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  • Nutri Survey

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    Zahiroh Maulida A N
    107 views1 page
    This document provides a nutritional analysis of a plan, listing the energy at 187.8 kcal, macronutrient breakdown of 3% protein, 9% fat and 88% carbohydrates, and micronutrient contents including calcium at 55.7 mg, magnesium at 9.4 mg, and vitamins A, B1, B2, B6, C, folate, B12, niacin, pantothenic acid, and minerals iron and zinc.

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    nutrition fact

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    This document provides a nutritional analysis of a plan, listing the energy at 187.8 kcal, macronutrient breakdown of 3% protein, 9% fat and 88% carbohydrates, and micronutrient contents including calcium at 55.7 mg, magnesium at 9.4 mg, and vitamins A, B1, B2, B6, C, folate, B12, niacin, pantothenic acid, and minerals iron and zinc.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    107 views1 page

    Nutri Survey

    Uploaded by

    Zahiroh Maulida A N
    This document provides a nutritional analysis of a plan, listing the energy at 187.8 kcal, macronutrient breakdown of 3% protein, 9% fat and 88% carbohydrates, and micronutrient contents including calcium at 55.7 mg, magnesium at 9.4 mg, and vitamins A, B1, B2, B6, C, folate, B12, niacin, pantothenic acid, and minerals iron and zinc.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Total analysis of the plan:

    energy 187.8 kcal


    price 0.0 cent
    protein (3%) 1.7 g
    fat (9%) 1.9 g
    carbohydr. (88%) 41.5 g
    dietary fiber 0.4 g
    retinol 9.3 g
    phytic acid 14.3 mg
    calcium 55.7 mg
    magnesium 9.4 mg
    niacineequiv. 0.0 mg
    zinc 0.2 mg
    iron 0.3 mg
    Vit. B1 0.0 mg
    Vit. B2 0.1 mg
    niacine 0.0 mg
    Vit. B6 0.0 mg
    pantoth. acid 0.1 mg
    tot. fol.acid 1.4 g
    Vit. B12 0.1 g
    Vit. C 0.4 mg
    Vit. A 9.3 g

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