Fall Dance Starts Tuesday, Sept. 8th!

311 Division St. S., Northfield, MN 55057

(Dancing 15 Years in the Community!)
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Professional Dance Studio

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Dance-n-Fitness
663-7814
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Dance-n-Fitness.com
311 Division St. S.
Northfield, MN 55057
663-7814
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befo aive
ister
Reg th and w e!
. 19 fe
Aug istration
reg
Open House Fall Registration Dates...
Register before Aug. 19th and waive registration fee!
Wed., Aug. 19, 2009 Thur., Aug. 20, 2009
5-8 p.m. 5-8 p.m.
(1/2 reg. fee waived) (1/2 reg. fee waived)
Thur., Aug. 27, 2009 Sat., Aug. 29, 2009
5-8 p.m. 10 a.m.-1 p.m.
 Dancing 15 years in the Community 2009/2010 Registration Form
Dear Dancers and Dance Parents,
_______________________________________________________
My name is Colleen Day, and I have been the proud owner and Artistic
Director of Dance-n-Fitness for 15 years. I hold a B.S. Degree in Dance
Name Age Birthday
Education from the University of Minnesota, and have instructed “dance-n- _______________________________________________________
fitness” classes to all ages and levels for over 25 years!! Address City State Zip
At Dance-n-Fitness all teachers are either professional, degreed, or dance
majors. We believe in providing quality dance instruction that is both structured _______________________________________________________
and enjoyable! (See our instructors’ biographies at www.dance-n-fitness.com). Parent’s Name Home Phone
We offer a wide variety of dance from origins across the globe, including
Pre-Ballet, Ballet, Pointe, Tap, Jazz, Lyrical, Hip Hop, Irish Step Dancing, _______________________________________________________
Competition Lines, Swing, Salsa and Ballroom styles, just to name a few. E-mail Work Phone
Dancing complements all sports, and is by far the most enjoyable and
efficient form of exercise! By embracing the capabilities of the entire body,
all forms of dance provide the satisfaction of increased strength, coordina- My signature here indicates that I have read and understand the tuition and
tion, and flexibility. This in turn leads to improved self-esteem, boosted con- studio policies of 9 equal payments, Sept.-May. I also agree to pay monthly
fidence, and the rhythm, technique, and grace that comes from moving with tuition in full by the first class each month or be subject to a $20 per month
music. We would love for you and your child to share in these experiences late fee. I have also read the recital information in this book and understand
by becoming a part of our growing studio. that costumes must be paid in full by December. I also give Dance-n-Fitness
permission to use pictures taken during classes, picture day and performances
for publicity purposes. Dance-n-Fitness, it’s owner, instructors, or staff, will not
See you in class! be held accountable for any injury or loss of property while the above student
is attending, coming to, or leaving the school. My signature below absolves
Dance-n-Fitness of all responsibilities.
The Dance-n-Fitness Program
Our classes follow a 9 month schedule, September-May, which coincides
conveniently with the school year. We have our annual “2009” Holiday Dance
Performances at Dance-n-Fitness, December 14th-19th. We order our cos-
*_______________________________________________________
Parent’s Signature
Classes Day
Date
Time Tuition
tumes in December (a $50 costume down-payment is due in October and full
costume payment is due in December) and begin work on our recital choreog-
raphy in January. At the end of May, we celebrate our year of dance with our
annual Spring Recital!

Dressing for Dance

At Dance-n-Fitness, we believe comfort is key!! Form fitting yet stretchy
clothing, including leotards, tights, leg warmers, jazz pants, and sports bras Waived if on or before Aug. 18th
Registration fee per family
are appropriate for class wear. For more details on specific shoe and $35 if after Aug. 20th
attire recommendations, a handout is available at the studio or online Total
at our website. No confirmation will be sent, however you will be notified if a class is full or
canceled. Classes with fewer than 6 students may be canceled or combined.

