Professional Documents
Culture Documents
3. Dancing is often a tedious and tough sport to put the body Group 2: Cheer Dance
through. Which is not a safety protocol in dancing? 1. It is to shout out words or phrases that may help motivate
A. Warm-up and cool down properly and boost the morale of a playing team and perform better
B. Choose clothes that are designed for whatever you are during a game
doing A. cheer dance B. cheerleading
C. In hot and humid weather, push yourself to the best C. cheer D. dance
despite the heat 2. It is a performance of a routine, usually dominated by
D. Ask your doctor for advice when it comes to ailments that skills such as jumps, tumbling skills, lifts and tosses
you feel combined with shouting of cheers and yells to lead the
crowd to cheer for a certain team during a game or sport.
4. When was street dance first denoted? A. cheer B. cheerleading
A. 1930s B. 1970s C. 1940s D. 1960s C. dance D. cheer dance
5. Street dance was first performed on the streets of _____. 3. What is cheer dance?
A. Boston B. Florida C. New York D. Alabama A. It is a dance with a cheer.
B. It is done with different body movements.
6. Tutting was named after who? C. It is a physical activity where one expresses
A. Giannis Antetokounmpo B. A ballerina’s skirt emotions in performing bodily movements.
C. Rodrigo Duterte D. King Tut D. It is a dance with a combination of a cheer.
7. Involves freezing a move and then resuming it at a fast 4. Cheerleading's foundation comes from [___].
pace A. Swimming B. Dancing C. Gymnastics D. Ballet
A. Bopping and Flopping B. Locking and Socking
C. Locking and Popping D. Popping and Dumpling 5. It is extending one arm straight up (into the Touchdown
position). The other arm is resting on the hip, with the hand
8. What is an example of animation? in a fist. That elbow should be pointing to your side. The
punch can be done as a right punch or left punch. The arm
in the Touchdown position determines which move it is.
A. Punch Up B. Clasp
A. B. C. D. C. Daggers D. Right Bow & Arrow
9. ____ is fast and aggressive, it involves locking, popping, 6. The following are fitness benefits of cheer dancing
improvisational or freestyle moves and upright posture. EXCEPT:
A. Krunking B. Krumping A. Improves lower back strengths.
C. Cranking D. Cracking B. Gives you more stress.
C. Works the core muscles.
10. Locking and Popping involves what? D. Fights fat.
A. running and venting
B. freezing a move and then resuming it at a fast pace 7. Which of the following is a dance etiquette?
C. freezing a move and then resuming it at a slow pace A. Wearing formal gowns when dancing.
D. melting a move B. Jumping up and down while entering the dance floor.
11. Involves dancers showing off their musicality, sense of C. Respecting personal space during dances.
rhythm and emotional interpretation with fluid arm-over- D. Stopping the routine after a mistake is made.
and-behind-the-shoulder moves.
A. Wacking B. Waacking 8. The following are tips to staying comfortable when
C. Waaacking D. Waaaacking dancing EXCEPT:
A. Invest in a pair of decent dance shoes, to avoid ankle
12. Breaking is usually choreographed to what type of and knee injuries, and to keep your feet gliding across the
music? floor.
A. Classical Orchestra B. Heavy Metal
C. Power Ballad D. None of the Above
B. When taking part in energetic dances with lots of 6. Who founded Nia in 1983?
movement, it’s best not to wear sleeveless shirts or strappy A. Debby Rosas & Carlos Ayah Rosas
dresses. Hot and sweaty skin is not so appealing! B. Debbie Roses & Carlos Aya Rosas
C. Jewelry and watches should be worn whenever C. Debbie Rosas & Carlos Aya Rosas
possible to make your dance more beautiful/eye- D. Debbie Rosas & Carlo Aya Rosas
catching.
