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lqe'jg ljZjljBfno,Health Education Faculty, S.S.M.Y Multiple Campus ,
Siraha :jf:Yo lzIffdf Seminar in Issues of Health and Health Education HEd
- 537 sf] cf+lzs cfjZostf kl/k'lt{sf nfuL tof/ ul/Psf] Ps lbg] sfo{s|d Health
Problems in Senior Citiens /x]sf] 5 .

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%= Health problems in senior citizens

^= Prevention of Health Problems in Senior Citizens

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Health Problems in Senior Citizens sf] af/]df 5nkmn u/of}F . To;kl5
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– Photo Session

%= Health Problems in Senior Citizens


WHO cg';f/ Senior Citizens sf] juL{s/0fM
Elderly: 60-75 years
Old : 76- 90 years
Very old : >91 years
dfly pNn]lvt ;a} Senior Citizens cGt{ut kb{5g\ .
Senior Citizen df x'g] Common health problems M
!= pRr /Qmrfk -hyper tension_
@= dw'd]x -diabetes_
#= /tcGwf] -Night Blindness_
$= Cancer
%= df]lt ljGb'-senile cataract_
^= Osteoporosis -xf8df l5b| x'g] / efFlRg]_
&= x[bo 3ft -heart-attack_
*= kTYf/L -Renal/ kidney stones_
(= Depression
!)= Psnf]kgf -Loneliness_
!!= lx8\8'n ug{ g;Sg] -physical disablity_
!@= af]l4s Ifdtf 36\g' -Dementia/Alzheimers diseases_
x'gt\ M slt w]/} health problems x'G5g\ senior citizens df t/ dfly pNn]lvt
;d:ofx?
Psbd ;dfGo xf] / w]/} xb;Dd xfdL o;sf] /f]syfd tyf lgoGq0f ug{;S5f}F .

^= Prevention of Health Problems in Senior Citizens


s_ Regularly exercise: ;w}F exercise u/gfn] Hypertension, Diabetes cflb h:tf
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v_ :j:Yos/ vfgf -balance diet_M :j:Yo vfgfn] xfd|f] /f]u;Fu n8g] Iffdtf -Immunity
Power)
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senior citizens x?df ljleGg lsl;dsf /f]ux? pTkGg x'g]ub{5 . h:n] pgLx?sf]
lhjgofkgnfO{ sl7g agfOlbG5 . To;}n] xfdLn] senior citizen sf] lhjgofkgnfO{
;xh / ;lhnf] agfpg cf–cfˆgf] tkm{af6 e/k"/ k|of; ug'{kb{5 . xfdLx?n] b]Vof} ls
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