The training session focused on ball feeling skills for 15 players over 120 minutes at the SMAN 58 Jakarta futsal field. Players worked on techniques like head up awareness, fast footwork, tight ball control, varied touches, changing direction, easy movement with the ball, body feints, and proper ball contact. The goal was to improve individual control through drills on core dribbling skills.
The training session focused on ball feeling skills for 15 players over 120 minutes at the SMAN 58 Jakarta futsal field. Players worked on techniques like head up awareness, fast footwork, tight ball control, varied touches, changing direction, easy movement with the ball, body feints, and proper ball contact. The goal was to improve individual control through drills on core dribbling skills.
The training session focused on ball feeling skills for 15 players over 120 minutes at the SMAN 58 Jakarta futsal field. Players worked on techniques like head up awareness, fast footwork, tight ball control, varied touches, changing direction, easy movement with the ball, body feints, and proper ball contact. The goal was to improve individual control through drills on core dribbling skills.
5. Training Venue : Lapangan Futsal SMAN 58 Jakarta
6. Conclusion : Latihan ball feeling untuk melatih
penguasaan pemain terhadap bola Practical Session No: 1 Subject / Topic: Ball Feeling By: Muhammad Naufal Zaki Irsyad Date:
Major Coaching Points Training Requirements
1. Head up for awareness 1. PLAYERS: All
2. Fast footwork with more touches 2. AREA: Full pitch 3. Keep the ball tight 3. BALLS: 1 ball per player 4. Different kinds of touches 4. CONES 5. Change of direction 6. Technique of easy movements with ball 7. Body feint 8. Emphasize sole contact with the ball