D. Always make sure you are well-groomed, clean and 7. This dance typically incorporates elements of yoga, tai
odor-free when dancing. There’s nothing worse than chi, or martial arts into a flowing routine, offer combined
dancing with a sweaty partner who has bad breath and benefits ranging from improved cardiovascular health to
greasy clothing. enhanced flexibility and reduced stress.
A. Cardio Dance B. Barre Workouts
9. Complete the analogy. Jumps: Straight; Arm Motion: ___ C. Mind-Body Dance D. Sensual Dance
A. Broken T B. Herkie C. Pencil Turn D. Backflip
8. These classes are a little more sexual and include
10. Analogy. Clasp: Arm Motion; Pirouette: ______ everything from belly dancing to pole dancing.
A. Kicks B. Splits C. Jumps D. Turns A. Barre Workouts B. Sensual Dance
C. Cardio Dance D. Mind-Body Dance
True 11. When leaving the dance floor, one must move off
the dance floor quickly before the start of the next dance. 9. Which of the following does not belong to the group?
A. Mind-Body Dance B. Cardio Dance
False 12. Daggers are when one arm is extended straight C. Sensual Dance D. Bear Workouts
up.
10. Which of the following is incorrect?
13. Which of the following is a touchdown? A. Most dance fitness classes are appropriate for all levels
unless otherwise noted.
B. It is a bad idea to add cross-training to a dance
A. B. C. D. fitness routine.
C. Not all instructors are created equal - feel free to shop
14. What arm motion is being shown in the pic? around.
A. Clasp B. Low V D. It is a good idea to ask about apparel and accessories
C. Daggers D. Clap before you go.
15. What arm motion is being shown in the pic? 11. What are the 5 components of fitness?
A. Clap B. Clasp A. Zumba, Bokya, Doonya, LaBlast, Jazzercise
C. Front Lunge D. Low V B. Direction, Level, Focus, Size, Distance
C. Muscular Strength, Muscular Endurance,
Group 3: Dance Fitness Cardiovascular Endurance, Flexibility, Body
1. It stands out from technical or traditional dance in that Composition
technique and intricate choreography are not the focus. D. Breaking, Locking, Tutting, Krumping, Animation
A. Dance Finesse B. Dance Fitness
C. Dance Etiquette D. Dance Styles 12. It refers to how fatigue-resistant a particular muscle
group is, it refers to the amount of force a specific muscle
2. Most dance classes are [___], which means one foot is group can produce in one, all-out effort.
always in contact with the ground. A. Muscular Endurance B. Flexibility
A. no impact B. low-impact C. Cardiovascular Endurance D. Muscular Strength
C. medium-impact D. high-impact
13. It refers to your body's ability to efficiently and effectively
3. These classes include hip-swaying & chest pops, but intake oxygen and deliver it to your body's tissues through
their pace is fast and intent is to make you break a sweat. the heart, lungs, arteries, vessels, and veins.
A. Sensual Dance B. Cardio Dance A. Body Composition B. Cardiovascular Endurance
C. Barre Workouts D. Mind-Body Dance C. Muscular Strength D. Muscular Endurance
4. Cardio dance classes are often based on certain styles 14. It refers to the range of motion around a given joint
or forms of dance EXCEPT: without pain.
A. Zumba B. Hip-Hop C. Jazzercise D. Bokwa A. Muscular Endurance B. Flexibility
C. Cardiovascular Endurance D. Body Composition
5. These are ballet-inspired routines that incorporate
elements of yoga, Pilates, and strength training with light True 15. Home-based workouts are a great option if money
weights. Posture and proper form are a primary focus as or time are barriers.
instructors lead students through moves that challenge
balance, stability, and core strength. Group 4: Org & Management of Dance Fitness Event
A. Barre Workouts B. Mind-Body Dance 1. The first step in a successful fitness dance event is to
C. Cardio Dance D. Sensual Dance A. Choose a timely and compelling theme
B. Consider the name of your event True 15. The theme and the name of the event can be a
C. Establish a tangible goal and objective key attention-getter especially in online media
D. Identify one key committee member
True 14. Positive volunteer experience - to volunteer again 12. Which two Hip Hop dance styles are referred to as
being similar?
