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  • Grupo S Aliment Are S

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    Nélen Táparo
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    This document provides recommended daily food group portions for a balanced diet. It lists various food items divided into categories such as vegetables, grains, cereals and tubers, meats, legumes, fruits, and dairy. Specific foods are listed along with recommended serving sizes in units or half cups. The goal is to incorporate a variety of healthy options from each group daily for nutrition.

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    Piramide

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    Grupo s Aliment Are s

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    This document provides recommended daily food group portions for a balanced diet. It lists various food items divided into categories such as vegetables, grains, cereals and tubers, meats, legumes, fruits, and dairy. Specific foods are listed along with recommended serving sizes in units or half cups. The goal is to incorporate a variety of healthy options from each group daily for nutrition.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    21 views2 pages

    Grupo S Aliment Are S

    Uploaded by

    Nélen Táparo
    This document provides recommended daily food group portions for a balanced diet. It lists various food items divided into categories such as vegetables, grains, cereals and tubers, meats, legumes, fruits, and dairy. Specific foods are listed along with recommended serving sizes in units or half cups. The goal is to incorporate a variety of healthy options from each group daily for nutrition.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Grupos Alimentares

    www.clinica449.com.br

    Verduras

    Cereais, Massas e Tubrculos

    Carnes

    Legumes

    Frutas

    Leite e Derivados

    Leguminosas

    leos, Castanhas e Energticos Extras

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