Food Ingredients Amount Energy Protein Carbs Fat Calcium Iron

(gm/ml) (Kcal) (gm) (gm) (gm) (mg) (mg)

EARLY MORNING
Breast Milk 75 48.75 0.825 0.55 2.55 21 -
BREAK FAST
Carrot Puree Carrot 100 48 0.9 10.6 0.2 80 1.03
With water

MID MORNING
Breast Milk 75 48.75 0.825 0.55 2.55 21 -
LUNCH
Oats Porridge Oats 50 176 4.35 24.15 0.2 11 1.0
with water

DINNER
Moong Dal Rice Moong Dal 20 66.8 4.8 11.34 0.26 24.8 0.88
(Khichdi)
Rice 50 173 3.2 38.5 0.2 4.5 0.5
SLEEPING TIME
Breast Milk 75 48.75 0.825 0.55 2.55 21 -
TOTAL 445 610.05 15.725 86.24 3.21 183.3 3.41
Infant Diet Plan
(0 to 6 months)

Infant Diet Plan

Food Ingredients Amount Vit A Thiamin Riboflavin Niacin Ascorbic Folic Acid (ug)
(gm/ml) (ug) e (mg) (mg) Acid(mg)
(mg)
 Free Total
EARLY MORNING
Breast Milk 75 30.75 0.015 0.015 - 2.25 0.975 -
BREAK FAST
Carrot Carrot 100 1890 0.04 0.02 0.6 3 5.0 15
Puree
With water
MID MORNING
Breast Milk 75 30.75 0.015 0.015 - 2.25 0.975 -
LUNCH
Oats Oats 50 0 0.095 0.0025 0.9 0 - -
Porridge
with water
DINNER
Moong Dal Moong Dal 20 18.8 0.094 0.054 0.42 0 - -
Rice
(Khichdi)
Rice 50 4.5 0.135 0.06 2.0 0 - -
SLEEPING TIME
Breast Milk 75 30.75 0.015 0.015 - 2.25 0.975 -
TOTAL 445 2005 0.135 0.1815 3.92 9.75 7.925 15

Infant Diet Plan

(0 to 6 months)
Vitamins