A. Tutting and Animation B. Breaking and Popping
C. Locking and Popping D. Waacking & Krumping C. Back Spot D. Front Spot
13. Hiphop dance style that features a series of angular 10. In a stunt group, this is the one who helps the bases
moves, primarily for the arms, shoulders and hands. while adding extra support for the flyer.
A. Trotting B. Tutting C. Hopping D. Popping A. The Flyer B. Main Base
C. Back Spot D. Front Spot
14. Hip-hop is a type of genre that came to being ______
of the traditional dance studio. 11. A component of cheerdance that is considered as one
A. Outside B. Inside C. Around D. All of the above of the most physically challenging components. These
gymnastic flips include back springs, back tucks, layouts,
15. Tutting aims to create intricate and improbably ______ and fulls.
angles with their hands and arms, synced to the music. A. Motions B. Dance C. Jumps D. Tumbling
A. Parallel B. Perpendicular C. Acute D. Obtuse
12. Which of the following is a fitness benefit of
Group 2: Cheer Dance cheerdance?
1. A type of dance rooted from cheerleading that has a A. Weakens lower back strength.
foundation that lies in the choreography where ballet B. Works the core muscles.
seems to be its foundation. C. Does not fight fat.
A. Cheer B. Cheerleading C. Cheerdance D. Dance D. Makes the body immobile and stiff.
2. A type of dance developed in the United States that has 13. Identify the dance etiquette: It’s important to remember
foundations in gymnastics. that dressing for a dance only requires you to match what
A. Cheer B. Cheerleading C. Cheerdance D. Dance other dancers are wearing.
A. Dressing correctly for dance
3. These are the basic elements of cheerdance except: B. Staying comfortable when dancing
A. Arm Motion B. Kicks/Splits C. Tiptoe D. Jumps C. Respecting personal space during dances
D. Overcoming dancing mistakes
4. Which of the statements is TRUE?
A. Cheerdance has rarely been the opening salvo for 14. Identify the dance etiquette: Do not hog the dance
intramurals in campuses in the Elementary, High School floor. Be cautious when dancing and respect the personal
and College campuses in the Philippines. space of others.
B. Filipinos have developed cheerleading from A. Dressing correctly for dance
cheerdance. B. Staying comfortable when dancing
C. Cheerdance is derived from the words "cheer" and C. Respecting personal space during dances
"dance". D. Overcoming dancing mistakes
D. Cheerdance has always been the closing salvo for
intramurals in campuses in the Elementary, High School 15. The following are safety tips to follow during
and College campuses in the Philippines. cheerdance to avoid injuries except:
A. Follow the rules for pyramids
5. Identify the moves from left to right. B. Follow basket toss rules
A. Front lunge, Broken T, Left High V, C. Use floor mats
Right Bow & Arrow D. Perform in dangerous surfaces for an addtl. thrill
B. High V, Daggers, Right Punch Up,
Clasp Group 3: Dance Fitness
C. Low V, Touchdown, Left Punch Up, 1. What is dance fitness?
Clap A. A type of dance that involves at least two people beating,
D. T, Right Half V, Left Bow & Arrow, tapping, and sliding bamboo poles on the ground and
Right Low V against each other in coordination with one or more dancers
who step over and in between the poles in a dance.
6. Identify the type of turn. B. It is a type of group exercise that has a focus on
A. Half Turn B. Pivot Full Turn cardiovascular exercise with easy-to-follow
C. Pencil Turn D. Pirouette choreography that keeps participants moving in an
effort to raise their heart rates.
