Healthy Lifestyle

Project
Relevance

Nowadays, many people do not attach much importance to their health, which in the end can lead to
disastrous consequences. That is why the topic of a healthy lifestyle is relevant now.

Above all, physical development creates the prerequisites for full mental work in a student. A
physically fit child is better able to perform in the classroom, to cope with heavy workloads and to be
less fatigued.
Objective
To encourage students to observe healthy lifestyles
Audience

Students and high school students

Timeframe for implementation

During this open-ended lesson

Theoretical methods

1. Develop an individual way to improve themselves physically, spiritually and morally self-
improvement

2. Learning to self-monitor their health promotion activities

3. Developing a system of knowledge about healthy lifestyles

 Debates:
Is health crucial for man’s well-being?

Group #1 Group #2
Health is not crucial for man’s Health is crucial for
well-being man’s well-being
 What is more important: physical or mental
health?

Group #1 Group #2
Physical health is more important Mental health is more important
Intellectual game