Servings Calories Total Fat (Saturated CholesteroSodium (mPotassiumCarbohydr

Breakfast
Cinnamon Toast 3 456 14.1 7.8 30 459 114 78
Chocolate Milk 1 208 8.5 5.3 30 150 418 26

Snacks
Samoas 1 140 8 5 0 60 0 18

Lunch
Chorizo Tacos 2 720 52 20 120 1734 680 28
Fruit Punch 1 117.3 0 0 0 20.9 0 32.6

Dinner
Carne Asada Fries 1 1256 68 20 154 1058 2199 107

Sleep 8h

Water 16.9 oz

TOTAL CALORIC INTAKE 2897.3 150.6 58.1 334 3481.9 3411 289.6
DAILY VALUE 1926 500 16 200 1500 4700 225

Subtract exercise <-- calories from exercise

NET CALORIC INTAKE 2897.3
Fiber (g) Sugar (g) Protein (gVit A % Vit C % Calcium %Iron % Food Groups

4.2 42 6.9 7.2 0.2 15 17.1 Grain

2 24 7.9 4.9 3.8 28 3.3 Dairy

1 10 1 0 2 0 4 None

3.8 2.8 36 10 10.2 22 14.8 None

0 32.6 0 0 130.4 0 0 None

14 3.7 56 20 86 37 33 None

25 115.1 107.8 42.1 232.6 102 72.2 0

14 36 46 12 70 100 18