7. Identify the move. C. It is a quick, multiple-step dance that incorporates
A. Right Kick B. Half Kick popular moves like the woah, the wave, and the dab to the
C. Side Kick D. 3:30 Clock Kick song “Lottery” by Atlanta rapper K-Camp.
D. It is a dance that features movements of the hips and
8. Which of the following are components of cheerdance? torso. It is a low-impact, weight-bearing exercise and is thus
A. Motions and Dance B. Stunts and Jumps suitable for all ages and levels of fitness.
C. Tumbling D. All of the above
2. This type of dance typically incorporates elements of
9. In a stunt group, this is the one who lifts the flyer up. yoga, tai chi, or martial arts into a flowing routine.
A. The Flyer B. Main Base A. Cardio Dance B. Barre Workouts
C. Mind-Body Dance D. Sensual Dance B. know how many participants are involved including their
ages and status.
3. These are ballet-inspired routines that incorporate C. know what health issues or concerns your
elements of yoga, Pilates, and strength training with light participants wish to address.
weights. D. decide what type of dance fitness to engage during the
A. Cardio Dance B. Barre Workouts event.
C. Mind-Body Dance D. Sensual Dance
3. In organizing a team, you should consider identifying
4. These classes are a little more sexual and include one key committee member to serve as the event chair as
everything from belly dancing to pole dancing. well as individual chairpersons for subcommittees. An
A. Cardio Dance B. Barre Workouts example of a subcommittee includes;
C. Mind-Body Dance D. Sensual Dance A. Sponsors B. Speakers
C. Entertainment D. All of the above
Six things you need to know about dance fitness according to the mod
4. The third step in organizing an event would be setting a
There are six broad categories of dance fitness. date. Before firming up the date of your event, you should
consider the following, except.
✓ There are four broad categories of dance fitness. A. Be aware of holidays
B. Identifying rush hours
All instructors are created equal. C. Avoid school holidays or major events
D. Check dates with key participants
✓ Most dance fitness classes are appropriate for all levels unless (speakers/presenters, VIP guests, stakeholders).
otherwise noted.
It's a good idea to ask about the impostor among us in real life 6. In creating a master plan, volunteer management is one
before you go. of its factors. When getting volunteers, you should
remember people volunteer for different reasons (hot
Most dance fitness classes are inappropriate for all levels unless
otherwise noted.
buttons) such as;
A. Wanting to make a difference
✓ Not all instructors are created equal—feel free to shop around B. Having social opportunities to get to know new people
C. Motivated by learning or experiencing something new
✓ It's a good idea to ask about apparel & accessories before you D. All of the above.
go.
7. It is a free online graphic design site that makes
✓ Home-based workouts are a great option if money or time are
creating a logo easy.
barriers.
A. Canva.com B. 9anime.to
C. pressgazette.co.uk D. wikipedia.org
T F
8. In creating a master plan, all aspects of the event
Most dance fitness classes have a focus on cardiovascular
✓
should be included except.
exercise. A. Volunteer management
Aperture & proper form are a primary focus as instructors
B. Sponsor/partner management
lead students through moves that challenge balance, ✓ C. Catering services
stability, & core strength. D. Publicity/promotion
Prime examples of Mind-Body Dance include Nia and
✓ 9. In identifying and establishing partnerships &
Yoga Trance Dance.
sponsorships you might want to consider the following;
To participate in most dance fitness classes, all you need A. Seeking corporate sponsors to fund a portion of the
✓
is comfortable athletic clothes and a pair of sneakers. event.
B. Partner with community organizations who might be able
Generally speaking, most dance classes are low impact,
✓ to offer a venue and/or assistance with organizing or
which means one foot is always in contact with the ground.
staffing the event.
C. Both statements are correct.
Group 4: Org & Man of Dance Fitness Event D. None of the above.
1. In organizing an event, the very first step is to ______.
A. Set a date. C. Evaluate the event. 10. In organizing an event, the last step is to ______.
B. Organize a team. D. Develop event goals & obj. A. Create a publicity plan.
B. Analyzing feedback from participants
2. In deciding what type of dance fitness to engage in, it is C. Evaluate the event
better to _______. D. Establish a budget.
