REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)

1. A player makes a two-step stop after receiving a pass. What is the player
permitted to do? 8. What movements contribute to the height of the jump in hitting a spike?
a. Pivot in any directions on the front foot. a. leg extension
b. Pivot in any directions on the back foot. b. arching of the back
c. Pivot in any directions on either foot. c. upward movement of the arms
d. Pivot in any directions on both feet. d. leg extension and upward movement of the arms
2. What is the purpose of arching shots toward the basket? 9. When should the blocker extend his or her arms upward for the block?
a. so the ball will go a longer distance a. just before reaching the peak of the jump
b. so the ball will be dropping into the basket b. as he or she jumps upward to block the ball
c. so there will be a less chance of a guard blocking the shot c. as the spiker begins the forward motion for the spike
d. so the players will have time to get into rebounding positions d. as he or she moves into position to jump for the block
3. Where should the ball be in relation to the body when using a speed dribble? 10. A player is blocking a spike. How far apart should the player’s thumbs be?
a. in front a. 1 to 2 inches
b. to the side when closely guarded b. 6 inches apart
c. slightly toward the dribbling-hand side c. touching each other
d. in front and slightly toward the non dribbling-hand side d. slightly less than the width of the ball apart
4. Where is the strike zone? 11. It consists of prescribed sets of events for men and women, each of which is
a. between the shoulders and ankles and over the plate scored separately in order to determine a winner.
b. between the neck and the top of the knees and over the plate a. Educational Gymnastics
c. between the armpits and the top of the knees and over the plate b. Therapeutic Gymnastics
d. between the waist and the top of the knees and over the plate c. Competitive Gymnastics
5. What is the most important thing to remember when catching a ball over the d. Creative Gymnastics
waist? 12. Men’s Artistic Gymnastics is a Gymnastics discipline played in six (6) events,
a. to the catch with the gloved hand only EXCEPT
b. to wait for the ball to drop to waist level a. Floor
c. to hold the hands out in front of the body b. Pommel Horse
d. to keep the thumbs together and fingers pointed up c. Ring
6. What position is the best for fielding a ground ball? d. Asymmetrical Bars
a. side stride, one knee on the ground, glove waist high 13. It is gymnastics discipline that integrates the difficult elements of gymnastics
b. forward stride, one knee on the ground, glove waist high with dance steps and movements in order to create a dynamic choreography for
c. side stride, knees bent and hips lowered, glove touching the ground the sports either individual, mixed pair, three or group.
d. forward stride, knees bent and hips lowered, glove touching the ground a. Women’s Artistic Gymnastics
7. Which parts of the hands supply the primary force in hitting an overhand b. Rhythmic Gymnastics
pass? c. Aerobic Gymnastics
a. the finger pads and thumbs d. Men’s Artistic Gymnastics
b. the finger pads of the last three fingers 14. This is the most challenging phase of gymnastics program where you roll
c. the heels of the hands, finger pads, and thumbs your body to and for, spring about and twist around on the floor in any
d. the thumbs and finger pads of the first two fingers apparatus.
 REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)

