Scribd Logo
Upload

Welcome to Scribd!

  • Healthy Food and Unhealthy

    Uploaded by

    Andrea Paucar Quijano
    5 views3 pages
    The document discusses healthy and unhealthy food options. A grilled chicken breast with rice and salad is described as a healthy meal containing protein, carbohydrates and vitamins. In contrast, hamburgers are noted to contain excess fat and can negatively impact health if consumed regularly. The document also provides tips for staying healthy, such as working out, drinking water, eating healthy foods during the week, relaxing, and getting enough sleep.

    Original Description:

    Original Title

    Healthy food and unhealthy

    Copyright

    © © All Rights Reserved

    Available Formats

    PPTX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document discusses healthy and unhealthy food options. A grilled chicken breast with rice and salad is described as a healthy meal containing protein, carbohydrates and vitamins. In contrast, hamburgers are noted to contain excess fat and can negatively impact health if consumed regularly. The document also provides tips for staying healthy, such as working out, drinking water, eating healthy foods during the week, relaxing, and getting enough sleep.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views3 pages

    Healthy Food and Unhealthy

    Uploaded by

    Andrea Paucar Quijano
    The document discusses healthy and unhealthy food options. A grilled chicken breast with rice and salad is described as a healthy meal containing protein, carbohydrates and vitamins. In contrast, hamburgers are noted to contain excess fat and can negatively impact health if consumed regularly. The document also provides tips for staying healthy, such as working out, drinking water, eating healthy foods during the week, relaxing, and getting enough sleep.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    HEALTHY FOOD AND ANDREA TAYZ

    PAUCAR
    UNHEALTHY QUIJANO
    GRILLED BREAST, WITH
    RICE
    Contains: AND SALAD
    Chicken
    Rice
    Lettuce
    Tomato
    I like it because it contains a little protein,
    carbohydrate and vitamins, it is very healthy and rich.

    HAMBURGER
    Contains:
    excess fat
    -If consumed regularly, it affects health.
    HOW DO WE STAY HEALTHY?
    I work out
    in the gym,
    almost alwa I walk
    y
    of water a d s, I drink a lot
    ay
    healthy fro , I try to eat
    Friday, I lis m Monday to
    ten to relax
    and emotio at i o n
    na
    podcasts, I l intelligence
    sleep 8 hou
    rs a
    day.

    You might also like