This document discusses different communication styles - passive, aggressive, passive-aggressive, and assertive. Passive styles involve not expressing one's needs or opinions and avoiding conflict. Aggressive styles do not respect others' needs and do not apologize when at fault. Passive-aggressive styles try to deal with issues indirectly through sarcasm or sabotage. Assertive communication respects both parties' needs and feelings, takes responsibility when due, and deals with conflict in a healthy way.
This document discusses different communication styles - passive, aggressive, passive-aggressive, and assertive. Passive styles involve not expressing one's needs or opinions and avoiding conflict. Aggressive styles do not respect others' needs and do not apologize when at fault. Passive-aggressive styles try to deal with issues indirectly through sarcasm or sabotage. Assertive communication respects both parties' needs and feelings, takes responsibility when due, and deals with conflict in a healthy way.
This document discusses different communication styles - passive, aggressive, passive-aggressive, and assertive. Passive styles involve not expressing one's needs or opinions and avoiding conflict. Aggressive styles do not respect others' needs and do not apologize when at fault. Passive-aggressive styles try to deal with issues indirectly through sarcasm or sabotage. Assertive communication respects both parties' needs and feelings, takes responsibility when due, and deals with conflict in a healthy way.
• Communication style is the window to how the world perceives
you. It affects your relationships, career and emotional well-being. • Understanding your communication style allows you to work on aspects that can be viewed as negative and helps you strengthen the positive. PASSIVE BEHAVIOUR Don't express needs, opinions, or feelings. Apologize for things that aren't their fault • Do not respect their own rights Feel they don't have a right to ask for things they want Avoid conflict, even at their own discomfort AGGRESSIVE BEHAVIOUR Don't respect needs, opinions, or feelings other than their own. Do not apologize for things, even when they are at fault Do not respect the rights of others Feel others do not have a right to ask for things they want Avoid discomfort, even at the risk of conflict PASSIVE- AGGRESSIVE BEHAVIOUR Tries to deal with needs, opinions, and feelings by NOT dealing with them. May apologize, but secretly resents itOften uses sarcasm Respects the rights of others but resents it, often secretly sabotaging progress. Often functions as a victim in learned helplessness. Avoids conflict in an indirect way (muttering under their breath, dirty looks, slamming doors, etc.) ASSERTIVE BEHAVIOUR Respects needs, opinions, and feelings, both their own and other people’s. When they are at fault they apologize, but allow others to take responsibility for their own actions as well • Respect their own rights and the rights of others Feel comfortable asking for things they need or want Deal with conflict in healthy ways