Professional Documents
Culture Documents
mqKHdkqfudaokdj
iX.drj iQ;%h
udXlH mq;a; iQ;%h
www.buddhismforyou.org
id:l fjd iS," iud" m%{d .=K jvk ud.fha .uka lrka
oyug ,e hym;a orejka fjd
Ou ud.hg wmj fhduq l< fomdYjfhau foumshkag
wdpdh mQckSh
^OuodkhmsKsihs'&
m%{d m%Nd
is iqoiaikdrdu ioy fikiqk
mkaksmsh mdr"
n;a;ruq,a,'
W;=;=KqrejkairKhs'
fuhg"
ldreKsl jQ"
iafia Ol iajdka jykafia
is iqoiaikdrdu ioy fikiqk
mkaksmsh mdr"
n;a;ruq,a,'
YS% nqoaO jI 2554 kr fmdaod
2010 iema' 22 k'
uqKh
iX.drj iQ;%h
kfuda ;iai N.jf;da wryf;da iud inqoaOiai
kfuda ;iai N.jf;da wryf;da iud inqoaOiai
kfuda ;iai N.jf;da wryf;da iud inqoaOiai
hiax fLd n%dyauK" iufha ldurd. mhqf;ak"
f;id yr;s ldurd. mff;ak"
Wmamkiai p ldurd.iai ksiairKx h:dN+;x kmamcdkd;s"
w;a;F:ms ;iax iufha h:dN+;x kcdkd;s k miai;s"
mrF:ms ;iax iufha h:dN+;x k cdkd;s k miai;s"
WNh;ms ;iax iufha h:dN+;x kcdkd;s k miai;s
n%dyauKh" h lf,l ldurd.fhka uvkd ,o" ldurd.S is;ska
hq;=j jdih flfo" yg.;a ldurd.h re lsu;a kshu wdldrfhka
fkdokS o" tg wd;aud:h;a kshu wdldrfhka fkdokS" fkdolS' tg
mrd:h;a kshu wdldrfhka fkdokS' fkdolS'
ldreKsl mskaj;=ks"
;=Kqrejka i;= wk;a; uy .=K n,fhka mskaj;a Tn yeu
fokdgu Oudjfnda O h ms K s i l= i , Ouhka je W;=
ksjdKdjfndaOh msKi
s f W;= OudkqYdikdj fya;f
= jdhs iajdka
jykafia uy;a lreKdfjka wIaGdk lrkak leue;shs'
wo ud wkqYdikd lrkqfha ixhqla; ksldfhys fndx. j._fhys
i|yka iX.drj iQ;f
% hys i|yka jk W;= Ou fldgil=h's Tn fndfyda
fofkl= f iQ;% foaYkdj ka fmr Y%jKh lr ;sfnkak mqjks'
fndfyda fofkl=f.a .egj,g i ,ndfok" iQ;% foaYkdjla f,iska
01
ldurd.h
jHdmdoh
koaOh
WoaOp - l=lal=p
lsPd
01' ldurd.h
ldur.dh uvkd ,o is;" ta wkqj .sh is;" thska w;a u
^.e,u& okafka ke;s is;" olskf
a ka ke;s is; ksid ;uhs fufia jkafka'
tg iajd:h olskak neye' ;udg isjk hym;" whym; olskak
03
04
;ry is;
= ,s mj;sk g is; fkdikaik
q a fjkjd' ;ry is;
= ,a,
iu. ffjrh" fl%daOh iy m,s .ekSf is;=,s o .ska .gu my<
fjk wjia:d ;sfnkjd' fuu wjia:df ;ry is;ska hq;=j lghq;=
lsu ksid ;udg iy wkqkag isjk whym; jegfykafka keye' .sys
;hl k mjqf,a mgka uy;a kdYhla we;sh yelshs' fndfyda