a. Tumbling c. Aerobics a. Hara Kiri c. Asobi

b. Stunts d. Pyramid Building b. Sakura d. Kabuki
15. Rhythmic Gymnastics is an aesthetic discipline perform to music while using 22. In the ethnic tradition of Philippine dance, what dances transform defences
small hand apparatus EXCEPT and livelihood activities to celebratory dances?
a. Rope c. Hoop a. Life-cycle dances c. Imitative dances
b. Dumbbell d. Ribbon b. Occupational dances d. Ritual dances
16. These activities tend to artistically imitate human movements, simple animal 23. Kalvelis is an occupational dance where the clapping of the hands suggests
or machine work, as you develop the fundamentals of tumbling skills the hammer and the anvil of the blacksmith. Kalvelis means
a. Stunts a. Little cockroach c. Little Smith
b. Tumbling b. Drop d. Little Russia
c. Rhythmic Gymnastics 24. This was a lively dance in the triple meter that gained popularity during the
d. Pyramid building time of King Louis XIV, the Sun King. The small steps were essential part of the
17. It is a series of selected exercises that help to relieve physical discomfort or dance.
restore function to disabled people. a. Courante c. Sarabande
a. Educational Gymnastics b. Pavane d. Minuet
b. Therapeutic Gymnastics 25. The Dutch step is executed in ¾ time signature, the step pattern is
c. Competitive Gymnastics a. Slide Cut Hop c. Step Heel-brush Hop
d. Creative Gymnastics b. Heel-place Close d. Deep-knee Bend (feet apart)
18. Women’s Artistic Gymnastics disciplined played in four events EXCEPT 26. In 1900, this jerky Negro rhythm challenged the smoothly gliding waltz.
a. Horse Vault a. Cakewalk c. Jitterburg
b. Horizontal Bar b. Bunny Hug d. Boogie-Woogie
c. Balance Beam 27. This dance epitomized the freedom and wildness if the 1920’s.
d. Floor a. Lindy c. Charleston
19. This phase consist f programs of exercises that are carefully selected for the b. Break Dance d. Disco
purpose of preparing the body to perform complicated movements and skills. 28. What dance imitated of the bull fight which stemmed from Spain but was
a. Apparatus Work refined for the ballroom in the Southern region in France. The man represents
b. Tumbling the matador, the lady his cape.
c. Conditioning Program a. Paso Doble c. Mambo
d. Stunts b. Samba d. Swing
20. This is a program that challenges students to master tactics involving 29.What is the “capital” of the ballet world as established by the Ballet Cornique
strength, balance, flexibility, agility and rhythm in a classroom standard of de la Reine which was considered to be the first ballet with spectacular costumes
learning the fundamentals with the maximum safety measures. and scenery to impress the audience ran for 51/2 hours performed in 1581 in
a. Educational Gymnastics honor of a royal wedding?
b. Therapeutic Gymnastics a. Italy c. United States
c. Competitive Gymnastics b. Germany d. Paris
d. Creative Gymnastics 30. The 1-Bar step construction of Jive is “Step Step Jive Chasse”. Which of the
21. This Japanese means play and was believed to be the main idea of Oriental following is its timing?
Dances. a. Quick Quick Slow c. Slow Slow Quick Quick Slow
 REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)

b. Quick Quick Quick a Quick d. Slow Quick Quick d. Muscular Fitness

31. One characteristic of strong research follows an examination of the 37. Static Strength Training involves muscles that do not change in length
procedures which allows the researcher to evaluate the necessary conclusion. during contraction. What is the best example of this training where in the
Which characteristic this principle pertains to? exercises provide maximum contraction of muscles, however, there is no
a. Systematic observed nor change in length of the muscle or angle of a joint.
b. Logical a. Isometric Contraction
c. Empirical b. Isokinetic Contraction
d. Replicable c. Isotonic Contraction
32. There are humans self method sometimes are attempted to influence d. Concentric and Eccentric
research findings. Which of the following dictate doubts of reliability using 38. Which of the following is not “Fitness Benefits of Strength Training”?
common sense? a. Increased muscle size or muscle hypertrophy
a. Authority type of solving problem b. Reduced risk of injury
b. Intuition c. Reduced resting metabolism
c. Emprirical d. Increased muscle strength
d. Rationalistic 39. One of the General Principles of Exercise is the principle simply states that if
33. In developing a problem, one basic requirement is to clearly spell out what an individual stops to exercise, the body returns to its initial level of fitness.
the intention is all about. Which option below can eb applied? What do you call this principle?
a. Formulating Hypothesis a. Overload
b. Gathering Data b. Reversibility
c. Analyzing Result c. Individuality
d. Defining and Delimiting d. Recovery
34. Jun Lozada is a political celebrity in the ZTE Deal scandal. To find out more 40. An Overload Component which refers to the degree of difficult of an exercise
of the details of this person, one can apply which type of research? session.
a. Correlation Studies c. Developmental Study a. Frequency
b. Case Study d. Interview b. Specificity
c. Duration
35. Music and dance of the ethnic groups vary in many aspects of interpretations d. Intensity
on how it was gathered. To protect the integrity of the ethnic group, one should 41. Which of the following does not belong to values clarification strategies used
utilize what type of research? in health education?
a. Qualitative Research a. dramatization c. decision stories
b. Quantitative Research b. educational games d. shield activities
c. Experimental Research
d. Analytic Research 42. The class of Mr. San Pedro is composed of irregular students whose age
36. When muscles are capable of exerting effort against a resistance for a ranges from 14-18 years old. What could bea better way of organizing them for a
prolonged period of time, what does it demonstrate? team project?
a. Muscular Wellness a. group them according to age so they can work well
b. Muscular Strength b. let them select their own group so they will not have a problem
c. Muscular Endurance c. mix them in a group for cooperative learning
 REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)

