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4. LUNG CANCER Coughing that gets worse or doesn’t go away, chest pain,
shortness of breath, coughing up blood, feeling very tired all the
time, weight loss
NEGATIVE EFFECTS OF CIGARETTE
SMOKING ON THE CIRCULATORY
SYSTEM
1. INCREASE HEART RATE AND BLOOD
PRESSURE
2. CORONARY HEART DISEASE
3. ARTHERIOSCLEROSIS
4. VASCULAR DISEASE
WHAT HAPPENS TO CIRCULATORY
SYSTEM WHEN YOU SMOKE?
-Causes the blood vessels to tighten, which restricts the
flow of blood. Overtime, the narrowing along with the
damage in the blood vessels, can cause heart disease.
-the carbon monoxide present in the cigarette displaces
oxygen.
CIRCULATOR SYMPTOMS
Y DISEASE
1. HIGH BLOOD Early morning headaches, nosebleed, irregular heart
PRESSURE rhythms, vision changes and buzzing in the ear.
2. CORONARY HEART Chest pain, weakness, lightheadedness, nausea, cold sweat, pain
DISEASE or discomfort in the shoulder or arms.
1. PEER PRESSURE
2. PARENTAL INFLUENCE
3. MEDIA INFLUENCE
4. STRESS FACTORS
REASONS WHY IT IS DIFFICULT TO
QUIT SMOKING
1. NICOTINE
2. MENTAL TRIGGERS
3. SOCIAL SITUATION
WAYS TO QUIT SMOKING
1. STAY AROUND WITH PEOPLE WHO DO NOT SMOKE
2. JOIN A QUIT SMOKING PROGRAM
3. KEEP YOURSELF BUSY
4. WILLPOWER
5. THINK POSITIVE
HOW TO TAKE CARE OF
RESPIRATORY AND CIRCULATORY
SYSTEM
1. Eat healthy foods.
2. Regular exercise
3. Adequate rest
4. Proper hygiene
5. Avoid vices such as cigarette smoking and alcohol
drinking.
DIRECTION: Complete the diagram below by identifying the different diseases of the
respiratory and circulatory system and its negative effects to our body.
diseases
and its
Respiratory effect
system diseases
and its
effect
Cigarette Smoking diseases
and its
Circulatory effect
system diseases
and its
effect