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TRAINING SESSION 1

1. No Of Hour : 120 menit

2. Date :

3. Topic : Ball Feeling

4. No of Players : 15 pemain

5. Training Venue : Lapangan Futsal SMAN 58 Jakarta

6. Conclusion : Latihan ball feeling untuk melatih


penguasaan pemain terhadap
bola
Practical
Session
No: 1
Subject / Topic: Ball Feeling By: Muhammad Naufal Zaki Irsyad
Date:

Major Coaching Points Training Requirements

1. Head up for awareness 1. PLAYERS: All


2. Fast footwork with more touches 2. AREA: Full pitch
3. Keep the ball tight 3. BALLS: 1 ball per player
4. Different kinds of touches 4. CONES
5. Change of direction
6. Technique of easy movements with ball
7. Body feint
8. Emphasize sole contact with the ball

Basic Training

Functional & Advance Training

Game Situation

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