d. let them work as one group with the teacher as the facilitator d. Friedrich Ludwig Jahn
43. Discussion strategies have been proven effective in health instruction except 49. A gymnastics discipline where every gymnast perform to show his or her
for topics in prowess on top of the apparatus.
a. Family Planning c. First Aid a. Artistic Gymnastics
b. Drug Education d. Consumer Health b. Sports Aerobics
44. A variety of action-oriented or student-centered strategies can be used to c. Rhythmic Sportive Gymnastics
make health instruction livelier. Which of the following best describes these d. Sports Acrobatics
types of activities? 50. This type of movements brings or transfers the body from one place to
a. These strategies help students discover concepts another.
b. The strategies incorporate at least two of the senses can greatly a. Locomotor
facilitate learning b. Axial
c. These strategies include computers, television and videotape, films, c. Gymnastics
filmstrips, slides, overhead transparencies, and records and audiotapes. d. Walk
d. These activities range from seatwork activities to field trips. 51. Greek sport manifested itself in the concept of the “amateur athlete”, whose
45. Teaching in content areas such as family life, drug education, and HIV primary goal is to complete in a circuit of four major national games that were
education can be a difficult task. To avoid controversies and heated arguments designated as the ___________
on sensitive subject matters, a health educator must do the following EXCEPT: a. Capitoline Games
a. present an accurate and factual information b. Heraean Games
b. present results of studies obtained from health journals c. Funeral Games
c. present information from authorities in health d. Pan-Hellenic Games
d. present religious beliefs, personal values and attitudes 52. When was the first recorded Olympic Game that was held at the foot of Mt.
46. This teaching strategy is used by physical educators because they want to Olympus and had a single event, the stade, a 192-yrd foot race?
elicit synchronize response from the class. a.476 A.D. c. 776 B. C.
a. Task instruction c. Command Style b. 394 A.D. d. 724 B.C.
b. Inquiry d. Exploration 53. He was considered the father of gymnastics.
47. This group of people who considered activities such balancing on stones, a. Richard Mulcaster
swinging on ropes, climbing mountains and trees as their early form of b. Johann Gutsmuths
gymnastic exercises in developing muscular strength, balance and coordination. c. Friedrich Jahn
a. Greeks d. Franz Nachtegall
b. Americans 54. The Philippines joined the 1924 Olympic Games in Paris for the first time. It
c. Swedish was a two-man delegation sent by the Philippine Amateur Athletic Federation.
d. Germans Dr. Regino R. Ylanan was the representative official and coach. The athlete who
48. Being the first to organized and popularized the gymnastics clubs or the was a Philippine scout and competed in the 100 m and 200 m dash, but was
“turnvein” movements for young men in Europe, he received the respect of eliminated in the trial heats was ________
being the Father of Modern Gymnastics. a. Teofilo Yldefonso
a. Johann Basedow b. David Nepomuceno
b. Johann Guts Muths c. Simeon Toribio
c. Johann Pestalozzi d. Jose Villanueva
 REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)
55. When we gain an understanding of how new view sport and physical in
contemporary culture by studying the culture that have significantly affected the
development of Western civilization, we use ________
a. Axiology
b. Ontology
c. Epistemology
d. Logic
56. A theory developed by Guts Muths that emphasizes the recreative values of
play, and play as a means of revitalization.
a. Spencer theory
b. Instict theory
c. Social-expression theory
d. Recreation theory
57. A direct teaching activity that allows students to imitate form demonstration
or infer from observation the behaviour to be learned.
a. Lecturing
b. Discovering
c. Modeling
d. Inquiring
58. In using the convergent style of teaching, which of the following is a complex
problem?
a. What are the different ways of tossing the volleyball to your spiker?
b. How can you make your back as close as possible to the floor with your
legs on the air?
c. What is the best offensive solution when a defender is playing a very
tight defense in basketball?
d. In shot put, what is the best angle release for maximum distance?
59. Ms. Lopez was successful in dealing with exploration when she taught
movement skills in her class. When asked how she did it, she answered “I took
advantage of the students’ love of movement experimentation and allowed
among them the free exercise of natural curiosity. Above all, I avoided
something that will lead them to imitation and non-creative behaviour.” What
did Ms. Lopez avoid?
a. Encouraging, clarifying, and answering questions individually.
b. Demonstrations and praising results early.
C. Motivating efforts, since the student is responsible for being self-
directed learner.
d. Offering the students opportunity for self-direction in small doses.
60. As a health educator, Miss Cruz is in-charge of the school clinic the absence
of a school nurse and physician. She gives first aid to students and teachers who
encounter minor injuries, sends students to the nearest health center when
needed, and assists the MAPEH teachers in appraising the nutritional status of
the students by taking their height and weight. Which role of Miss Cruz was not
mentioned as a part of the school health team?
a. Counseling c. Referrals
b. Screening d. Coordination
61. The class of Mr. Reyes is composed of drop-outs and regular students whose
age ranges from 16 to 30 years old. What could be a better way of organizing
them for a team project?
a. group them according to age so that they can work well
b. let them select their own group so they will not have a problem
c. mix them in a group for cooperative learning
d. let them work as one group with the teacher as the facilitator
62. Which of the following objectives is correctly stated in affective domain?
a. The student will be able to demonstrate positive attitude towards
health situations
b. The student will be able to demonstrate an understanding cooperation
in a given situation
c. The student will be able to develop positive self concept through
relevant and positive experiences
d. The student will be able to help others develop a desirable self-concept.
63. Music and dance of the ethnic groups vary in many aspects of interpretations
on how it was gathered. To protect the integrity of the ethnic group, one should
utilize what type of research?
a. Qualitative Research
b. Quantitative Research
c. Experimental Research
d. Analytical Research
64. A hypothesis is established prior to the conduct of actual research. This is
done to test the reliability of the result that says there are no differences on
relationship among variables. Which of the following is appropriately used?
a. The hypothesis is true and valid
b. The hypothesis is null and valid
c. The hypothesis is null
d. The hypothesis is not true and valid
 REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)

