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  • ΑΣΚΗΣΕΙΣ ΝΤΡΙΠΛΑΣ 2

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    ΜΠΑΣΚΕΤ

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    407 views2 pages

    ΑΣΚΗΣΕΙΣ ΝΤΡΙΠΛΑΣ 2

    Uploaded by

    costas
    ΜΠΑΣΚΕΤ

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    5

    : (
    ) Baseline
    .


    . high post
    jump stop .
    (.)
    : , ,
    , .
    : , ,
    .

    6
    :

    .

    . high post
    jump stop .
    (.)
    : ,
    , , .
    : , .

    7
    :
    baseline
    .
    high post (
    hand off),
    , lay up.
    (.)
    : ,
    , , ,
    . .
    : , .

    8
    :
    baseline
    .
    ,

    3, hand off
    .(.)
    : ,
    , , ,
    . .
    : , ,
    2 .

    9
    :
    baseline
    . figure 8
    .
    lay up. (.)
    : ,
    ,
    , ,
    . .
    : .

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