MAPEH

Instruction: Select the correct answer for each of the following

questions. Mark only one answer for each item by shading the box
corresponding to the letter of your choice on the answer sheet
provided. Strictly no erasures allowed.

1.Goal setting is mechanism that helps one to understand his/her

potential and to feel satisfied with its results. Thus, in goal-
setting to enhance personal fitness, the first step is to assess
current level of _______.

A. Motivation C. Fitness

B. Readiness D. Current level of understanding

2.Which is NOT part of cardio routines?

A. Jogging C. Weight machines

B. Jump rope D. Dance workout videos

3.What contribution of Friedrich Ludwig Jahn of Germany made him the

“father of modern gymnastics”?

A. He developed the bars (side, C. He developed a more graceful

horizontal, and parallel), form of the sport
balance beam and jumping events.

B. He included physical exercise D. He invented more than 30

with other forms of instruction pieces of apparatus

4.In gymnastics, safety is of primary concern. What should a

performer do when he/she loses balance in a stunt?

A. Land with bended knees C. Land on both feet

B. Stand straight D. Roll out

5.What will happen to muscles when exposed to more stress such as

resistance training?

A. Muscles get weaker and C. Muscles get weaker and

increase in size increase in size

B. Muscles get weaker and D. Muscles get weaker and

decrease in size decrease in size

6.In the Filipino Pyramid Guide, gymnastics particularly sports

aerobics, can be classified as moderate to vigorous activity. How

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 often should an individual engage in this type of activity to achieve
the desired level of fitness.

A. 30 minutes, three to five C. 50 minutes a day, three to

times a week five times a week

B. 35 minutes everyday D. 120 minutes three times a day

7.Which movements include all movements that the body is able to

execute while the feet remain stationary?

A. Locomotion movements C. Locomotor movements

B. Non locomotion movements D. Non locomotor movements

8.Which dance requires balancing skill to maintain the stability of

oil lamps, placed on head and at the back of each hand?

A. Binasuan C.Subli

B. Rigodon D. Pandanggo sa ilaw

9.In basketball, after a field score is scored, the ball is put back
to play by throwing it back from the _____.

A. Sideline C. Centering

B. Endline D. Corner

10.The space over the home plate, between the batter’s armpits and
the tip of his knees is called_____.

A. Srike zone C. Penalty zone

B. Foul zone D. Foul ball

11.Which is TRUE of the deep catch stroke?

I. More effective than the sculling stroke

II. Has the deep catch freestyle stroke

III. The arm action resembles that of the paddle

A. I,II and III C. II only

B. I only D. II and III

12.Which do/es NOT characterize butterfly swimming stroke?

I. The body is in supine position

II. The body is in prone position

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 III. Involves the dolphin kick with a wind a windmill-like movement
of both arms in unison

A. I only C. I and II

B. II D. I, II and III

13.Which is executed by moving the hand from the wrist either

clockwise and counter clockwise?

A. Kulintang C. Kumintang

B. Cross arm D. Outside hand

14. Which is done when one crosses the right foot or left foot in
front of the left (R), bends the body slightly forward and crosses
the hands down in front with the right (L) hand over the left (R)?

A. Saludo C. Sarok

B. Arms in lateral position D. Set

15.Ears are the special part of our body and like any other organs,
we should take care good of them. Which of the following is the
safest way to clean your ears?

A. Use cotton swabs C. Clean your ears once a week

B. Be gentle in cleaning your D. Clean your ears with wash

ears clothes using your finger

16.A person who able to see more than one side of an issue and
exhibits good time-management skill is said to possess____wellness.

A. Occupational C. Social

B. Intellectual D. Emotional

17.If you believe that one of your students has a drug problem, which
should you do to address the situation?

A. Report the situation to the C. Take with an experienced

principal counselor about setting up
intervention

B. Obtain information about D. Offer your support during

student behavior treatment

18. In which step do you, the PE teacher, give feedback on how

successful the student has been?

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 A. Confirming C. Demonstrating

B. Instructing D. Confirming

19.In which step do you, the PE teacher, give feedback on how

successful model on how to perform a skill?

A. Confirming C. Demonstrating

B. Instructing D. Confirming

20.In your ART class you encourage children to tell you how they feel
before the end of the period by sketching smiley or lonely face or
whatever is appropriate. You practice caters to which of the multiple
intelligences?

