. And this is especially true if you take the time to come back for a second
round when you can really pleasure her.

So if you ejaculate early don’t worry about it too much. You can always just learn from your mistakes
and go for a second round… I’m sure she’ll thank you for it. So there are 5 ways to prevent premature
ejaculation, use them wisely.

These 5 Tips are just a start… I’ve written dozens of tips like these, check out my cool video, which I
have just posted online. It contains loads of tips and moves on how to last longer in bed.

Using these tricks and hacks, you’ll be lasting 20 minutes, 30 minutes, 60 minutes – or even longer
(depending on how much you practice) – leaving your partner begging for more!

You will find out how to finally end your premature ejaculation fears once and for all.
So if you’ve ever felt embarrassed about ejaculating too quickly, or not being able to last as long as
your partner…

Or if you suffer from ejaculating even BEFORE penetration, you need to know that ignoring the
problem only makes it worse.

This is a way to make sex last for as long as YOU want it to!

Anyone can master this, and once you do, you will be able to control your orgasms, and ejaculate
when… and ONLY when YOU want to.