Session wise Checklists

Session1: Assessments
Session 2:
Mode: ☐Offline ☐Online
 Assessment Feedback
 Necognitive Problems in OCD
Any other techniques had to be used:
 Metacognitive styles in OCD
 Psychoeducation
 Goals of intervention
 Any relaxation techniques
 Cognitive control training orientation
 Any CBT techniques
 Session tasks
 Others (mention)
o Cogtrain,
o Counting
o Mindful colouring task.
 Introduce homework and discuss
dose
 Colouring,
 CogTrain
 Give HW sheet for recording

Session 3:
Homework done ☐Yes ☐No
Mode: ☐Offline ☐Online Hours of Homework:
 Review of previous discussion
 Review of HW
 Education on Sleep & cognition Any other techniques had to be used:
 Exercise and cognition  Psychoeducation
 Schedule, challenging self,  Any relaxation techniques
including and balancing with  Any CBT techniques
activities of personal enjoyment  Others (mention)
 Session tasks
o Counting,
o Brainvita,
o Interference control (Set 1 & 2)
 Body scan (approx 3-5 minutes).
Provide recording for HW practice.
 HW – Cogtrain, body scan
 HW for exercise schedule,
work/occupational functioning log
 Session wise Checklists

Session 4
Mode: ☐Offline ☐Online Homework done ☐Yes ☐No
 Review of previous session- Hours of Homework:
homework- difficulties- benefits-
insights- clarifications- usefulness of
the exercises Any other techniques had to be used:
 Discussion of attention,  Psychoeducation
concentration working memory, real  Any relaxation techniques
life examples  Any CBT techniques
 Attention strategies  Others (mention)
 Rumination, how to enhance task-
focus.
 Session tasks
o Counting,
o Connect 4,
o Brainvita. (Practise
monitoring intrusions)
o Interference control exercise
(3 & 4)
 HW- Sudoku sheets and explanation,
body scan, cogtrain, work and
occupational log

Session 5
 Review of previous module- Homework done ☐Yes ☐No
 Review of HW
Hours of Homework:
 Time management strategies
 Planning strategies, Pomodoro
principle - 20 minute slots
Any other techniques had to be used:
 Smart Goals
 Psychoeducation
 Prioritization of tasks
 Any relaxation techniques
 Use cognitive control techniques to  Any CBT techniques
deal with distracting  Others (mention)
thoughts/worries
 Session Tasks –
o Counting
o Brainvita/Connect4
o Interference control (Set 5&6)
 HW – Sudoku, CogTrain, MF of
sounds + thoughts, work and
occupational log
 Session wise Checklists

Session 6
 Review of previous module- Homework done ☐Yes ☐No
homework- difficulties- benefits- Hours of Homework:
insights- clarifications- usefulness of
the module
 Develop a plan for planning before Any other techniques had to be used:
activity discuss strategies  Psychoeducation
 Self-monitoring and self-evaluation  Any relaxation techniques
 Sessions Tasks –  Any CBT techniques
o Brainvita  Others (mention)
o Connect 4
o Sudoku (whichever patient
finds harder).
 HW – Sudoku, MF of sounds +
thoughts, work and occupational log

Session 7
Homework done ☐Yes ☐No
 Review of previous module-
homework- difficulties- benefits- Hours of Homework:
insights- clarifications- usefulness of
the module
 Memory discussion Any other techniques had to be used:
 Memory Strategies  Psychoeducation
 Rumination interferes with  Any relaxation techniques
encoding / rehearsal  Any CBT techniques
 Others (mention)
 In session Tasks –
o role play
o
 Session wise Checklists

Session 8
 Review of previous session, and Homework done ☐Yes ☐No
review of Homework Hours of Homework:
 Addressing decision making,
perfectionism, uncertainty tolerance,
procrastination and perfectionism.
Any other techniques had to be used:
 Tasks – Colouring mindfulness –  Psychoeducation
discuss perfectionism, Interference  Any relaxation techniques
Control task  Any CBT techniques
 Role play / incidents from daily life  Others (mention)
 HW: occupation-relevant tasks,
Colouring Mindfulness

Session 9
Homework done ☐Yes ☐No
 Summary & review of the
intervention and strategies learnt Hours of Homework:
 Reflection on learning
 Generalization tasks
 Additional detail on any particular Any other techniques had to be used:
module as requested by / relevant to  Psychoeducation
client  Any relaxation techniques
 Any CBT techniques
 3 min mindfulness task
 Others (mention)

Session 10
Post assessments