This document discusses injuries to bones, joints, and muscles. It describes fractures as breaks or cracks in bones, and dislocations as joints coming apart. It provides categories and types of fractures, and care procedures for fractures, dislocations, sprains, strains, cramps, and muscle contusions using RICE (Rest, Ice, Compression, Elevation). Examples of care include splinting, slings, immobilization, stretching, applying cold/heat, and seeking medical help for serious injuries.
This document discusses injuries to bones, joints, and muscles. It describes fractures as breaks or cracks in bones, and dislocations as joints coming apart. It provides categories and types of fractures, and care procedures for fractures, dislocations, sprains, strains, cramps, and muscle contusions using RICE (Rest, Ice, Compression, Elevation). Examples of care include splinting, slings, immobilization, stretching, applying cold/heat, and seeking medical help for serious injuries.
This document discusses injuries to bones, joints, and muscles. It describes fractures as breaks or cracks in bones, and dislocations as joints coming apart. It provides categories and types of fractures, and care procedures for fractures, dislocations, sprains, strains, cramps, and muscle contusions using RICE (Rest, Ice, Compression, Elevation). Examples of care include splinting, slings, immobilization, stretching, applying cold/heat, and seeking medical help for serious injuries.
MUSCLE INJURIES ALLIZA ROSE SAWALI ARTEIN RUSSEL UMALI STEPHANIE KISHLEY VERTUCIO ANGELA MARIE YLAGAN ANGELU YUZON BONE INJURIES
FRACTURES- is a break or crack in the bone that needs medical
attention.
If you suspect the person involved in the accident has a fracture,
do not move the person unless there is danger. You can treat the person within the area by using splint or sling to lessen the damage to a person. BONE FRACTURE CATEGORIES: DISPLACED FRACTURE: bone breaks into two or more pieces and moves out of alignment. TYPES OF FRACTURE NON-DISPLACED FRACTURE: the bone breaks but does not move out of alignment.
S CLOSED FRACTURE: the skin is not broken.
OPEN FRACTURE: the bone has broken through
the skin – this is a medical emergency and you should be seen in the emergency or urgent care department immediately. TYPES OF BONE FRACTURES TYPES OF FRACTURES COMMON TYPES OF BREAKS INCLUDE: Transverse: breaks straight across the bone Linear Fracture: the break is parallel to the bone’s long axis. Oblique: breaks at an angle Spiral Fracture: one part of the bone has been twisted at the break point. Stressfracture: a very thin crack, also called a hairline fracture Greenstick: breaks on one side, but bends on the other--like a fresh stick from a tree Comminuted: bone breaks into three or more pieces CARE FOR FRACTURES SPLINT- any hard but light material used to support and minimize the movement of the injured part of the body.
a. Do not move the victim unless necessary.
b. Assess and locate the area of the injury. c. Make sure that the splint to be used is longer than the injury. d. Use neckties, bandages, ropes, and others for ties. e. Place the splint on both sides of the injury. f. Ask the victim regarding the rigidity of the splint/ check the victim’s pulse CARE FOR FRACTURES SLING- any cloth, plastic, or strap used to support or raise a weight. It is commonly used for a person with fracture or dislocation in the arm and shoulder.
a. Check if the person has a fracture on the arm and need
splinting. b. Execute splinting on the arm before making a sling. c. Put the cloth in the chest of the person, one edge should be in the shoulder & wrap it to the arm and placing the other edge to the back of the neck meeting the other edges. d. Tie both ends. Make sure that the person is comfortable with the sling. JOINT INJURIES
DISLOCATION- occurs when a joint comes apart and stays
apart with the bone ends no longer in contact.
SPRAIN- occurs when a ligament is stretched or torn and
requires medical attention if become serious. It usually happens in knees and ankles. CARE FOR DISLOCATIONS Use the RICE procedures: • Rest • Ice • Compression • Elevation Use a splint to stabilize the joint. Do not try to reduce the joint. Seek medical care. CARE FOR SPRAINS a. Immediately cover the injured area with elastic bandage. b. Apply cold pack for 20 minutes every 4 hours for 48 hours. c. Immobilize the injured ankle or knee and elevate for 24 hours. d. Paracetamol / ibuprofen can be taken if there is pain. e. Apply heat compress / use heating pad to the injured area after 48 hours to regulate blood flow. f. If there is still severe pain/ no improvement after 3 days, consult a medical doctor. MUSCLE INJURIES STRAINS- occurs when a muscle is stretched, pulled or torn. This usually happens to a person having strenuous activities, too much physical activities and poor flexibility.
CRAMPS- occurs when a muscle goes into an uncontrolled spasm and
contraction. Associated with diabetes, atherosclerosis, and physical activity. It has two categories: •Night cramps- occurs at night or at rest • Heat cramps- related to dehydration and electrolyte imbalance
MUSCLE CONTUSION / MUSCLE BRUISE- an injury to the soft tissue of
the upper leg. The muscle contusion may be accompanied by bone contusion (bruise) or even a fracture (broken bone). CARE FOR STRAINS Manage swelling by applying cold compress on the injured part for 10-15 minutes for an hour. Do not put directly on the skin. Use either hot or cold compress if the injured muscle is still in pain after 3 days. Immobilize the strained muscle and elevate above the heart. If possible, do not use the strained muscle until the pain goes away. Seek a medical doctor if the person cannot move the muscle or there is bleeding in the injury. CARE FOR CRAMPS
• Gently stretch the muscle.
• Relax the muscle. • Apply an ice pack. • Pinch the upper lip hard. • Drink lightly salted cool water. • Drink a commercial sports drink. CARE FOR MUSCLE CONTUSION Use the RICE procedures: • Rest • Ice • Compression • Elevation