iKavq onr l, flda,dy, iy ; ydks j,g mjd tla fya;=jla
jkafka ;ryfjka mS; jQ is; fkdfhs Tnu is;d n,kak' ;ryj
is; ;=< mj;sk g l< hq;= fkdl< hq;= foa wu;lhs' is; tla wruqKl
mj;ajd .ekSug fkdyelshs' fuu ;ry is;=,s m<uqj ;udgo fojkqj
wka whgo kdYh fyda m;a leojkjd' .skafkka WKqiq jkg
lelEfrk hula fia is; o r;afjka ;udf.a is;g o lhgo mSvd
muqKqjkjd' ;ry is;ska isk mqoa.,fhla n,kafka wukdmfhka" l;d
lrkafka wukdmfhka" yeisfrkafka o wukdmfhks' tu mqoa.,hdg
;ryj ksid kskao fkdmefKa' idmsmdidj fgl fkdfkhs' b;du;a
imj lghq;= lrk foumsh orejka yd iajd Ndhdjkag mjd
uy;a kdYhla is lr.kafka fuu ;ryj ksihs' jHdmdohg yiqjQ
mqoa.,hka" ;ry k jQ wdf.hg" flf,ihg m;a jQ mqoa.,hkaf.a
iajNdjh thhs'
05
06
N+;Npdks ludks
w;a;udrKshdks p
lfrdka;d kdjnqka;s
fldaOcdf;da mrdNfjda
;u wNsjDoah keiSug fya;=jkakd jQ o wd;au kdYh msKsi
fya;=jk ls%hdjka lrkafka" yg.;a fuu fl%daOh ksid msfyk nj
fkdoks;a'
03' koaOh ^isf;a we;sjk w,ilu yd u,dksl nj&
nqrcdKka jykafia < lreK foaYkd lrkjd" h lf<l
koaOfhka uvkd ,o yd w,i nka hq;= is;ska hq;=j fjfiao" tfukau
koaOfha ksiairKh fyj;a u kshu wdldrfhka fkdokafkao" tg
wd;aud:h fkdokS' fkdolS' mrd:h fkdokS" fkdolS' WNhd:hu fkdokS"
fkdolS'
ksiairKh .ek i|yka lrk g g fmr Tn fuh wid we;s
wiaido" wdkj" ksiairKh'
wefika rEm" lfKka Yo f wd f,iska bkashhka ys rEmd
wruqKq olskjd' fu;k w,a,d .ekSulska f;drj wiaidoh ^fidki"
ia j Ndjh" wdldrh& ols k jd' meje;a u ykd.ka k jd' f,da l h
ykd.kafka ke;sj Ouh olskk
a neye' Ich ykd.kafka ke;sj
bka .e,fjkak wmyiqhs' th uq,ska ykd.kakjd'
B<g tys we;sjk mdlh wdkjhhs' wdkjh gqju bka
bj;afjkak" ^.e,fjkak" w;a ykak& k' oy ud.fha Nh;=
mGdk" ksod" uq[a;= luH;d f,iska iir .ufka h olskjd" l,
lsfrkjd" w;a fokjd' fu;k;a ta jf.au ksiairKhhs'
koaOfhka uvkd ,o is;" ta wkqj .sh is;" ta jf.a u koaOfha
ksiairKh ^bj;au" .e,u" neyeru& okafka ke;s mqoa.,hd iajd:h
okafka keye' olskafka keye' mrd:h okafka kE' olskafka keye'
WNhd:hu okafka keye' olskafka keye'
08
ukdj olskk
a neye' fya;=j k f mqo.
a ,hdg WoaOp - l=ll
a =pfhka
uvkd ,o is;la ;sfnkafka' ta wkqj .sh is;la ;sfnkafka' thska
uquksku
a w;au ms<n
s |j ^ksii
a rKh& okafka keye' h mqo.