A. Existential C. Intrapersonal

B. Spatial D. Interpersonal

21.Which type of tournament format is the easiest and fastest way to

declare a winner?

A. Single elimination C. Double elimination

B. Round robin D. Double round robin

22.Which are monochromatic colors?

A. Dark brown, Yellow, Pink Green C. Navy blue, Light blue, yellow
blue

B. Light brown, Pink, Light blue, D. Different shades of one color

Light green

23.Rough, hard, soft or smooth are all samples of _______?

A. Line C. Shape

B. Texture D. Color

24.Warm colors are________.

A. Orange, yellow, and red C. Blue, yellow and red

B. Blue, yellow and green D. Green, blue and red

25.A 2-dimensional area enclosed by line establishes contour is

_______.

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 A. Color C. Line

B. Shape D. Space

26.Which painting was painted by Juan Luna and is the most prized
painting of the Philippines?

A. Spoliarium C. Christian virgins

B. Antipolo D. Our lady of light

27.The following are painting of Victorio C. Edades EXCEPT________.

A. Portrait of the professor C. The artistic and the model

B. Mother and child D. Mother and daughter

28.Which is the highest female voice?

A. Bass C. Tenor

B. Alto D. Soprano

29.The “Father of the String Quartet” is ___________.

A. Vivaldi C. Paganini

B. Haydn D. Mozart

30.Vivaldi is to violin as ______ is to piano.

A. Schubert C. Chopan

B. Liszt D. Brahms

31.Which is similar to operas but did not use costumes or sets?

A. Oratorios C. Musicals

B. Arias D. Madrigals

32. Which composer wrote “Firebird Suite”

A. Schuman C. Stravinsky

B. Greshwin D. Tchaikovsky

33.Melody is a linear succession of musical tones that the listener

perceives as a single entity. Which of the following is a repeatedly

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 melody?

A. Magic flute C. Fugue in C major

B. Canon D. Ga Jesus

34.This music in 20th century uses synthesizers, amplifiers, tape

recorders and loud speakers to create different sounds.

A. Impressionism C. Electronic

B. Neo-classicism D. Chance music

35.Music style in which the piece sounds at every performance because

of the random techniques of production and also known as aleatoric
music style.

A. Chance music C. Chamber music

B. Change music D. Charge music

36.The prefect 4th of B is________.

A. C# C. G#

B. F# D. D#

37.What is NOT synonymous with Musical Melody?

A. Melodic line C. Tune

B. Theme D. Tempo

38.Of chordophones, which is a bow with a single hemp string pickled

with a small stick?

A. Kudyapi C. Butting

B. Buktot D. Faglong

39.He is called as “The Mouth and The Man from Manila”, was a
Filipino rapper, entrepreneur, songwriter, producer, actor, director,
and photographer.

A. Gloc-9 C. Chito Miranda

B. Francis Magalona D. Abra

40.Composer of the “Messiah” an English-language oratorio in 1741.

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 A. Haydn C. Handel

B. Mozart D. Beethoven

41.He is sometimes seen as the first Impressionist composer,

although he vigorously rejected the term. He was among the most
influential composers of the late 19th and early 20th centuries.

A. Debussy C. Schubert

B. Stravinsky D. Paganini

42.He was the Filipino musicologist who participated in Music

Concrete?

A. Nicanor Abelardo C. Antonio Molina

B. Jose Maceda D. Ramon Santos

43.A composer and conductor, his music has been established as “pure
and powerful,” and cited for its fusion of contemporary western
language and Southeast Asian Aesthetics.

A. Nicanor Abelardo C. Chino Toledo

B. Jose Maceda D. Ryan Cayabyab

44.This song and dance originated from the province of Batangas. This
folk song/dance is native to the Tagalogs. Also refers to an insect
which flies only at night and looks like it is carrying a lamp.

A. Sitsiritsit C. Bahay Kubo

B. Leron Leron Sinta D. Alitaptap

45.A form of popular music that evolved from pop music during the mid
and late 1960s. Harsher and often self-consciously more serious than
its predecessors, it was initially characterized by musical
experimentation and drug-related or antiestablishment lyrics.

A. Rock music C. Classic

B. RnB D. Romantic

46.You want to if your students in Music can now read notes? Which
should you use?

A. Indirect C. Pitch recognition

B. Portfolio D. Performance test

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 47.An originator of the Romantic style, earliest master of art and
songs.