65. In measuring physical fitness, the most valid test for cardio-vascular fitness is 72. Muscle fatigue is caused by a built-up of
called a. ATP c. Lactic Acid
a. Step Test b. Oxygen d. Glycogen
b. Flex-Arm Hang 73. The blood circulation that carries blood from the heart to lungs and back to
c. VO2 Max heart
d. Distance Run a. Coronary
66. A study on teacher pedagogical skills to handle the piano lessons are capable b. Fetal
in terms of knowledge and skills. What type of research activity is being c. Cardiopulmonary
considered? d. Portal
a. Basic assumptions and limitations 74. The type of bone that usually functions as a lever
b. Basic and applied research a. Flat bone
c. Basic procedure b. Short bone
d. Basic understanding c. Irregular bone
67. Which of the process is applicable to value the new works of research? d. Long bone
a. Public Bidding 75. Dribbling as a required skill in basketball proves the Newton’s Law of
b. Pilot Testing Motion
c. Public Broadcasting a. First Law of Motion
d. Investigating b. Second Law of Motion
68. Way to measure force time and distance with true zero points c. Third Law of Motion
a. Ratio d. Newton’s Law of Gravitation
b. Interval 76. The class of Mr. Samonte is dancing the Polkabal. One of the basic steps in
c. Nominal the dance is the contraganza. If Mr. Samonte will demonstrate the step pattern
d. Ordinal of the dance step, which of the following will show the correct movement
pattern?
69. When Joe White put his arm to receive money from his father, which pair of a. Step, close, step
action is involved? b. Cross-step, close, step
a. pronation and rotation c. Slide, cut, cut
b. flexion and abduction d. Leap, cross-step, step
c. flexion and inversion 77. Of the following patterns of movements, the one that best describes the
d. extension and supination mazurka step is ____________
70. The carpometacarpal joint of the thumb a. slide, cut, hop
a. Saddle joint b. hop, slide, close
b. Pivot joint c. slide, slide, hop
c. Hinge joint d. hop, cut, and slide
d. Gliding joint 78. Alcin is performing a sway balance with a waltz in his dance class. The
71. The longest and strongest bone in the body counting that he will use when doing the sway balance with a waltz is
a. Humerus c. Femur a. 1, 2 3/1 2 3
b. Tibia d. Fibula b. 1, 2 3/1 2, 3
 REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)

