PE

MULTIPLE CHOICE

_____1. These body positions create figures, shapes and movements that can be used in physical activities
a. movement skill b. body shapes and actions c. body positions
_____2. This is a body movement made by the body
a. movement skill b. body shapes and actions c. body positions
_____3.It is created by combining different body positions
a. movement skill b. body shapes and actions c. body positions
_____4. These movements are basic body movements that is needed when you perform top a wide range physical
activities
a. movement skill b. body shapes and actions c. body positions
_____5. Which is not part of a group?
a. standing position b. sitting position c. swaying
_____6. The following are kinds of non-locomotor movements, which one doesn’t belong?
a. stretching b. raising c. running
_____7. What are the two kinds of body movements?
a. locomotor and nonlocomotor b. movement skills and body positions `c. body shape and actions
_____8. The following are kinds of locomotor movements, which one doesn’t belong?
a. rotating b. skipping c. hopping
_____9.The routines are dance exercise with musical accompaniments.
a. dance exercise b. rhythmic `c. body language
_____10. It is a circular ring made of plastic, wood or metal
a. hoop b. rubber band c. balls

Identification: LM : if locomotor NLM: if nonlocomotor

______ 1. Sliding ______ 3. Stretching ______ 5. Walking

______ 2. Galloping ______ 4. Jumping

Essay:

What exercise do you perform daily? How can this exercise help you?

How do you take good care of your body parts?