A. pick the right music the participants prefer.
False 11. In creating a tagline it should include the use of A. Never sacrifice good form and posture for the sake of
clichés and jargons that best describes the event. lifting or finishing a set.
B. Pay attention to sore muscles.
True 12. In establishing a budget for your event, you C. Do not train too hard or too often.
should also include any travel or accommodation costs for D. None of the above.
speakers and presenters.
9. How can an amateur enthusiast of Hip-hop dancing learn
True 13. If you want your event to stand out, you need to this dance form?
choose a timely and compelling theme that sets you apart. A. By watching videos online.
B. By attending classes in a dance studio
False 14. A publicity plan can be completed even without C. By practicing basic moves at home.
the post-event thank-you's, sponsor acknowledgements D. All of the above
and articles about the event's key messages or
fundraising success 10. When did street dance originate?
A. Late 1960s B. Early 1960s
False 15. The 2nd step in organizing an event is set date. C. Late 1970s D. Early 1970s
2. It is often referred to as "breakdancing." 13. Waacking popularized on the TV Show called ___.
A. B-girling B. Locking and Popping A. So You Think You Can Dance
C. Krumping D. Tutting B. Soul Train
C. The Fresh Prince of Bel-Air
3. What type of dancing is shown in the picture? D. None of the choices above are correct.
A. Animation B. Krumping
C. Waacking D. Tutting 14. Which dance form is shown in the picture?
A. Breaking B. Animation
4. It is a kind of funk that involves freezing a move and then C. Krumping D. Locking and Popping
resuming it at a fast pace, a series of rapid contractions that
focus on exaggerated arm and hand movements. 15. Which statements accurately describes finger tutting?
A. Locking B. Popping A. Finger tutting is an elaborate specialty, a product of the
C. Tutting D. All of the above 1980s Big Apple rave scene.
B. Finger tutting is an elaborate specialty, a product of the
5. This features jerky, explosive moves that thrust outward 1970s Big Apple rave scene.
from a quick contraction. Advanced poppers work their C. Fingers form a series of shapes made from 90-
upper and lower bodies at the same time. degree angles and continuous moves in which the
A. Locking B. Popping fingers always remain touching.
C. Tutting D. All of the above D. Both B and C
8. Which is not a safety protocol in dancing? 5. It is a kick executed by lifting the knee to either left or
right side of the body, while keeping the foot and shin
either hanging freely or pulled to the hip, and then 3. These classes may include hip-swaying and chest
straightening the leg in front of the practitioner. pops, but their pace is fast and their intent is to make you
A. Side kick B. Vertical kick break a sweat.
C. Front kick D. Left and right kick A. Barre Workouts B. Sensual Dance
C. Cardio Dance D. Mind-Body Dance
6. It is essentially a jumping half split.
A. Heike B. Herkie C. Heyke D. Hekrie 4. Doonya: Bollywood Dance :: Kerboomka: _______
A. Latin Dance B. African Dance
7. It is executed with the non-standing leg pointed down C. Club-Style Dance D. Ballroom Dance
toward the floor, with the foot hovering off the ground as
you turn. 5.) Posture and proper form are a primary focus as
A. Open turn B. Open turn instructors lead students through moves that challenge
C. Pencil turn D. Pirouette balance, stability, and core strength.
A. Sensual Dance B. Mind-body Dance
8. It is one of the hardest jumps to do well. It takes a lot of C. Barre Workouts D. Cardio Dance
flexibility in your hamstrings & strength in your legs.
A. Side hurdler B. Herkie C. Tie touch D. Pike 6.) A little more sexual and includes everything from belly
dancing to pole dancing.