c. 1,2 3/1,2 3 d. in a front-back stride position, foot opposite intended direction of the
d. 1, 2 3/ 1, 2, 3 pass slightly in back
79. Mr. Franco asked his students to do a combination of the following dance 85. Which of the following is not a personal quality of an official?
steps; change, step, heel and toe change step, polka, heel and toe polka. He a. Body mechanics
advises his students to get a folk dance music to accompany the combinations. b. Physical Fitness
What time signature the students will look for? c. Hustle
a. 2/4 time signature d. Concentration
b. ¾ time signature 86. Volume of training gradually increases
c. 4/4 time signature a. Competition Period
d. 6/8 time signature b. Transition Period
80. Which of the following dance step is inherent in the dance ARKADSKY? c. Preparation Period
a. Hopsa 87. A throw made by a competitor in the discuss event is disqualified because
b. Prysiadka a. The competitor leaves the circle before the discuss has landed
c. Mazurka b. The discuss breaks after landing
d. Rubber Legs c. He has put rising powder on his hands
81.The European folk dances contain memories and references to religious or d. The discuss lands within the landing area and rolled out
magical dances. These dances are traces of the ancient worship of the sun. 88. What happens if the shuttle touches the net during the serve but continues on
a. Maypole dances the crrect service area?
b. Bonfire dances a. It is referred to as a “let” and the serve is taken again
c. Ring dances b. It is a fault and service is lost to the opponent
d. Sword dances c. Play continues, as it is a correct serve
d. The point is awarded to the receiver
82. When should a player shoot when performing a jump shot>
a. Jump and shoot at the same time 89. If the player in the act of service misses the ball completely
b. Jump and shoot on the way down a. They may serve again from the same area
c. Jump, then shoot at the top of the jump b. They may serve again but from the other service court
d. Jump and shoot as soon as feet leave the floor c. They lose the serve
83. Which ball is a fair ball? d. Their opponent receives a point but they continue to serve
a. settles in fair territory in the infield 90. In what aspect of arnis does the learner taught the how and where to deliver
b. rolls outside third base into the outfield a strike?
c. touches fair territory and rolls out in the infield a. Blocking Technique
d. hits foul territory in the outfield and bounces and fair b. Stances
84. A player is preparing to hit a forearm pass. How should the player’s feet be c. Striking Techniques
positioned? d. Body Shifting
a. in a side stride position, shoulder width apart 91. It is a gymnastics position or shape when the body and legs are extended
b. in a side stride position, more than shoulder width apart upward, while the head, shoulder, and the bent elbow support the extended
c. in a front-back stride position, foot opposite intended direction of the body.
pass slightly in front a. Headstand
 REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)

