Stanford professor Jeremy Bailenson examined the psychological effects of spending many hours per day on video chat platforms like Zoom. He found that the constant focus on one's own image leads to higher levels of stress and lower self-esteem over time. Bailenson recommends limiting video calls and screen sharing more to reduce fatigue from prolonged virtual interactions.
Stanford professor Jeremy Bailenson examined the psychological effects of spending many hours per day on video chat platforms like Zoom. He found that the constant focus on one's own image leads to higher levels of stress and lower self-esteem over time. Bailenson recommends limiting video calls and screen sharing more to reduce fatigue from prolonged virtual interactions.
Stanford professor Jeremy Bailenson examined the psychological effects of spending many hours per day on video chat platforms like Zoom. He found that the constant focus on one's own image leads to higher levels of stress and lower self-esteem over time. Bailenson recommends limiting video calls and screen sharing more to reduce fatigue from prolonged virtual interactions.