A. Brahms C. Chopin

B. Schubert D. Mendelssohn

48.An island province in the Philippines and is better known as the

“Queen City of the South” because of its huge potential in terms of
economy and infrastructure.

A. Samar C. Cebu

B. Bohol D. Cagayan de Oro

49.This line indicates peace, calmness, and prosperity.

A. Vertical C. Diagonal

B. Horizontal D. Curve

50.This line suggests poise, solemnity, power, and determination.

A. Vertical C. Diagonal

B. Horizontal D. Curve

51. In the Psychological meaning of colors, if Red is to bravery and

courage what is to Blue___________?

A. Peace and Hope C. Justice and Wisdom

B. Happiness and Liveliness D. Grief and Sorrow

52.Which are primary colors?

A. Yellow, red, blue C. Light blue, blue, navy blue

B. Dark green, dark blue, dark D. Light green, light pink, light
orange brown

53.Another word of “center of interest” is called__________.

A. Emphasis C. Focal point

B. Scheme D. Intensity

54.Leandro Locsin design the_______.

A. Manila Metropolitan Theater C. Cultural Center of the

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 Philippines

B. GSIS Building D. Manila Jia-building

55.Who is acclaimed as the “Father of Philippines Impression”?

A. Antonio Molina C. Alejandro Cuvero

B. Bela Bartok D. Jean Sibelius

56.Who is the “Father of modern Filipino Sculpture”?

A. Rey Paz Contreras C. Guillermo Tolentino

B. Constantin Brancusi D. Napoleon Abueva

57.He is the ‘Father of Philippine Arts”, Oblation of UP and

Bonifacio Monument artworks done by________.

A. Rey Paz Contreras C. Constantin Brancusi

C. Guillermo Tolentino D. Napoleon Abueva

58.Who is an outstanding Filipino Sculptor working with an urban

refuse and ecological materials are artistic media?

A. Rey Paz Contreras C. Constantin Brancusi

B. Napoleon Abueva D. Guillermo Tolentino

59.A carved wooden figure used to guard the rice crop by the Ifugao.

A. Naga C. Bulul

B. Sarimanok D. Itak

60.Generally can be referred to as the efficiency with which the

human body can distribute blood and oxygen.

A. Micronutrients Efficiency C. Muscular Endurance

B. Cardio-vascular Efficiency D. Stamina Efficiency

61.How do muscles work to produce movement?

A. Pulls each other C. Opposite directions

B. Pushes each other D. Isometric

62.How is leg power developed in gymnastics class?

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 A. Bending exercise C. Pole dancing

B. Lunges D. Running and jumping

63.What did Friedrich Ludwig Jahn of Germany develop that made him
the “Father of modern Gymnastics”?

A. Invention of more than 30 C. Bars, balance beam, and

pieces of apparatus jumping events

B. Physical, gymnastics with D. Graceful forms of execution in

other forms of exercises gymnastics

64.In basketball, how long can a player stay/move into the restricted
area of the opponent’s court after which he is penalized?

A. Five seconds C. Three seconds

B. Six seconds D. Ten seconds

65.What is the dance step with the weight of the body on one foot,
hitting the floor with the ball of the other foot, then lifting foot
from the floor?

A. Slide C. Tilt

B. Brush D. Touch

66.In the skill-related components, if hexagon jump is to Agility,

what is Reaction time_________?

A. Standing Long Jump C. Stick Drop Test

B. Paper Juggling D. 3-minute step test

67.This is the quick change of direction of the body, and may be

improved by increasing the number of rolls or pre-acrobatic movements
done under the thrown apparatus.

A. Balance C. Power

B. Agility D. Coordination

68.This is consisting of the basic movement of stepping forward or

backward, and shifting weight between feet, then additional quick set
of these steps.

A. Cha cha cha C. Salsa

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 B. Rumba D. Pasadoble

69.__________in tennis when the ball brushes the net slightly during
a serve; if it lands in the service box, it is not a fault; but the
serve must be replayed.

A. Fault C. Let

B. Foul D. Love

70.Refers to any position of the human body where one leg is

positioned forward with knee bent and foot flat on the ground while
the other leg is positioned behind. It is used by athletes in cross-
training for sports, by weight-trainers as a fitness or exercise.

A. Cross-sitting position C. Front scale

B. Long-sitting position D. Lunge position

71.Body mass index (BMI) is a measure of the body based on height and
weight that applies to adult men and women. What is the formula to
calculate it?

