Excessive social media usage entails notable repercussions.

Prolonged screen exposure leads to physical issues like eye strain and
disrupted sleep patterns. The mental toll is significant, fostering
stress, anxiety, and depression, often exacerbated by social
comparison and cyberbullying. Socially, over-reliance on social media
can contribute to social withdrawal and difficulties in forming
genuine relationships. Academically, it impedes concentration and
productivity, negatively impacting performance. Causes of media
addiction encompass the allure of instant gratification, using media
as an escape from real-life challenges, and seeking social validation.
Despite its appeal, overindulgence in social media can lead to
loneliness and adverse effects on mental health.