9. Motion where both arms are held directly overhead, A. Mind-Body Dance B. Cardio Dancing
tight against the head. C. Sensual Dancing D. Barre Workout
A. Toe touch B. Touchdown
C. Daggers D. Broken T 7.) What is a good idea to add to a dance fitness routine?
A. Darjeeling tea B. Moderate Exercise
10. The following are the benefits of cheerdance except: C. Accessories and Apparel D. Cross-Training
A. Improve lower back strength
B. Discourage good posture and does not stabilize the 8.) Most dance fitness classes are appropriate for_______
body's trunk A. Most Levels B. All Levels
C. Work with core muscles C. Higher Levels D. Lower Levels
D. It fights fats
9.) Which among the following is an excellent option for
False 11. It is recommendable to wear sleeveless shirts incorporating dance fitness at home?
and strappy dresses. A. VHS B. Professional Dances CDs
C. Neighbour's TV D. Online workout Platforms
False 12. It was originally all-female, until women were
allowed to come in starting in the 1920s. 10.) Which would you consider when looking for a good
instructor?
13. Herkie is named after ____, the founder of the A. Millions of followers on TikTok
National Cheerleaders Association and former B. More Certifications and better experience
cheerleader at Southern Methodist University. C. An Idol
A. Robert Heirkie B. Lawrence Herkimer D. 1000+ tweets everyday
C. Lourence Heikermer D. Lourence Herkimer
11.) It is totally fine to skip warm-up since you're doing a
14. RIGHT ARM is in a "T" and your left arm is in a Half T. Dance Fitness
A. Right Bow and Arrow B. Right Punch A. True; skipping won't be too bad as long as you eat later
C. Right T position D. T-Position in the day
B. True; you get to kill two birds with one stone
15. It is an act of spinning on one foot, typically with the C. Maybe
raised foot touching the knee of the supporting leg. D. False; always do warm-ups before engaging in any
A. Roulette B. Piruette physical activities
C. Collete D. Pirouette
12.) Eating healthy and higher energy meals helps you to
Group 3 - DANCE FITNESS keep up with the dancing
1. Stands out from technical or traditional dance in that A. True; eat as much as you can before dancing to get
technique and intricate choreography are not the focus. more energized
A. Dance Fusion B. Dancercise B. True; eating high energy foods like chichiria can give
C. Dance Fitness D. Dancing it you the boost you need when dancing
C. True; eating a balanced meal before dancing will
2. These workouts offer combined benefits ranging from provide you all the energy and protein you'll need
improved cardiovascular health to enhanced flexibility and D. Both 1st and 2nd option only
reduced stress.
A. Barre Workouts B. Sensual Dance 13.) All instructors are created equal
C. Cardio Dance D. Mind-Body Dance A. Yes B. Only options 1 and 3
C. True; Because all humans are equal, and instructors F. Determine administrative processes
are humans G. Identify and establish partnerships & sponsorships
D. False; Each instructor will always have their own H. Create a publicity plan
style unique with each other I. Establish a budget
J. Evaluate the event
14.) There are 4 broad categories of Dance Fitness J 1. Be open to any feedback coming from the attendees
namely: to determine how successful the event was.
A. Dance Fusion, Power Legs, Dance Party Live, and Just D 2. Create a compelling theme and carefully consider the
Dance name of the event — create a logo or a tagline that best
B. Sensual Dance, Cardio Dance, Barrel Workout, Mind- represents the desired goal.
Body Dance B 3. Create heads, committees, or sub-groups that will
C. Cardiac Dance, Sexual Dance, Barre Dance, Mind- facilitate certain tasks in order to share ideas and
Bodily Dance responsibilities, which helps reduce stress for everyone.
D. Cardio Dance, Barre Workout, Sensual Dance, C 4. Give enough time allowance, to plan, organize, and
Mind-Body Dance finalize the event, also considering the availability of the
key participants.
15.) What should you do in preparation for a Dance F 5. Know how the event is to be established, monitored,
Fitness performance? or coordinated.