www.dance-n-fitness.com To register, call, drop off or mail completed and SIGNED registration form to:
Dance-n-Fitness, 311 Division St., Northfield, MN 55057, 507-663-7814
 Policies Dance-n-Fitness 2009/2010
✗ Tuition is paid in 9 equal
2009/2010 Tuition
Class time/week Monthly Tuition
payments due at the first
class each month.
CALENDAR OF EVENTS
Register before August 19th and waive registration fee!
Accounts that do not
45 min............................................52$ remain current will be sub- Aug. 19th & 20th, 2009 OPEN HOUSES
ject to a $20 per month 5-8 p.m. (Reg. fee 1/2) and Fall Registration
1 hour ............................................58$
fee added to their bill.
1 hour 15 min ................................70$ Thurs. Aug. 27th, 2009 OPEN HOUSE
1 hour 30 min ................................85$ ✗ Pay quarterly and receive 5-8 p.m. and Fall Registration
a 5% discount.
1 hour 45 min ................................96$ Sat. Aug. 29th, 2009 OPEN HOUSE
2 hours ........................................105$
✗ Tuition is based on an 10 a.m.-1 p.m. and Fall Registration
individuals hours and not Tues., Sept. 8th, 2009 Fall Dance Starts!
2 hours 15 min ............................116$ combined as family hours.
Wed., Nov. 25th- Thanksgiving Break
2 hours 30 min ............................127$ ✗ Registration fee is 35.00 Sat., Nov. 28th, 2009
2 hours 45 min ............................138$ per family. SPECIAL for
early registration by Aug. Thurs., Dec. 3rd, 2009 Winter Walk (D-n-F performance)
3 hours ........................................143$
18th, 2009, waive registra- Dec. 14th-19th, 2009 Holiday Dance Performances
3 hours 15 min ............................154$ tion fee! Register by Aug. at Dance-n-Fitness
3 hours 30 min ............................165$ 19th & 20th, waive half
registration fee! Mon., Dec. 21st, 2009- Winter Break
3 hours 45 min ............................176$ Sat., Jan. 2nd, 2010
4 hours ........................................187$ ✗ We reserve the right to Mon., Jan. 4th, 2010 Classes Resume
cancel or combine classes
4 hours 15 min ............................198$ throughout the year. Sat. Jan. 9th, 2010 St. Patrick’s Day
4 hours 30 min ............................209$
✗ If a student misses a Performance Team
4 hours 45 min ............................220$ class, they may do a Sat., March 6th, 2010 Production Number and
5 hours ........................................231$ make up in any other Parent/Child Dances Begin!
class, but we do not pro- (calling all dancers!!)
5 hours 15 min ............................242$ rate due to sickness or
5 hours 30 min ............................253$ scheduling conflicts.
Sat., March 27th- Spring Break
Sat., April 4th, 2010
5 hours 45 min ............................264$
6 hours ........................................275$
Private Lessons Mon., April 5th, 2010 Classes Resume
Available upon request April/May 2010 Spring Competitions (TBA)
6 hours 15 min ............................286$
April/May 2010 Picture Day (TBA)
6 hours 30 min ............................297$
6 hours 45 min ............................308$ Fri., May 14th, 2010, 7 p.m. Dance-n-Fitness Spring Recital
(tentative date) at Middle School
7 hours ........................................319$
Carte Blanche..............................330$
As more events are added throughout the Dance season,
they will be announced in classes and posted at
www.dance-n-fitness.com
 2009-2010 Dance-n-Fitness Fall Class Schedule
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Studio A Studio B Studio A Studio B Studio A Studio B Studio A Studio B Studio A Studio B
Adv. Beg. Pre-Ballet/Tap Pre-Ballet/Tap Int. Ballet/Tap Adv. Beg. Beg. Showstoppers Irish Step (soft)
Jazz/Tap & Tumbling & Tumbling (ages 6 & up) NEW! Ballet/Tap Ballet/Tap Jazz and Level I
(ages 6 & up) (ages 3-5) (ages 3-5) w/Colleen (ages 5 & up) (ages 4 & up) Superstars Jazz (ages 6 & up)
w/Ting Ting
4:30-5:30
w/Colleen
3:45-4:30
w/Colleen
3:30-4:15
4:15-5:15
Ballet IV F w/Colleen
4:15-5:15
w/Colleen
4:15-5:15
(placement by
instructor)
w/Emily
w/Kami & Kira
5:00-6:00
Showstoppers
Tap and
Superstars Tap
Beg. Ballet/Tap
(ages 4 & up)
Lyrical
(Level II)
(placement by
instructor) E Int. Jazz/Tap
(ages 7 & up)
Ballet IV
(placement by
instructor)
4:30-5:30
Adv. Jazz/Tap Schedule
Irish Step
(soft) Level II
(min. 1 yr.)
(placement by
instructor)
w/Colleen
4:30-5:30
(pre-teen/teens)
w/Emily
4:30-5:30
w/Carol
5:30-7:00 N w/Colleen
5:15-6:15 w/Carol
5:30-7:00
(ages 8 & up)
w/Ting Ting your
w/Linda
6:00-7:00
w/Ting Ting
5:30-6:30
Adv. Beg.
Ballet/Tap Ballet I/II
Pre-Pointe
(placement by C NEW!
Intro. to
Pre-Pointe
(placement by
5:30-6:30
Pro Hip-Hop Dance Irish Step
(Hardshoe I)
Adv. Hip-Hop
(ages 7 & up)
(ages 5 & up)
w/Colleen
5:30-6:30
(ages 8 & up)
w/Emily
5:30-6:30
instructor)
w/Carol
7:00-7:30
I Classical
Fencing
instructor)
w/Carol
(pre-teen/teens)
w/Ting Ting Birthday
(ages 8 & up,
min. 2 yrs. soft)
w/Ting Ting
6:30-7:30 Lyrical (Level I) Ballet III Ballet V N (teens & adults)
w/Mr. LaJoie
7:00-7:30
Ballet V
6:30-7:30
Open for Privates
Party
w/Linda
7:00-7:30
Pro Hip-Hop
(pre-teen/teens)
(ages 8 & up)
6:30-7:30
(ages 9 & up)
w/Emily
6:30-7:45
(placement by
instructor)
w/Carol
G 6:15-8:15 (placement by
instructor)
7:30-8:30
NOW! Irish Step
Level III
w/Ting Ting Swing, Salsa 7:45-9:15 Please come Don’t miss w/Carol Open for (min. 2 yrs. soft)
7:30-8:30 & Ballroom
to the Open
7:45-9:15 Fun, Fun, w/Linda
(teens & adults)
All Classes P.M. unless House for
our Open Privates. Call 7:30-8:30
Open for Privates
8:30-9:15
w/Colleen
7:30-8:30 otherwise noted. more info! Houses! to schedule. Fun!
Pre- Adv. Beg. High Production Large Parent/Child
Studio A