A. BMI=weight (kg)/height2 C. BMI=height2 (m2)/weight (kg)

B. BMI=height2 (m2)/weight (kg) D. BMI=weightx2 (kg)/height2 (m2)

72.In tongue taste map, the salty and sour is in the sides, where is
the bitter taste located?

A. Front C. Back

B. Both front and back D. Both front and sides

73.A common vision condition in which you can see objects near to you
clearly, but objects farther away are blurry. It occurs when the
shape of your eye causes light rays to bend (refract) incorrectly,
focusing images in front of your retina instead of on your retina.

A. Myopia C. Presbyopia

B. Hyperopia D. Astigmatism

74.Physical Education traces its origin in.

A. Ancient Greek belief in a C. PE movement in Europe (end of

sound mind in a sound body Renaissance era) that centered on
gymnastics and calisthenics

B. Ancient Olympic games D. Military training and

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 preparation for war

75.Knowledge on transferring a victim of accident is important

because it helps in keeping and moving a victim into a safer location
and condition. One way of transferring is One-man-carry wherein the
lifting and carrying is done by one person only. What kind of carry
is being done if the victim is unconscious and crawl position is
under taken to pull the victim?

A. Feet drag C. Fireman drag

B. Blanket drag D. Body drag

76.Based on the scale of Indian music, which of the following are the
7 notes in proper order?

A. Re, Ga, Ma, Sa, Pa, Dha, Ni C. Sa, Re, Ma, Dha, Ni, Pa, Ga

B. Sa, Re, Ga, Ma, Pa, Dha, Ni D. Sa, Re, Dha, Ni, Pa, Ga, Ma

77.In Sepak Takraw, which muscle group is responsible when hitting

the ball using the thigh?

A. Hamstring C. Quadriceps

B. Triceps D. Gluteus maximus

78.Burn is classified according to the extent damage to the skin.

What classification is a very serious burn in which the deeper layer
of the skin and nerve are damage?

A. First-degree burn C. Third-degree burn

B. Second-degree burn D. Simple burn

79.How do you call a musical composition of motives that speaks out

an idea in a musical composition?

A. Motive C. Style

B. Phrase D. Timbre

80.Humans have five senses: the eyes to see, the tongue to taste, the
nose to smell, the ears to hear, and the skin to touch. By far what
is the most important organ?

A. Ears C. Tongue

B. Skin D. Eyes

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 81.A mosquito-borne flavivirus that was first identified in Uganda in
1947 in monkeys. It was later identified in humans in 1952 in Uganda
and the United Republic of Tanzania.

A. Ziko virus C. Ziku virus

B. Zika virus D. Zike virus

82.Fiber is a type of carbohydrate that the body can’t digest. Though

most carbohydrates are broken down into sugar molecules, and instead
it passes through the body undigested. Fiber helps regulate the
body’s use of sugars, helping to keep hunger and blood sugar in
check. Which of the following has too much in fiber?

A. Pasta C. Banana

B. Bread D. Patani

83.A surgical subspecialty within medicine that deals with conditions

of the ear, nose, and throat and related structures of the head and
neck.

A. Otorhinolaryngology C. Ophthalmologists

B. Otologist D. Osteopaths

84. Exercises to prepare the body for strenuous workout.

A. Cool-down C. Warm-up

B. Stretching D. Fitness

85.A wound that is caused by an object piercing the skin and creating
a small hole also these wound does not usually result in excessive
bleeding. Usually, these wounds close fairly quickly without any
intervention.

A. Abrasion C. Avulsion

B. Laceration D. Puncture

86.A red and painful bumps that forms either on or inside the eyelid
near the edge of the eyelashes.

A. Measles C. Sty

B. Sore-eyes D. Cataract

87.What is the most important in batting?

A. To keep eyes on the ball C. To swing bat on a level plane

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 B. To swing hard D. To swing only good pitches

88.Which is swimming that uses any stroke?

A. Freestyle C. Breast stroke

B. Dog paddle D. Back stroke

89

A. C.

B. D.

89.If your skin is oily then you are prone to pimples, blackheads and
white heads. The best way to treat oily skin is_______.

A. To wash your face twice a day C. Not to use moisturizer

with a gentle non-foaming
cleanser and warm water

B. To use toner to help with that D. To exfoliate

tight and flaky feeling

90.The objective of the volleyball game is to_________.

