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  • Grade 8 Activity

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    Daisy Timajo Valledor
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    This document asks the reader to identify the usual physical activities of their family members in terms of health related fitness components. It provides an example of a 54 year old father who is a PUJ driver and the activities related to his occupation involve flexibility, muscular endurance and strength while his household chores involve cardiovascular fitness. The reader is prompted to provide the same information for their mother, sister, brother, grandmother and grandfather.

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    This document asks the reader to identify the usual physical activities of their family members in terms of health related fitness components. It provides an example of a 54 year old father who is a PUJ driver and the activities related to his occupation involve flexibility, muscular endurance and strength while his household chores involve cardiovascular fitness. The reader is prompted to provide the same information for their mother, sister, brother, grandmother and grandfather.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    9 views1 page

    Grade 8 Activity

    Uploaded by

    Daisy Timajo Valledor
    This document asks the reader to identify the usual physical activities of their family members in terms of health related fitness components. It provides an example of a 54 year old father who is a PUJ driver and the activities related to his occupation involve flexibility, muscular endurance and strength while his household chores involve cardiovascular fitness. The reader is prompted to provide the same information for their mother, sister, brother, grandmother and grandfather.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    FAMILY CONNECTION: Identify the usual Physical Activities of your family

    members in terms of Health Related Fitness Components.

    Family Age Occupation/ Activities involved in HRF Household HRF


    Members Work/Job relation to the component Chores component
    Occupation/Work/Job Involved involved
    Example: 54 PUJ Driver Drives and sits for 8 hours Flexibility, Feeds the Cardiovascular
    Father Muscular chicken, Repair Fitness
    Endurance, damages in the
    Muscular house.
    Strength

    Mother

    Sister

    Brother

    Grandmother

    Grandfather

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