Ballet/Tap & Ballet/Tap Kick/Jazz

Parent/Child
SATURDAY

Tumbling (ages 5 & up) Funk Group Dance Dance

(ages 3-5) w/Colleen (ages 7 & up) Short Dance Sessions
w/Colleen 10-11 am w/Colleen (10 weeks) (10 weeks)
9:15-10 am 11-Noon
Saturday 11:00-Noon Beginners Welcome!
Sats., March-May Sats., March-May
New! 2 (8-week sessions)
Adv. Beg. Beg./Int. Intro. To No recital, no costume just fun dance
Studio B

Jazz/Tap Hip-Hop Classical moves, incorporating all styles

(ages 6 & up) (ages 6 & up) Fencing 1st ses: Fall: Oct. 3-Nov. 21 St. Patrick’s Day Performance Team
w/Ting TIng w/Ting Ting (teens and
10-11 am 11-Noon adults) 2nd ses: Winter: Jan. 9-Feb. 27 (10 weeks) Save the Dates:
w/Mr. LaJoie Saturdays, January-March, 10:00 am
Noon-2 pm
Levels

COMBINATION CLASSES AND HIP HOP BALLET IRISH

1. Pre 3. Advanced Beginning 5. Advanced 7. Competition • I/II • Level I • Leve II
2. Beginning 4. Intermediate 6. Pro (Showstoppers & Superstars) • III • IV • V • Hardshoe • Level III

Instructors: Becky, Carol, Colleen, Emily, Kami & Kira, Linda, Ting Ting
If there is a class, day, or time you don’t see on the schedule, but would like, please let us know!