A. Serve the ball legally into C. The team to reach least 15

the opponent’s court points or more

B. Send the ball over the net to D. Make the ball remain in play
the ground of the opponent’s without touching the ground
court

91.Arrange the steps in mouth-to-mouth resuscitation.

1. Check the pulse for signs of life

2. Begin mouth-to-mouth resuscitation on land, if possible, or in the

water if injured persons’ needs immediate life-and-death measures.

3. Strongly breathe four times into the mouth of the injured persons
as you pinch his or her nose. This helps air gets past any water that
is clogging the breathing passageways and the lungs.

4. Turn the drowning person’s head to the side, allowing any water to
drain from his or her mouth or nose.

5. After four strong breaths put your ear near the mouth and watch
the chest for any breathing movement.

A. 4-2-3-5-1 C. 2-3-4-5-1

B. 1-2-3-4-5 D. 3-4-5-2-1

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 92.If you are to interview a 17-year-old female which of the
following questions should you ask to determine her overall health?

I. Do you have a boyfriend? Are you sexually active?

II. Have you ever thought of or tried killing yourself?

III. Do you smoke and/or drink alcoholic beverages?

A. I only C. II only

B. III only D. I, II and III

93.Teacher Oliver makes it a point to give the song its historical

background before teaching it to the class. On which principle of the
music education is her practice based?

A. Music is an opportunity to C. Music offers an opportunity

each moral and spiritual value for understanding other people
and their cultures

B. Music is an opportunity for D. Music is a means to teach the

self-expression through a group duties of citizenship
activity

94.Mrs. De Leon wants to inspire all students without exception to

reach their fullest creative potential. On which principle of an art
education is this practice anchored?

A. Inclusive education C. Constructive teaching

B. Integrative education D. Collaborative teaching

95.In which sense is the K to 12 Curriculum Framework for Health

constructivist

I. It is learner-centered

II. It is development appropriate

III. It connects new learning to prior experience

A. I, II and III C. I and III

B. I only D. II and III only

96. Does MAPEH makes use traditional assessment?

A. No, authentic tests only C. Yes, for skill-based items

B. Yes, for knowledge-based items D. No, always authentic
assessment

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 97.How long should an athlete wait after eating a meal before
working-out?

A. 2 hours C. 30 minutes

B. 1 hour D. No wait necessary

98.The recommended way to increase flexibility in a safe manner is

through a carefully planned activity. Which among the exercises is
the safest?

A. Static stretching C. Rapid stretching

B. Ballistic stretching D. Bouncing

99.A good service strategy for doubles is to serve most serves:

A. short and low C. long and low

B. high and long D. short and high

100.Who is the father of modern arnis?

A. Ernie A. Presas C. Soteca Presas

B. Remy A. Presas D. Roberto Presas

101.Which among these Physical Fitness Tests measure flexibility?

A. Chair push-up C. Sit and reach

B. Standing Long Jump D. Flexed Arm Hang

102.Exercises to prepare the body for a strenuous workout.

A. Warm-up C. Peak aerobics

B. Cool-down D. Isotonic exercise

103.Who was one of the greatest and most original artists of the 20th
century, a constant experimenter who introduced cubism?

A. Van Gogh C. Brancusi

B. Vincent D. Pablo Picasso

104.A work dance of Kalinga women where they carry baskets on their
heads.

A. Ragragsakan C. Idudu

B. Bumayah D. Bendian

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 105.A dance which means “little cockroach”.

A. Varsouvienne C. Oyda

B. La cucaracha D. Putjenter

106.Who was the first director of the University of the Philippines

School of Fine Arts?

A. Juan Luna C. Damian Domingo

B. Jose Rizal D. Fabian Dela Rosa

107.If wooden coffin came from Romblon and wooden boat in “Balangay”
Butuan City. Where bladed weapons like Balisong comes from?

A. Marawi City C. Iloilo

B. Batangas D. South Cotabato

108.The state shall promote and maintain equality access to education

as well as the enjoyment of the benefit by its entire citizen. (BP
Blg. 232). What Republic Act provides the rehabilitation, self-
development, reliance, and the integration into mainstream of
society?

A. R.A 7277 C. R.A 7394

B. R.A 874 D. R.A 344

109.What strategy can enhance student’s leadership mostly in Physical

Education?

A. Group Report C. Practice Test

B. Circular Response D. Brainstorming

110.There are several reasons why research is indispensable in

education. Before starting research, know first the types of research
to use. What type of research conducted to measure the effectiveness
or performance of a program, concept and campaign in achieving its
objectives?

