MENU

+ TIMER + SETS
 If you have a pull-up bar and are ready to dip into a Level 4 total body
strength workout then the Minotaur is for you. Unless you also want to
train your earlobes there is no muscle that is left untargeted. Aim for EC
here and build up. And don't forget to get back to this and try and
conquer it at Level III.

Extra Credit: Minimum 5 pull-ups per go.

login or create an ID + ADD TO FOLDER

GET COOL & THE

STARTED USEFUL PROJECT
DAREBEE is supported
exclusively via user
New to DAREBEE? Start donations. Help us stay
here: my folders about the project up and develop further
workout collections how we are supported and - donate $1
Introduction
workout cards why
Instruction Manual
cool posters reviews / add a review
Fitness Test
cool printables downloads & paperbacks
Warmup & Stretching
themed weeks local workshops

How to Pick a Program Current funding status: very low

awards & badges initiatives & collaborations
What does this mean?
Training Plans calories burned popular questions /

Exercise Modifications daily dares archive answered

universal timer copyright & terms of use

Video Exercise Library
mobile apps prints & t-shirts
Support & Community
site search spread the buzz
Help Desk
support the project -

donations

google+ facebook pinterest youtube instagram twitter @darebees vk group

 our official hashtag across the web: #darebee

workouts programs challenges running fitness nutrition mealplans recipes the hive

DAREBEE is a non-profit free, ad-free and product placement free global fitness resource. DAREBEE is supported exclusively via user donations. Disclaimer & Privacy Policy. © 2017
DAREBEE | formerly NeilaRey.com | All Rights Reserved.
This website uses Cookies. All of the materials on this website are unique, copyrighted and are exclusive to darebee.com. Contact DAREBEE administration