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  • Hot Cross Bun Model

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    Akie
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    Cognitive-Behavioral Therapy (CBT) is a model that shows how our thoughts impact our feelings and behaviors. The model depicts that a trigger leads to automatic thoughts which influence our feelings, behaviors, and physical sensations, all of which have consequences that can reinforce the original thoughts.

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    Cognitive-Behavioral Therapy (CBT) is a model that shows how our thoughts impact our feelings and behaviors. The model depicts that a trigger leads to automatic thoughts which influence our feelings, behaviors, and physical sensations, all of which have consequences that can reinforce the original thoughts.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    182 views1 page

    Hot Cross Bun Model

    Uploaded by

    Akie
    Cognitive-Behavioral Therapy (CBT) is a model that shows how our thoughts impact our feelings and behaviors. The model depicts that a trigger leads to automatic thoughts which influence our feelings, behaviors, and physical sensations, all of which have consequences that can reinforce the original thoughts.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    The Cognitive-Behaviour Therapy

    (CBT) Model

    Trigger

    Thoughts

    Behaviour Feelings

    Sensations

    Consequence

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