b. Handstand 97. This group plays for court ceremonies and theatrical presentations.
c. Shoulder stand Composed of woodwind and percussion instruments
d. Stride stand a. Pi Phat Ensemble
92. San Pedro High School accepted Allan, a blind student in the regular P>E b. Mahori Ensemble
class. Allan is very good in following directions that is why he can cope up with c. Khurang Saay Ensemble
the lessons in gymnastics and dance. If the PE teacher allows Allan to play d. Gamelan Ensemble
Volleyball. Which of the following is the best way to do?
a. Modify Instruction 98. A deaf composer of the classical-romantic period.
b. Modify Activity a. Franz Schubert
c. Modify Equipment b. Wolfgang Amadeus Mozart
d. Modify Rules c. Franz Josef Haydn
93. If you are caught in an open area during lightning, lying down on a dry land d. Ludwig Van Beethoven
is the best way to avoid accident. Which of these is not the reason of such 99. The foundation of Western Art was laid in this long period. Vocal polyphony
decision? began in which musical interest is sharp equally between parts which move
a. Water is a conductor of electricity independently to produce an interwoven texture. Notation of the sounds
b. The tallest building is often hit by lightning developed in this period. Syllable names for the note of the scale was invented by
c. Those inside the building are often struck by lightning Guido d’ Arezzo which is the basis of the modern Solfeggio system.
d. Tall ad isolated trees are commonly hit by lightning a. Renaissance
94. Health teachers play important role in the health assessment of students. In b. Baroque
addition to their skilful observations, they have access to a variety of health c. Pre-Baroque
information concerning each student. Which of the following records provide a d. Calssical
rich source of background and current information that can be useful in 100. After the war there were artist who resist on aesthetic effect of an art work.
promoting good health and identifying potentially handicapping situation? Instead, they establish an art style where a process of distorting forms and colors
a. Class Register c. Annual Medical Examination in designing was adopted to reject beauty of the work. What styles is being
Record considered?
b. Permanent Health Record d. Health Screening Record a. Impressionism c. Expressionism
95. An act providing for the rehabilitation, self-development and self-reliance of b. Modernism d. Dadaism
disabled persons and their integration into the mainstream of society is known
as
a. RA 7277 c. RA 8749
b. RA 7394 d. RA 344
96. What do you call the scale composed of all the twelve notes progressing by
half step
a. Diatomic Scale
b. Chromatic Scale
c. Pentatonic Scale
d. Minor Scale
 REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)

Key to Corrections: 34. B 68. A

1. B 35. A 69. D
2. B 36. C 70. A
3. A 37. A 71. C
4. C 38. A 72. C
5. D 39. B 73. C
6. D 40. D 74. D
7. D 41. B 75. C
8. D 42. C 76. D
9. B 43. C 77. A
10. A 44. B 78. A
11. C 45. D 79. A
12. D 46. C 80. B
13. C 47. A 81. B
14. A 48. D 82. C
15. B 49. A 83. A
16. A 50. A 84. C
17. B 51. D 85. C
18. B 52. C 86. B
19. C 53. C 87. A
20. A 54. B 88. C
21. C 55. B 89. C
22. B 56. D 90. C
23. C 57. C 91. C
24. D 58. B 92. D
25. C 59. B 93. C
26. C 60. A 94. B
27. C 61. C 95. A
28. A 62. C 96. B
29. A 63. A 97. A
30. B 64. C 98. D
31. B 65. C 99. D
32. B 66. A 100. D
33. D 67. B
REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)