Lecture

Hedonic treadmill
↳ Individuals have r
aet point happiner-which
of

in determined by their personality

and
genetion ,

life event , people

↳After a positive or
negative
to thir baseline level of happiness
tend to return
over time
.
but don't get
↳ people keep walking or
running
anywhere in term of long-term happines .

or consumption don't
in income
Increaser
increaser in happines.
lead to leving
the hedonic tread will :
↳ Get off

-
Practice gratitude
-
favoring experiences
-

Cultivating optimium
Inverting inrocial relationship
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