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Six Strategies for Effective Learning

www.learningscientists.org

In this series, we provide information so students can learn how to study using..
RE
TRIE
I O N VA
RAT L PR
O
AB AC
CONCRETE EXAMPLES EL TICE

SPACED PRACTICE
INT G
ER D I N
LE CO
AV A L
ING DU

All of these strategies have supporting evidence from cognitive psychology. For each strategy,
we explain how to do it, some points to consider, and where to find more information.
LEARN TO STUDY USING…

Spaced Practice
SPACE OUT YOUR PRACTICE OVER TIME

RE
TR
I O N IEV
T AL
O RA PR
AB AC
EL T ICE
CONCRETE EXAMPLES

S PAC I N G

SPACED PRACTICE
2
1 3
TESTING S K E TC H I N G

INT G
ER D I N
LE CO
AV A L
IN G DU
Spaced Practice
Spaced Practice
HOW TO DO IT

Start planning early for exams, and set aside a little bit of
time every day. Five hours spread out over two weeks is
better than the same five hours all at once.

M T W Th F Sa Su M T W Th F Sa Su
Spaced Practice
Spaced Practice
HOW TO DO IT

Review information from each class, but not immediately


after class.

LESSON BREAK REVIEW


Spaced Practice
Spaced Practice
HOW TO DO IT

After you review information from the most recent class,


make sure to go back and study important older
information to keep it fresh.

1 MONTH 1 WEEK 1 DAY


AGO AGO AGO
Spaced Practice
Spaced Practice
HOLD ON

When you sit down to study, make sure you are using
effective study strategies rather than just re-reading your
class notes.

2 S PAC I N G
TESTING 1 3 S K E TC H I N G
Spaced Practice
Spaced Practice
HOLD ON

This may seem difficult and you may forget some


information from day to day, but this is actually a good
thing! This forces you to retrieve information from
memory.
Spaced Practice
Spaced Practice
HOLD ON

Create small spaces (a few days) and do a little bit over


time, so that it adds up!
Spaced Practice
Spaced Practice
RESEARCH

Read more about spacing as a study strategy


Spacing your study
http://www.learningscientists.org/blog/2016/7/21-1

Spacing in teaching practice.


http://www.learningscientists.org/blog/2016/4/12-1  

Benjamin, A. S., & Tullis, J. (2010) What makes distributed practice


effective? Cognitive Psychology, 61, 228-247.
Six Strategies for Effective Learning
www.learningscientists.org

CREATOR

Yana Weinstein University of Massachusetts Lowell

CREATOR

Megan Smith Rhode Island College

ILLUSTRATOR

Oliver Caviglioli www.teachinghow2s.com/cogsci

FUNDED BY

APS Fund for Teaching & Public Understanding of Psychological Science

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