Quit Smoking :

Why & How?

Fathurrahman Maulana Rifqi
30101507451

Conten
t
What is smoking?
Facts about smoking
Why smoking is
bad?
How to quit smoking
Smoking vs. Vaping

What is
smoking ?
Smoking /smk / (Noun) The action or habit of
inhaling and exhaling the smoke of tobacco or a drug;
(Adj.) Emitting smoke or visible vapour.

Facts about
Indonesian
smokers

Masalah Merokok di
Indonesia.
www.promkes.depkes.go.id/.

The number of active smokers in Indonesia is the

world's third largest after China and India.

Facts about
Indonesian
smokers

Masalah Merokok di
Indonesia.
www.promkes.depkes.go.id/.

There are 97 million non-smoker citizens of Indonesia

exposed to other peoples smoke

Facts about
Indonesian
smokers

Masalah Merokok di
Indonesia.
www.promkes.depkes.go.id/.

There are 43 million children exposed to other peoples

smoke including 11.4 million children aged 0-4 years

Facts about
Indonesian
smokers

Masalah Merokok di
Indonesia.
www.promkes.depkes.go.id/.

More than 200.000 people die each year from diseases

related to smoking

Why
smoking is
bad?
Smoke
contains:

Nicotin

Tar

Benzene

Arsen

Formaldehida

Aseton

Carbon monocide

Partially burned particles inside:

creates tar in your body

Has cancer causing effects

Blackens teeth
Destroy taste buds

Why
smoking is
bad?
For yourself and those all
around you

How to quit
smoking?

Is vaping
better than
smoking?
Theoritically, you can get fast effects without the
damage of smoke inhalation.

Is vaping
better than
smoking?
we simply dont have the same access to longitudinal
studies.
So well wait to see what the future brings.

Conclution
Smoking is bad and the smokers must stop so
themselves and their surrounding wont get any further
bad effect and vaping has unknown effects.

 Sheridan, Glyn. "What Are Some Solutions to Smoking?"

LIVESTRONG.COM. 10 Aug. 2010. Web. 24 May 2012.
<http://www.livestrong.com/article/199754-what-are-some-solutions-tosmoking/>.
Martin, Terry. "Global Smoking Statistics for 2002." About.com Smoking
Cessation. 13 Mar. 2012. Web. 24 May 2012.
<http://quitsmoking.about.com/cs/antismoking/a/statistics.htm>.

Source

Smoking and caffeine have a synergistic detrimental effect on aortic

stiffness and wave reflections. Charalambos Vlachopoulos, MD; Foteini
Kosmopoulou,
Current Smoking Status Is Associated With Lower Quantitative
CT Measures of Emphysema and Gas Trapping. Jordan A. Zach,
MS,*Andre Williams, PhD,Sung-Shiick Jou, MD,Kunihiro Yagihashi,
MD,Douglas Everett, PhD,John E. Hokanson, MPH, PhD,
Douglas Stinson, BS,*andDavid A. Lynch, MB*, on behalf of the
COPDGene Investigators
Methods Used to Quit Smoking in the United StatesDo
Cessation Programs Help?. Michael C. Fiore, MD, MPH; Thomas E.
Novotny, MD; John P. Pierce, PhD; Gary A. Giovino, PhD; Evridiki J.
Hatziandreu, MD, PhD; Polly A. Newcomb, PhD; Tanya S. Surawicz, MPH;
Ronald M. Davis, MD