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  • Evidence Live Longer: By: Yessica Caicedo

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    Camila
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    The document provides 22 tips for living longer, which include getting enough sleep, avoiding excess alcohol, protecting skin from the sun, drinking water, not smoking, managing stress, eating healthy, and exercising daily. Other tips are sitting properly, avoiding depression, volunteering, having good hygiene, traveling, forgiving others, falling in love, having good friends, making sense of life, smiling, visiting doctors regularly, and spending time with family.

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    Evidence Live Longer

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    The document provides 22 tips for living longer, which include getting enough sleep, avoiding excess alcohol, protecting skin from the sun, drinking water, not smoking, managing stress, eating healthy, and exercising daily. Other tips are sitting properly, avoiding depression, volunteering, having good hygiene, traveling, forgiving others, falling in love, having good friends, making sense of life, smiling, visiting doctors regularly, and spending time with family.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    4 views6 pages

    Evidence Live Longer: By: Yessica Caicedo

    Uploaded by

    Camila
    The document provides 22 tips for living longer, which include getting enough sleep, avoiding excess alcohol, protecting skin from the sun, drinking water, not smoking, managing stress, eating healthy, and exercising daily. Other tips are sitting properly, avoiding depression, volunteering, having good hygiene, traveling, forgiving others, falling in love, having good friends, making sense of life, smiling, visiting doctors regularly, and spending time with family.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 6

    EVIDENCE LIVE

    LONGER
    By: YESSICA CAICEDO
    TIPS TO LIVE LONGER

     YOU MUST SLEEPAT LEATS 8 HOURS A DAY


     YOU SHOULD NOT DRINK ALCCOHOL IN EXCESS
     YOU MUST TO SIT PROPERLY
     YOU HAVE TO AVOID DEPRESSION
     YOU MUST VOLUNTEER FOR A SOCIAL CAUSE
     YOU HAVE TO HAVE GOOD HYGIENE
    YOU HAVE TO PROTECTYOURSELF FROM THE SUN
    YOU SHOULD TRAVEL AS MUCH AS YOU CAN
    YOU MUST FORGIVE OTERS
    YOU HAVE TO DRINK A LOT OF WATER
    YOU SHOULD FALL IN LOVE
    YOU MUST NOT SMOKE
    YOU MUST HAVE GOOD FRIENDS
    YOU HAVE TO LEARN TO HANDLE STRESS
    YOU SHOULD MAKE SENSE OF YOUR LIFE
    YOU SHOULD SMILE EVERY DAY
    YOU HAVE TO VISIT THE DOCTOR REGULARLY
    YOU MUST EAT HEALTHY
    YOU SHOULD EXERCISE DAILY
    YOU HAVE TO LIVE IN HARMONY PEOPLE
    YOU SHOULD SPEND TIME WITH FAMILY

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