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Food List Report

The Food List report displays a simple list of foods that you have entered, along with their calorie values.

Profile Info
Personal: Katya Ceballos Female 20 yrs 5 ft 7 in 130 lb
Day(s): 2020 Apr 19, Apr 20, Apr 21 (All)
Activity Level: Sedentary (Strive for an Active activity level.)
BMI: 20.4 Normal is 18.5 to 25.
Weight Change: Gain 0.5 lb per week Best not to exceed 2 lbs per week.

Amount Item Cals

Sun 04-19-2020
2.0 ea waffles, homestyle, frozen (Eggo) 190
1.0 med iced latte, with skim milk, medium (Caribou Coffee) 60
1.0 ea pizza, pan, pepperoni, personal (Pizza Hut) 620
1.0 ltr water, Perrier (USDA: Nestle) 0
Day Total 870
Mon 04-20-2020
1.0 med iced latte, with skim milk, medium (Caribou Coffee) 60
2.0 ea waffles, homestyle, frozen (Eggo) 190
6.0 ea hot wings, mild, baked (Pizza Hut) 330
1.0 ea cheeseburger, double, regular patty (USDA: Fast Food) 459
32.0 fl-oz water, Poland Spring (USDA: Nestle) 0
Day Total 1039
Tue 04-21-2020
1.0 med iced latte, with skim milk, medium (Caribou Coffee) 60
2.0 ea waffles, homestyle, frozen (Eggo) 190
2.0 ea sandwich, turkey, with whole wheat 720
32.0 fl-oz water, Poland Spring (USDA: Nestle) 0
1.0 svg spaghetti, tomato & cheese, prepared from recipe 260
Day Total 1230

Total 3139
Day Average 1046

Item Average 224

4/24/20 5:16 PM Page 1 of 1

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