Professional Documents
Culture Documents
INTRODUCTION
This action plan aims to resolve the health problem of grade 6 Magalang is having. As
the beginning of the school year there some pupils complaining for having a toothache,
headache, stomachache etc. inside and outside of the school.
GOALS
1. Get adequate rest daily. ...
2. Get regular physical activity. ...
3. Eat more plant-based foods. ...
4. Eat more whole-grain breads and cereals. ...
5. Choose healthy fats. ...
6. Achieve/Maintain a healthy weight. ...
7. Maintain a cheerful, hopeful outlook on life.
8. Ditch the Diets.
9. Eat Your Fruits and Veggies
10. Fuel Up on Superfoods
ACTION PLAN
Prepared by:
Nenita G. Abcede