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  • COVID-19 and PSYCHOLOGY - AB

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    Alda Brante
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    This document discusses psychology topics related to COVID-19, including changes to daily life and the phenomenon of "Zoom fatigue". Zoom fatigue refers to exhaustion experienced after long periods of video conferencing. The document explores what causes Zoom fatigue, its key features, and ways to manage it such as taking breaks, staying active, keeping schedules and to-do lists, and maintaining social connections. Research data is also discussed relating psychiatric illness and anxiety during the pandemic.

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    Covid and psychology, well being

    Original Title

    COVID-19 and PSYCHOLOGY_AB

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    This document discusses psychology topics related to COVID-19, including changes to daily life and the phenomenon of "Zoom fatigue". Zoom fatigue refers to exhaustion experienced after long periods of video conferencing. The document explores what causes Zoom fatigue, its key features, and ways to manage it such as taking breaks, staying active, keeping schedules and to-do lists, and maintaining social connections. Research data is also discussed relating psychiatric illness and anxiety during the pandemic.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    7 views8 pages

    COVID-19 and PSYCHOLOGY - AB

    Uploaded by

    Alda Brante
    This document discusses psychology topics related to COVID-19, including changes to daily life and the phenomenon of "Zoom fatigue". Zoom fatigue refers to exhaustion experienced after long periods of video conferencing. The document explores what causes Zoom fatigue, its key features, and ways to manage it such as taking breaks, staying active, keeping schedules and to-do lists, and maintaining social connections. Research data is also discussed relating psychiatric illness and anxiety during the pandemic.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 8

    PSYCHOLOGY AND COVID-19

    BY ALDA BRANTE
    STRUCTURE OF THE PRESENTATION

    1. SOME CHANGES COVID-19 MADE IN OUR DAILY LIFES


    2. ZOOM FATIGUE
    2.1. WHAT IS ZOOM FATIGUE
    2.2. WHY ARE ONLINE MEETINGS MORE TIRING THAN FACE-TO-FACE ONES?
    2.3. FEATURES OF ZOOM FATIGUE
    2.4. WAYS TO MANAGE ZOOM FATIGUE
    3.
    ZOOM FATIGUE

    Zoom fatigue is a unique kind of exhaustion that occurs when


    people participate in teleconferencing calls for an extended time
    period
    WAYS TO MANAGE ZOOM FATIGUE
    RESEARCH DATA, PSYCHIATRIC ILNESS &
    ANXIETY1
    HOW TO SURVIVE?

    • TAKE CARE OF YOUR WELLBEING


    • DO PHYSICALLY ACTIVE REGULARLY

    • KEEP DAY AGENDA


    • HAVE TO DO LISTS
    • STAY CONNECTED
    • ASK HELP, IF NEEDED!
    SUMMARY
    REFERENCES:

    • HTTPS://WWW.BBC.COM/WORKLIFE/ARTICLE/20200421-WHY-ZOOM-VIDEO-CHATS-ARE-SO-EXHAUSTIN
    G

    • HTTPS://IDEAS.TED.COM/ZOOM-FATIGUE-IS-REAL-HERES-WHY-VIDEO-CALLS-ARE-SO-DRAINING/

    • HTTPS://HBR.ORG/2020/04/HOW-TO-COMBAT-ZOOM-FATIGUE

    • HTTPS://WWW.NATIONALGEOGRAPHIC.COM/SCIENCE/2020/04/CORONAVIRUS-ZOOM-FATIGUE-IS-TAXIN
    G-THE-BRAIN-HERE-IS-WHY-THAT-HAPPENS/

    • HTTPS://WWW.PSYCHIATRICTIMES.COM/VIEW/PSYCHOLOGICAL-EXPLORATION-ZOOM-FATIGUE

    • 1. HTTPS://WWW.THELANCET.COM/JOURNALS/LANPSY/ARTICLE/PIIS2215-0366(20)30462-4/FU
    LLTEXT

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