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ALIA, CHRISTIAN JOSEPH S.

BSMT I – A

UNIT V

PRETEST

True or False
Directions: Identify the ff. statements below and write the word “UMM” if the answer is
CORRECT and “AHH” if the answer is WRONG.

UMM 1. Bobbing is done before or after demonstration.


UMM 2. It is executed in a vertical position.
UMM 3. Inhalation process is done on the water.
AHH 4. Nose is use for exhalation
AHH 5. Hold your breath while exhaling in the water.
UMM 6. Exhalation process is done in the water.
UMM 7. Bobbing is one of a warm-up exercises while in the water.
UMM 8. Cooling-off exercise can be done by executing bubbles.
UMM 9. Apply heels-up or jumping when you inhale on the water.
UMM10. Close the mouth while inhaling.
LEARNING ACTIVITIES

Activity 1 – Observe It!

Directions: Observe the images or pictures performing bubbles/bobbing/breathing.


Arrange the ff. pictures in order and write the number in the blanks provided.

PICTURES
5 1.

3 2.

2 3.

1 4.

4 5.

Activity 2 – Perform It!

Directions:
1. Prepare and practice on how to execute bubbles.
2. Present and perform bubbles within 16 counts without using water or pool.
3. Take a photo while you are inhaling and exhaling, or you can have a video of it.
4. Send your presentation in our Google class or group chat in messenger.
5. See rubric on page 78 for this activity.
ASSESMENT

Multiple Choice.
Directions: Choose the best answer and write only the letter on the space provided.

B 1. Inhalation process is done ___the water.


a. In c. Over
b. On d. Underwater

C 2. Bubbles is done____ demonstration.


a. After c. Before and after
b. Before d. From the start

D 3. Part of the body use for inhaling?


a. Eyes c. Mouth and nose
b. Mouth d. Nose

D 4. Bubbles are executed in what position?


a. Horizontal position c. Sitting position
b. Kneeling position d. Vertical position

B 5. Mouth is used for.


a. Bubbles c. Inhalation
b. Exhalation d. Inhalation and exhalation

B 6. Bobbing is considered as.


a. Activity c. Sport
b. Exercise d. Skill

C 7. Through bubbles, it develops our body.


a. Condition c. More resistance
b. Healthy d. Physically fit

A 8. Exhalation process is done __ the water.


a. In c. Underwater
b. On d. Above

A 9. It is a skill that improves resistance or endurance?


a. Bobbing c. Treading water
b. Floating d. Sculling

B 10. Part of the body use for exhaling?


a. Eyes c. Mouth and nose
b. Mouth d. Nose

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