A. Evaluation Research C. Epidemiological Research

B. Action Research D. Qualitative Research

111.The government policy about drug is to uphold the integrity and

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 well-being of the people and fight against dangerous drug. What is
the governing body enacted in 2002 to fight and control drug abuse
and misuse, otherwise known as Comprehensive Drug Act of 2002?

A. R.A 9156 C. R.A 9165

B. R.A 9651 D. R.A 9516

112. Knowledge on transferring a victim of accident is important

because it helps in keeping and moving a victim into a safer location
and condition. One way of transferring is One-man-carry wherein the
lifting and carrying is done by one person only. What kind of carry
is being done if the victim is unconscious and crawl position is
under taken to pull the victim?

A. Feet drag C. Fireman drag

B. Banket drag D. Body drag

113.What is the important part of a gymnast needed to be able to

perform on a balance beam and made routine?

A. Tumbling C. Floor exercise

B. Balancing D. Calisthenics

114.Tumbling is a basic motor skill that needs courage and

determination. It covers the mechanics of turning, rolling, twisting,
and springing. Which does not belong to tumbling skill?

A. Forward roll C. Cartwheel

B. Backward roll D. Head balance

115.What is the fault committed if the referee raises eight fingers,

spread open?

A. Ball in C. Ball out

B. Delay in service D. Disqualification

116.Who is considered as the fastest player in basketball and has the

control of the ball and also make it sure the ball gets to the right
player at the right time?

A. Center C. Shooting Guard

B. Point Guard D. Power Guard

117.It is based on the universal principle “Sports for All” wherein

the DepEd professionalized sports management in every school. Which
sport management features physical activities such as Sports, Dance,

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 Contest, Cheering Squad, and Mr. and Ms. within the school only?

A. Inter-district C. Inter-School

B. Division Meet D. Intramural

118.Cardiovascular Fitness, body composition, flexibility, muscular

strength, and muscular endurance are the specific test for one
component of physical fitness. What component is being described?

A. Skill-related Component C. Health-Related Component

B. Socially Related D. Emotionally Related

119.Rasa is a dynamic in India, which of the following is the

rhythmic time cycle of India?

A. Drone C. Shruti

B. Tala D. Raga

120.A dot (.) when placed after a note or rest, increase the value of
the note or rest by one half of its original value. The total value
of a whole note is 4 counts, what is the value of a dotted half note?

A. 2 C. 3

B. 1 D. 1/2

121.Rondalla is a musical ensemble that makes use of stringed

instruments. How do you classify stringed musical instrument like the
banduria?

A. Aerophones C. Idiophones

B. Chordophones D. Membranophones

122.If Sakura is a Japanese folk song what is for Chinese?

A. Arirang C. Mo Li Hua

B. He Ruea D. Burung Kakak Tua

123.In an organization, which of the following is involved in the

recruiting, subdividing, grouping, and coordinating the development
of the various kinds of human resource?

A. Coordinating C. Organizing

B. Staffing D. Controlling

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 124.Why is it necessary to established your specific goals for
personal fitness? because your goals determine the ______?

I. Types of exercise you should build into your plan

II. Amount of time you will need to exercise

III. Significant dietary changes, if necessary

A. II and III C. I and II

B. I only D. I, II and III

125.For better execution of an inverted stand, the center of weight

must be______ the center of support.

A. Positioned under C. Positioned over

B. Positioned behind D. Of the same level as

126.Player number 3 delivered an ace serve. What did the player earn?

A. A point C. An award

B. A violation D. A service error

127.When we assess dance performance in terms of graceful and

expressive movements, we use_______.

A. Metaphysics C. Linguistics

B. Aesthetics D. Ethics

128.In painting, what is the term in art used for a technique in

painting which is utilized to illustrate a striking contrast between
light and dark?

A. Contrapposto C. Caravaggio

B. Chiaroscuro D. Sfumato

129.3 seconds in time, term A is behind with 2 points with ball

possession. A player of team A who is about to inbound the ball saw a
team mate near the opponent’s basket free and alone, in order that
the receiver be able to shoot the ball within the remaining time,
what is the pass to be executed?

A. Overhead Pass C. Baseball Pass

B. Chest Pass D. Bounce Pass

130.Fundamental skills consist of?

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 A. Locomotor, nonlocomotory, and C. Throwing and kicking
manipulative skills

B. Twisting, bending, and D. Sequencing and defining

bouncing problem

131.What applies force to the bones to create movement?

