FITT 2

ORIENTATION

A. Rules and Regulations

Attendance
Students are not allowed to have 20% or more unexcused absences of the total face to face class hours; otherwise,
they will be graded as “DROPPED”.

Classroom Decorum

Students are required to:

1. wear identification cards at all times;
2. clean the classroom before and after classes;
3. avoid unnecessary noise that might disturb other classes;
4. practice good manners and right conduct at all times;
5. practice gender sensitivity and awareness inside the classroom; and
6. come to class on time.

Examination/ Evaluation
1. Quizzes may be announced or unannounced.
2. Mid-term and Final Examinations are scheduled.
3. Cheating is strictly prohibited. A student who is caught cheating will be given a score of ”0” for the first
offense. For the second offense, the student will be automatically given a failing grade in the subject.
4. Students who will miss a mid-term or final examination, a laboratory exercise or a class project may be
excused and allowed to take a special exam, conduct a laboratory exercise or pass a class project for any of
the following reasons:
a. participation in a University/College-approved field trip or activity;
b. due to illness or death in the family; and
c. due to force majeure or natural calamities.

Other Concern
1. We will use a consultation log sheet to track your concern (for record purposes only)
2. You can send me a private message/s anytime but do not expect that I will reply immediately especially in
not working hours.
3. Kindly send me a pm first before you go to the faculty for your concern (baka mamaya wala roon si ma’am
masayang mapapagod lang kayo)

B. Subject Matter
Requirements:
1. Mid-Term Examination
2. Final Examination
3. Quizzes/Seat works/Recitations
4. Video presentation/ Practical Demonstration
5. Fact Sheet
6. Activity(ies)
7. Assignments
8. Class or Group Project (Term Paper/Project Design/Case Study/Feasibility Study/Culminating
Activity/Portfolio)
9. Class Attendance
FITT 2
C. Grading System

Highest: 1.0
Lowest: 3.0 (passed)
Failing Grade:5.0

Midterm Exam 20%

Final Exam 20%.
Attendance 10%
Outputs/ Portfolio 25%
Quizzes/Long Exams 15%
Participation 10%

STANDARD TRANSMUTATION TABLE FOR ALL COURSES

96.7 – 100.0 1.00
93.4 – 96.6 1.25
90.1 - 93.30 1.50
86.7 – 90.0 1.75
83.4 – 86.6 2.00
80.1 – 83.3 2.25
76.7 – 80.0 2.50
73.4 – 76.6 2.75
70.00 – 73.3 3.00
50.0-69.9 4.00
Below 50 5.00
INC Passed the course but lack some requirements.
Dropped If unexcused absence is at least 20% of the Total Class Hours.
Total Class Hours/Semester: (3 unit Lec – 54 hrs; 2 unit Lec – 36 hrs)
(1 unit Lab – 54 hrs; 2 units Lab – 108 hrs; 3 units Lab – 162 hrs)

Note: We will use grade tabulation

FOR YOUR ACTIVITY/ASSIGNMENT:

1. Par-Q
2. Assignment 1
1. What is your fitness goal?
2. How to achieve your fitness goal or what are the procedure to achieve?
3. What are the types of goal setting. Define
FITT 2
3. Activity 1

In a OLSO paper kindly draw yourself on How can you see it after the taking FITT 2 subject.

FORMAT:

BADMINTON COURT DATE: GRADE/SCORE:

NAME
GRADE&SECTION AND EQUIPMENT INSTRUCTOR:

RUBRICS

CONTENT - 60%

CLEANLINESS - 15%

FOLLOWING FORMAT - 15%

CREATIVITY – 10%

TOTAL - 100%

4. Assignment 2
In a a4 size of bond paper define the following:
1. Continuous training
2. Fartlek
3. Interval
4. Circuit
5. Weight
6. Plyometric
7. HIIT- High Intensity Interval Training
8. Core Training

DEADLINE: First week of April, 2024 (the day is based on our schedule)