a ,fhla
uvkd ,o is;la ;snqK;a" thska w;a u okakjd k" ;rula fyda isf;a
md,khla" ula" ksula we;s lr.kak mqjks' kuq;a f mqoa.,hd
uvkd ,o is;la" ta wkqj .sh is;la thska w;a ula okafka keye'
ta ksid iajd:h okafk;a keye' ^;ukag l< hq;= hym;& WNhd:h
okafk;a keye' olskafk;a keye'
.= ld,hla uq,af,a fkdyod, uka;% ;nd" .= ld,hla mqrd
yod, uka;% mjd jegySu ms<sn|j l=ulao lshkafka' u;l yskafka
keye' jegfykafka keye' isf;a fkdikaiqka lu" isrhdu" miq;eu"
k jQ WoaOp l=lal=pfhka hq;= wh ;ud g islr .; hq;= hym;
ms<sn|j wjfndaOhla we;slr .kafka keye' we;sfjkafka keye' wkqka
flfrysj;a mrd:h okafka keye' olskf
a ka keye' WNhd:hu okafka
keye' olskafka keye' ta mqoa.,hd j;a jk mjq,a mirh;a tf,ihs'
fyd|" krl ms<sn| kSula lSula we;sfjkafka keye'
iuyr we;af;da mjikjd" f wdldrhg uki fkdikaiqka
jqKdu" uu okafka keye ug fudkjd jqkdo lsh,d' ug uu .ekj;a
ys;kak mqjka lula keye' Tj wjq,a fj,d' ug lsisjla is;d .kak
neye' isf;a fkdikaiqka lu" isrhdu" miq;eu" we;sjk g
ta iajNdjhg m;afjkjd'
09
10
.sh is;la we;s" lsPdj ke;s lsu fyj;a neyer lsu fkdokakd
mqoa.,hd iajd:h fkdokS' fkdolS' mrd:h fkdokS' fkdolS' WNhd:h
fkdokS' fkdolS'
nqrcdKka jykafia Wmudj wkqYdikd lrkjd' le<UqKq uv
iys; ^fndr jQ c,h& o jQ" wf ;nd we;s meka nkl" weia we;s
mqreIfhl=g mjd ;u uqj igyk olskakg fkdyelshs' thg fya;=j
meka nfka we;af;a fndr j;=rhs' th ;sfnkafka wfrysh' ta jf.a
fuf,dj mrdf,dj .ek wjfndaOhla ke;s mdmld mqoa.,hskag" fyd|
krl" l=i,a wl=i,a fyda l< hq;=" fkdl< hq;= l%h
s d ms<n
s | wjfndaOhla
fkdfka' tk hym;a jQ ud.h fkdokS' fujeks wh ck iudcfha
is,aj;a" lm" ovnr" mia m yd oi wl=i,a j,g fhduqjQ rd.fhka
msreKq iy oafI iy.; is;ska o wdYdjkaf.kao hq;= fj;s'
.= ld,hla mqrd yod, uka;% ;nd" .= ld,hla fkdyod,
uka;% jegfykafka fldfyduo@ ta lsPdfjka uvkd ,o is; we;s"
ta wkqj .sh is; we;s" bka w;a u fkdokakd mqoa.,hd iajd:h okafka
keye' olskafka keye' mrd:h okafka keye' olskafka keye' WNhd:h
okafka keye' olskafka keye'
<g nqrcdKka jykafia iX.drj n%dyauKhdg wkqYdikd
lrkjd" tfia k l< hq;af;a l=ulao lsh,d' iX.drj uiqf uka;%
ms<n
s |jhs' kuq;a fuh Ouhg fhduq l<fyd;a .= ld,hla mqrd yod,
Ouh muKla fkdj .= ld,hla mqrd mqre lrk ,o foaj;a u;l
fkdisug fya;=j nqrcdKka jykafia foaYkd l<d'
tk"
ldurd.h
jHdmdoh
koaOh
WoaOp - l=lal=p
lsPd
wm fuhg Wmud my ^5& .,md n,uq'
12
1'
