SAINT THOMAS DEVELOPMENT OF BULACAN INC.

Km. 37 National Road Pulong Buhangin, Santa Maria, Bulacan

2nd Preliminary Examination in Mapeh 7

I. TRUE OR FALSE:
Direction: Write True if the statement is correct and False if not, write your answer on the space
provided.
____________1. Calcium deals with the development of healthy bones and teeth.
____________2. Vitamin A is essential for good development of the eyes and for immune system.
____________3. Zinc is essential for adequate growth and sexual development.
____________4. Foods containing zinc include meats e.g. beef, lamb, pork etc.
____________5. Iron is important for growth, brain development and immune system.
____________6. Exercise is physical activity that is planned, structured, and repetitive, that results
in improvements to your health and fitness level.
____________7. Physical Activity refers any movement that works the larger muscles of the body,
such as arms, legs, and back muscles.
____________8. Intensity in exercise is how hard you are working while you are exercising.
____________9. Time in exercise is the total amount of time that is spent exercising in one session.
____________10. Frequency in exercise is the number of times you exercise each week.
SAINT THOMAS DEVELOPMENT OF BULACAN INC.
Km. 37 National Road Pulong Buhangin, Santa Maria, Bulacan

2nd Preliminary Examination in Mapeh 7