ACTIVE

RECREATIONAL
ACTIVITY
Recreation
refers to all those activities that people choose to do
refresh their bodies and minds and make their leisure
time more interesting and enjoyable.

Recreation Activities are activities done

during one’s leisure time both for relaxation and
enjoyment; may require large body movements or small
body movements.
Leisure
refers to the free time that people can spend away
from their everyday responsibilities to rest, relax, and
enjoy life. It is during leisure time that people
participate in recreational and sporting activities.