ldurd.h
2'
jHdmdoh
- lelEfrk WKqi
q c,h" oukjd" uqj
igyk olskak wmyiqhs'
3'
koaOh
4'
5'
lsPdj
ldurd.fhka fkduvkd ,o is; (ldurd.fhka fkduvkd ,o is;la ;sh hq;=hs' ldurd.h wkqj
fkd.sh is;la ;sh hq;=hs' ldurd.fhka neyer u okakd is;la
;sh hq;=h' f wdldrfha is;la ;sfnk g Wmudj .,mkjd
wfkla me;a;g"
2'
3'
4'
5'
wms yeu fofkla u;a uqKska w;g yrjd ;snQ Ndckhla Wvql=re
lrkakd fia" jid ;snQ Ndckhla wkakd fia" wkaOldrfha is flfkl=g
wdf,dalh ,ndfokjd fia" uxuq<djQ flfkl=g kshu ud.h meye,s
lrkakd fia" f W;= Ou ud.h ;=<ska" ld,hla mqrd yod< Ouh
okska" olska" kej;;a mqre lrk ,o Ouh okska" olska" f
ka ^j;udkfha& mqre lrk ,o Ouh okska" olska W;=
OudjfndaOh msKsi wIaGdk lruq'
ieu fokdgu W;= jQ p;=rdh i;Hh Ouh wjfndaO fjdhs
iajdka jykafia uy;a jQ lreKdfjka wIaGdk lrkjd'
idOq idOq idOq
15
16
ldreKsl mskaj;=ks"
19
20
i,lkjd
i,lkjd
i,lkjd
i,lkjd
tys la /ial
s ula ^flf,ia tla/ia lsula& f.dv.eiSula isjkafka
kE' iir isg f.k wd la" flf,ia CIh ul=hs isjkafka' ta ksid
i|yka lrkjd ksjkg fndfydau imhs'
fuh Y%jKh l< Nd.Hj;=ka jykafia udXlH mq;;
a iajdka
jykafiag m%Yxid lr<d th kej;;a foaYkd lrkjd" udXlH mq;a;"
Tn fndfydau fyd|hs' Tn fydka f;are f.k iskjd' Nd.Hj;=ka
jykafia ^Ydia;Dka jykafia& flfhka foaYkd l< foa h Ou
ud.hla wkq.ukh lrkafkla ksjku wruqKq lrf.k ia;r f,i
l .; hq;= k" lf.k ;sfnkjd'
nqrcdKka jykafia woyia l< foa kej;;a tfiau wkqYdikd
l<d' h rEmhla ys uf.a uf.a lshd isysh msysgqjdf.k wef,kjd k
fyda wef,ka isysh msysgqjd .kafka k fokdj yg.kS' tu
fokdfjka wNsdj k jQ jQ f,daNh;a ta jf.au fjfyi;a
yg.kS' tu la /ia lr.ekSu ksid ksjk fndfydau wE;hs' f hg
wei" lK" j" kdih" Yrh" uk hk bkash yfhka rEm" Yo"
.kaO" ri" iamY" Ou uq,a lrf.k la /ialr.kakd wdldrh;a
meye,s lrkjd' B<g kej;;a tf,iskau wei" lK' j" kdih"
Yrh" uki hk bkashhka yd rEm" Yo" .kaO" ri" iamY Ou
flfrys we,Sfuka nefuka f;drj leu;s hk uk jvk uk i;=gq
lrk ys; i;=gq lrk flf,ia j,ska nk lduQmixys;d rckShd lshk
wjia:dj j,ska f;drj tys .s,f.k fkdis k tys neif.k fkdis
k tu fokdj my< jqk;a" tajd wdY%h l<;a tjeks mqoa.,hdg la
/iajkafka kE' flf,ia mqo.
a ,hdg la /iajkafka kE' tkuq;a flf,ia"
la" CIh fjkjd thhs ksjk' thuhs flys fl,jr uq,ska i|yka
lf<a la /ialsu ksjk wE; njhs' f i|yka lf<a lska u" l
CIh lsu" fuhuhs ksjk ta mqoa.,hdg ksjk imhs'
28
mqKHdkqfudaokdj
www.buddhismforyou.org