Professional Documents
Culture Documents
Arranged by
2020
Name of activity
“Making Chalistenic Workout Facility By Using PVC Pipe Paralettes Bar In Nerada
Estate”
Background
In this age of working from home, many people forget to exercise and sometimes they
even forgot to stretch their body because they feel too comfortable working at home and most of
them are used to working out at the gym and because of the pandemic , a lot of places such as
gym was closed to prevent the virus outbreak, Even when the outbreak already cooldown people
still hesitant to go to this kind of places, so because of this problem, they cant workout
optimally.Because they didnt know other method to do work out optimally without using gym
equipment and if they want to experience of working out at the gym in their home its rather
difficult because Gym equipment usually sold at high price, besides the price, it also takes a
fairly large place.
Right now there is 3 park in nerada estate, from that 3 park there is 1 park that considered
to be “still empty” which is about 80 m2 (10x8) because there is only a concrete bench, and right
now there is no working out facility in Nerada estate because the other two park is considered to
be a playground for children.
So by looking at the pandemic conditions and the absence of workout facilities in nerada
estate, in our opinion this moment could be an opportunity to create workout facilities with a
calesthenic theme consisting of simple equipment, namely paralettes bars that made from PVC
pipe
Purposes
1. To Make a chalistenic facility which is consist paralettes bar that are made from pvc pipe
that can be used by residents of Nerada Estate especially the adults.
2. To educate the residents of Nerada Estate that there is an alternative way to stay fit
(chalistenic) without having to go to the gym, and only using a simple equipment
3. To complement public facilities in Nerada Estate by optimizing the existing park by
adding the the chalistenic equipment
4. By making the paralettes bar using the pvc pipe, we’re also saving some money to get a
good quality equipment.
Survey
75%
Yes
89%
36%
54%
93%
1. Out of 28 respondent, 89% (25) of them said that the pandemic has reduced their workout
frequency, the other 11% (3) say that the pandemic has no effect to their workout
frequency.
2. Out of 28 respondent, 75% (21) of them said that they usually workout at the gym, 18%
(5) workout at home, and the other 7%(2) work out at the othe places.
3. Out of 28 respondent majority of them is not too familiar with the word calisthenic, 53%
(15) only have heard, 36% (10) didn’t know what calisthenic is, and only 11% (3) that
knows what calisthenic is.
4. Out of 28 respondent, majority of them (93%/26) said that is necessary to make a
workout facility in Nerada estate. Only 7% (2) of them that said is not necessary
Places
This project will be implemented in Nerada Estate, Ciputat, South Tangerang, Banten.