IMPLEMENTASI K3:

KELELAHAN KERJA
SHINTA ARTA MULIA, S.KM., M.KKK., M.GPH.

DEPARTEMEN KESELAMATAN DAN KESEHATAN KERJA

FAKULTAS KESEHATAN MASYARAKAT
UNIVERSITAS AIRLANGGA

Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society
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Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society
 PENGERTIAN

Suatu bagian suatu bagian dari mekanisme tubuh untuk melakukan

perlindungan agar tubuh terhindar dari kerusakan yang lebih parah,
dan kembali pulih apabila melakukan istirahat (Tarwaka, 2014).

Kondisi yang menunjukkan keadaan tubuh baik fisik maupun mental

yang semuanya berakibat pada penurunan daya kerja serta ketahan
tubuh (SUMA’MUR, 2014).

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Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society
 GEJALA
- Mengantuk (termasuk tertidur secara tidak sengaja saat bekerja
atau microsleeps)
- Cepat marah
- Depresi
- Pusing
- Hilangnya nafsu makan
- Timbulnya masalah pencernaan
- Rentan terhadap penyakit.

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Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society
 PENYEBAB

Aktivitas kerja Aktivitas otak

Kualitas tidur

Penyakit Penggunaan
obat Konsumsi alkohol
Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society
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Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society

FAKTOR YANG MEMPENGARUHI

Internal: Eksternal:
1. Umur 1. Beban kerja
2. Status gizi 2. Masa kerja
3. Kondisi fisik/kesehatan 3. Waktu istirahat
4. Kualitas tidur
5. Lingkungan (suhu,
kebisingan, getaran

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Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society
Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society

PENGUKURAN
OBJETIF SUBJEKTIF
1. Waktu reaksi 1. Subjective self-rating
2. Bourdon Wiersma Test 2. Samn-Perelli Fatigue
3. Uji fusi kelipan Checklist
4. Elektro-ensefalogram 3. Fatigue Severity Scale
(EEG)

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Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society
Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society

SAMN-PERELLI FATIGUE CHECKLIST

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Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society
 REACTION TIMER

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Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society
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Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society
 CARA KERJA REACTION TIMER
1. Rangkai alat
2. Tekan tombol ON
3. Pilih jenis sinyal yang diberikan (cahaya/suara)
4. Tekan sinyal (operator)
5. Tekan tombol respon pada mouse (responden)
6. Catat waktu reaksi
7. Tekan tombol reset untuk kembali ke nol
8. Ulangi sampai dengan 20x

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Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society
 CARA KERJA REACTION TIMER

Pemeriksaan dilakukan sebanyak 20 kali

pemeriksaan 1-5 dan 16-20 dihilangkan
pemeriksaan ke 1-5: penyesuaian alat
Pemeriksaan ke16-20: mengalami tingkat kejenuhan

jumlah percobaan ke −6 sampai ke −15

Reaksi =
10

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Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society
KLASIFIKASI KELELAHAN KERJA

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Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society
PRAKTIKUM
Tiap kelompok mengukur 2-3 orang
Pengukuran
No Nama
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

1. Cover 5. Daftar Pustaka

2. Metode Praktikum: Alat dan Bahan; Cara Kerja 6. Dokumentasi
3. Hasil dan Pembahasan: Tanggal&Waktu
4. Penutup: Kesimpulan; Saran
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Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society
 THANK YOU
Preventing Disease, Prolonging Life, and Promoting Health Through the Organized Efforts of Society

Member of: Curricullum validate and accreditate by:

SCAN for further