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Reflection Last
Reflection Last
Siño
BSA15
REFLECTION
1. What do you think are the things you do (unconsciously and consciously) that
individual. I think the things that I do that makes me feel more empowered are: first,
being true to myself because by this, I can express who and what I really am without
hesitations and without thinking what other people may think. In addition, I am
flaws and imperfections and I am not letting circumstances or other people control or
define me and begin to appreciate everything that I am. I also freeing myself from
the anxiety of living up to the expectations of others and taking the full and complete
control and accountability for my own life. Next, I am trying to make positive choices
and set realistic goals because this helps me to stay on track to reach my full
strengths and weaknesses and I am trying to focus on my strengths and on the other
hand, I am trying to work out and overcome my weaknesses and turn it into
Moreover, I am trying to reflect and meditate every now and then because I really
need to take a break from my hectic life to reset and nourish myself and it helps me
to alter the way I see things and have a wider perspective. Furthermore, I am
surrounding myself with people who show me love and respect because having such
kind of people makes me feel good about myself and I am able to forget the
negativities and insecurities that I have in my body. Lastly, I trying to develop this
kind of attitude of knowing my self-value and settling for nothing less for it sifted out
a lot of the nonsense in my life. I have learned to respect myself enough to walk
2. If you were to meet someone who lacks self-empowerment what are the things
probably refrain from doing anything that disempowers them or reduces their energy
and enthusiasm for what they are doing. First, I will listen first to him or her because
I know listening intently to a person would make him or her feel comfortable of me. I
will try to make them feel the sense of being important, valuable and worthwhile by
continuous expressions of appreciation for everything that person does and saying
sincere things or compliments. Moreover, I will try to be model the positive character
traits that I believe in because this would help others to take notice and emulate my
words and actions. I will also share this quote to that person, “No one can make you
feel inferior without your consent.” because this quote made me realize that no one
can really belittle me and control me if I do not let it happen in the first place because
if I let others control or define me, my whole life would be a mess because I cannot
be true to myself and I will just continue living up for other people in which does not