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  • Luschaenko

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    Людмила Максименко
    12 views5 pages
    Malnutrition can lead to obesity and an unhealthy diet containing harmful foods like sweets, chips, smoked products, fast food, and carbonated drinks can adversely affect the body and shorten one's life. Every fifth death in the world occurs because people do not eat a healthy diet with too much salt and not enough fresh fruits. To improve one's diet, one should reduce salt intake, eat more fruits and vegetables, limit sugar, and control serving sizes.

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    Malnutrition can lead to obesity and an unhealthy diet containing harmful foods like sweets, chips, smoked products, fast food, and carbonated drinks can adversely affect the body and shorten one's life. Every fifth death in the world occurs because people do not eat a healthy diet with too much salt and not enough fresh fruits. To improve one's diet, one should reduce salt intake, eat more fruits and vegetables, limit sugar, and control serving sizes.

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    12 views5 pages

    Luschaenko

    Uploaded by

    Людмила Максименко
    Malnutrition can lead to obesity and an unhealthy diet containing harmful foods like sweets, chips, smoked products, fast food, and carbonated drinks can adversely affect the body and shorten one's life. Every fifth death in the world occurs because people do not eat a healthy diet with too much salt and not enough fresh fruits. To improve one's diet, one should reduce salt intake, eat more fruits and vegetables, limit sugar, and control serving sizes.

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    © All Rights Reserved
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    of 5

    Harmful food

    MALNUTRITION IS
    THE STRAIGHT
    ROAD TO OBESITY,
    HARMFUL FOODS
    ADVERSELY AFFECT
    THE BODY,
    SHORTEN LIFE.
    THE MOST HARMFUL
    FOOD IS CONSIDERED:

    1.SWEETS
    2. CHIPS AND CROUTONS
    3. SMOKED PRODUCTS
    4. FAST FOOD
    5. CARBONATED DRINKS
    EVERY FIFTH DEATH IN THE WORLD HAPPENS
    BECAUSE PEOPLE DO NOT EAT HEALTHY FOOD.
    THE REASON IS TOO MUCH SALT, NOT ENOUGH
    OF FRESH FRUITS.
    HOW TO IMPROVE YOUR DIET
    1)Reduce salt
    intake
    2)Eat more fruits
    and vegetables
    3)Do not eat much
    sugar
    4)Control the
    serving size

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