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  • Meditatio N Get More Sleep Talk To Someon E: I Cope With Stress Through?

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    darna
    4 views2 pages
    The document provides tips for managing stress such as talking to someone, getting more sleep, meditation, thinking positively, drinking water, eating healthy foods, socializing, being kind to others, and praying. It suggests taking control of stress, learning to say no, and relieving negative vibes through various self-care activities like time management, working out, and drinking water.

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    The document provides tips for managing stress such as talking to someone, getting more sleep, meditation, thinking positively, drinking water, eating healthy foods, socializing, being kind to others, and praying. It suggests taking control of stress, learning to say no, and relieving negative vibes through various self-care activities like time management, working out, and drinking water.

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    © All Rights Reserved
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    4 views2 pages

    Meditatio N Get More Sleep Talk To Someon E: I Cope With Stress Through?

    Uploaded by

    darna
    The document provides tips for managing stress such as talking to someone, getting more sleep, meditation, thinking positively, drinking water, eating healthy foods, socializing, being kind to others, and praying. It suggests taking control of stress, learning to say no, and relieving negative vibes through various self-care activities like time management, working out, and drinking water.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

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    Be kind to Relieve Always pray


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