BRIEF LESSON PLAN IN MAPEH

Prepared by:
Vanessa Ogardo
Kenneth Agustin
John Vincent De Guzman

I. Objectives

At the end of the lesson, the student should be able to:

a. Identify the Group of Foods.
b. Appreciate the importance and benefits of the Go, Grow, and Glow Foods.
c. Create a dietary plan and food diary.

II. Subject Matter

Topic: Basic Food Groups

Subtopic: Go, Grow, Glow Foods
Reference:
https://www1.health.gov.au/internet/publications/publishing.nsf/Conten
t/gug-family-toc~gug-family-foods~gug-family-foods-basic
https://quirolsoul.weebly.com/basic-food-groups.html
https://naqld.org/app/uploads/2013/11/FSS_FS33a-Go-grow-and-Glow-Foods-
Teachers-guide.pdf

Materials: Laptop, Projector, Video Clips, Powerpoint Presentation

III. Learning Tasks

Motivation
Word Search Puzzle
- I have here a word search puzzle. Now, I want you to look at the word puzzle and
tell me what is the first word you saw?
- Students will share their answers to everybody.

Lesson Proper
Video Presentation (short video of Go,Grow,Glow Foods)
-Teacher will ask a question to regarding to the video. Students will give their idea.
-Teacher will use their answers and connect to the lesson.
-Discuss the basic group of foods (Go, Grow, Glow Foods) and it’s examples.
-Importance and benefits of Go, Grow, Glow Foods.
IV. Evaluation

FILL IN THE BLANKS: Read each statement or question below carefully and fill in the
blank(s) with the correct answer.
To play this quiz, use any device to open: https://quizizz.com/join?gc=074253 or visit
joinmyquiz.com and enter our code: 074253

1. GO Foods are rich in ____________, starchy foods, and sugar.

2. GO Foods serve us fuel to our ______and ______.
3. ____________ give us energy to help us ‘go’ and be active.
4. Eggs, meat products, fish and poultry are food belongs to _______________.
5. GROW Foods are rich in _________ which helps our body grow bigger and
stronger.
6. GROW Foods help build our body’s bones, ______, and muscles.
7. __________ are full of vitamins and minerals to keep our skin, hair, and eyes
bright and glowing.
8. GLOW Foods can keep our _________ strong so that we can fight diseases and
viruses.
9. Brightly colored fruits and ________ are full of vitamins and minerals
10. ____________ provide the nutrients essential for life and growth.

KEY ANSWERS:
1. Carbohydrates
2. Muscles, brain
3. Go Foods
4. Grow foods
5. Protein
6. Teeth
7. Glow foods
8. Immune system
9. Vegetable
10.Basic food groups