A. Eat healthy, high-energy meat I 6. Plan out the possible estimates of the price values for
B. Organize the things you need all key items identified in the master plan, including
C. Proper Cooldown transportation and accommodation costs.
D. Cram your entire routine H 7. Post an initial notice or page on the website, note in a
newsletter or email to save the date, and then build to
Group 4: ORG AND MAN OF DANCE FITNESS EVENT include online and offline publicity, media relations, and
I. Determine the dance fitness event defined. Choose the ongoing outreach to encourage registration.
letter of your answer based on the choices below: G 8. Reach out to potential partners and corporate
A. ZUMBA sponsors that might be able to offer financial assistance
B. BARRE WORKOUTS for the event.
C. SENSUAL DANCE A 9. The very first step in organizing an event, and
D. MIND-BODY DANCE determining how and what to achieve in such an event.
B 1. Instructors emphasize posture and proper form while E 10. There should be at least a rough plan of all the
guiding students through movements that test their aspects of the event — the venue, presenters, activities,
balance, stability, and core strength. promotion, sponsors, and willing volunteers.
A 2. A powerful exercise that could burn up to 600 to
1,000 calories in just an hour of dancing to different kinds
of lively tunes. GAUSS
D 3. Typically incorporates elements of yoga, tai chi, or Group 1: Street Dance
martial arts into a flowing routine, perfect for beginners 1. It is any style of dance that got its start outside the
looking for a way to ease into exercise. dance studio, typically in urban streets, schoolyards, and
C 4. These tend to have a stronger focus on raising the clubs.
heart rate, including everything from belly dancing to pole A. Hip Hop B. Fusion
dancing. C. Street Dance D. Tap Dance
5. Which of the following is NOT a reason why fitness 2. This dance has a "jerky, freeze-frame style" in which a
events are effective? dancer seems to have no bones and to be electronically
A. It encourages friendly interactions that may result in controlled.
making new friends who share a passion for fitness. A. Locking B. Animation
B. It brings people together and inspires other people C. Popping D. Krumping
to prevent them from going to the gym.
C. It aims to boost membership sales, increase the sense 3. This dance features jerky, explosive moves that thrust
of community, and engage current members. outward from a quick contraction.
D. It allows fitness centers, studios, and health clubs to A. Locking B. Animation
come up with new and creative ways to interact with C. Popping D. Krumping
members and the community.
4. It involves holding a position for a moment and then
II. Identify the following steps described in planning to resuming it at a fast pace.
organize a fitness event. Choose the letter of your answer A. Locking B. Animation
based on the choices below: C. Popping D. Krumping
A. Develop event goals and objectives
B. Organize a team 5. It is a bi-coastal mash-up of gang culture and clowning.
C. Set a date A. Locking B. Animation
D. Brand your event C. Popping D. Krumping
E. Create a master plan
6. This dance mimics signature poses of old-time movie A. Cheer B. Dance C. Swim D. Run
stars and puts a strong emphasis on musicality and
interpretation of the music and its rhythm. 2. To shout out words or phrases that may well-motivate the
A. Tutting B. Waacking team and perform better during the game
C. Voguing D. Breaking A. Cheer B. Dance C. Swim D. Run
7. It is a type of modern dance wherein body and arm 3. Its foundation lies in the choreography where ballet
movements are based on mathematical and/or geometric seems to be its foundation
angles and shapes. A. Ballet B. Hiphop
A. Tutting B. Waacking C. Cheer dance D. Cheerleading
C. Voguing D. Breaking
4. An activity in which the participants cheer for their team
8. This dance features gravity-defying spins and footwork as a form of encouragement
that came straight out of original parties and clubs in 1970's A. Moral Support B. Yell
Harlem and the Bronx. C. Cheerdancing D. Cheerleading
A. Tutting B. Waacking
C. Voguing D. Breaking 5. Cheerleading was developed in ______.
A. Mughal Empire B. Qing Dynasty
9. This dance is an elaborate specialty, a product of the C. United States of America D. Austria-Hungary
1990s Big Apple rave scene.