A. Muscles C. Ligaments

B. Tendons D. Levers

132.Beanbags, balls, and other small objects are used to teach

children

A. Locomotor movements C. Manipulative skills

B. Non-locomotor movements D. Tumbling and stunts

133.The cardio respiratory system consist of?

A. Heart C. Bones

B. Heart and lungs D. Lungs

134.Taking off on both feet and landing on both feet describes what
locomotor movements?

A. Hopping C. Sliding

B. Leaping D. Jumping

135.The basis of physical education is

A. Affective development C. Cognitive development

B. Psychomotor development D. Sports

136. In addition to unique contributions in the area of fitness and

skill development, physical education is also concerned with_______.

A. Cognitive learning C. Self-concept enhancement

B. Affective learning D. All of the above

137.In terms of cardiorespiratory fitness, which of the following is

an incorrect pairing?

A. Abduction: raising the arms C. Circumduction: circular motion

of the trunk

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 B. Adduction: lowering the arms D. Flexion: stretching the arms

138.If a third-grade student cannot sustain the locomotor movement of

skipping for a distance of fifty feet, the best method to improve
this skill is to.

A. Require the student to C. Offer a reward to the student

practice the skill until it is for any attempts to improve on
mastered skipping skills

B. Isolate the student from the D. Individualize the instruction

class so that, when practicing by breaking down the pattern and
skipping, the child’s self-esteem reinforcing the components
will not suffer

139.A female grade 4 student frequently refuses to dress for her

physical education class. The teacher is not making much headway in
convincing the student that her behavior is inappropriate. The
teacher recognizes that this student is overweight and withdrawn. Of
the examples, which is the most accurate statement in explanation of
the student’s behavior?

A. The student is being C. The student has experienced

influenced by a peer group that negative reinforcement in
considers dressing for physical previous PE teacher
education “uncool”

B. The student is exhibiting D. The teacher should use the

self-esteem problems class to improve student
interaction

140.Sarunbanggi is a folksong from what province?

A. Tagalog C. Visayas

B. Ilocano D. Bicol

141.It is a song that belongs to the nation?

A. Art song C. Plain song

B. Popular song D. National song

142.It is the highness or lowness of a tone and it creates melody

A. Duration C. Interval

B. Pitch D. Range

143.Mr. Rey, a grade 10 music teacher is integrating values to his

lesson. What musical materials will he use when teaching the concept

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 of nationalism?

A. Sana’y Wala ng Wakas C. May Minamahal

B. Iisang Lahi D. May Bukas Pa

144.Hearing songs composed by Buencamino makes us ever aware of our

Filipino character traits. This describes what functions of music?

A. Music as Recreation C. Music as Theory

B. Music as Self-Expression D. Music as a Power for World

Peace

145.Which of the following least describe as a guiding philosophy of

Art Education?

A. Art education emphasizes the C. Art education should find its

human dimension in education climax in the mature individual,
who, because of his experiences,
has developed greater awareness
of the self and others.

B. Art education should be taught D. Art education must concentrate

not just for the sake of the end on the teaching concepts and
products skills about the elements of the
arts.

146.Mr. Jerwin in his art class is teaching some works of great

visual artists. He shows a painting pertaining to various
nationalistic or class strugglers producing varied strands, activism,
and artistic claims. Which classification of painting can this theme
reflect?

A. Tradition C. Communities

B. Figures and Space D. Art for the people

147.Which of the following is considered as warm colors?

A. Blue, green, pink C. Brown, violet, purple

B. Yellow, red, orange D. Lavender, lilac, carnation

148.Ms. Jelah draws a vertical line to represent an electric post in

her art class. Which meaning of a vertical line wants Ms. Jelah to
emphasize?

A. Strength C. Motion

B. Sadness D. Continuity

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 149.The great work of Juan Luna’s Spolarium depicts interpretation of
war. He exerted much effort to express his design. What style of
painting did he use?

A. Social realism C. Expressionistic

B. Modernistic D. Naturalistic

150.Which of the following is true about a fresco?

A. A fresco is associated with C. The colors of a fresco are

meticulous brush techniques and generally limited to earth tones
is usually applied on wooden because these pigments are
surfaces usually not affected by the
calcium in plaster

B. The binding material in fresco D. A fresco allows the painter

paint is egg yolk or some other maximum flexibility in applying
viscous material color.

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