A. Finger-Tutting B. Voguing 6. Which does not belong? Cheerleading is performed to:
C. Locking D. Animation A. Motivate sports teams
B. To entertain the audience
10. Below are street dance styles, EXCEPT: C. Stop paying taxes
A. House Dance B. Swing Dance D. For Competition
C. B-boying D. Gangsta Walk
7. Which of the following is not an element of Cheerdance:
11. Fill in the blanks: Breaking, b-boying or b-girling is often A. Arm Motions B. Kick/Splits
referred to as _________, a generic term coined by the C. Turns D. B-boying
media that the dancers don't use.
A. Tutting B. Locking 8. The "High V" is what element of cheerdance:
C. Breakdancing D. Krumping A. Arm Motions B. Kick/Splits
C. Spin D. Jump
12. What kind of dance is this?
A. Tutting B. Waacking 9. Which of the following is not a Fitness Benefit?
C. Voguing D. Breaking A. Improves lower back strength
B. Provides insurance money
13. What kind of dance is this? C. Works the core muscles
A. Tutting B. Waacking D. Fights fat
C. Voguing D. Breaking
10. Which Dance element is shown below?
14. This dance began as a peaceful alternative to street A. Arm Motion B. Turns
violence and has been picked up by artists from Missy C. Jump D. Kick/Splits
Elliott to Madonna in music videos.
A. Locking B. Animation 11. Dressing for a dance only requires you to match what
C. Popping D. Krumping other dancers are wearing. Which Dance Etiquette does
this belong to:
15. Fill in the blanks: This dance evolved from African- A. Entering and leaving the dance floor
American street culture of New York and social dance in B. Respecting personal space during dances
America during the _______. C. Dressing correctly for dance
A. Early 1940s B. Late 1960s D. Overcoming dancing mistakes
C. Early 1950s D. Late 1980s
12. Do not hog the dance floor. Which Dance Etiquette
16. Fill in the blanks: This dance is a '70s West Coast punk does this belong to:
style that started in the LGBT clubs of Los Angeles and was A. Entering and leaving the dance floor
popularized on the TV Show _________. B. Respecting personal space during dances
A. Hit the Floor B. Shake it up C. Dressing correctly for dance
C. Soul Train D. Solid Gold D. Overcoming dancing mistakes
Group 2: Cheer Dance 13. Be cautious when initially entering the dance floor.
1. A physical activity where one expresses emotions or Which Dance Etiquette does this belong to:
gestures while performing bodily movement usually in time A. Entering and leaving the dance floor
with rhythm B. Staying comfortable when dancing
C. Dressing correctly for dance A. Mind-body dance B. Sensual dance
D. Overcoming dancing mistakes C. Broadway bodies D. Doonya
15. Dance style that features jerky, explosive moves that 7. Cheerleading is a great way to burn off calories and cut
thrust outward from a quick contraction. down on excess fat. Which is the benefit?
A. Animation B. Freestyling A. Improves lower back strength C. Fights fat
C. Popping D. Breaking B. Works the core muscles D. Combats stress
6. Most dance fitness classes have a focus on 5. What is the eighth step in organizing and managing
cardiovascular exercises except __. dance fitness event?
A. Pole dancing B. Zumba A. Create a Masterplan
C. Turbo Jam D. Hip-hop Abs B. Determine Administrative Processes
C. Identify and Establish Partnerships
7. There are 4 broad categories of dancefitness except __. D. Create a Publicity Plan
A. Cardio dance B. Wellness dance
C. Barre dance D. Sensual dance 6. All of these are needed in branding your event
EXCEPT:
A. Create a Tagline
B. Design a Logo for your event
C. Promote your event to gain audience
D. Choose a timely and compelling theme that will make
you unique